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Ингредиенты
- 1 pound grnd beef
- 1 sm. onion, minced
- 4 to 6 med. white potatoes, sliced
- 1 sm. can garden peas, liquid removed
- Salt and pepper to taste
- 1 can cream of onion soup
- 1 soup can lowfat milk
Инструкции
- Brown grnd beef and onion in skillet, stirring till crumbly. Add in soup. Layer, half the grnd beef mix, potatoes and peas in 9 x 13 inch baking pan, sprinkling with salt and pepper. Yields: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 8 servings | |
| Calories 283 | |
| Calories from Fat 116 | 41% |
| Total Fat 12.92g | 16% |
| Saturated Fat 4.73g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 501mg | 21% |
| Potassium 730mg | 21% |
| Total Carbs 27.87g | 7% |
| Dietary Fiber 4.0g | 13% |
| Sugars 3.5g | 2% |
| Protein 13.26g | 21% |
