Рецепт Ground Beef 'N Pepper Skillet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar (12 ounce.) Heinz Home Style Brown or possibly Mushroom Gravy
Warm buttered noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		beef
113.4g 		onion
31.5g 		pepper
0.05g 		pepper
15.27g 		noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 21.08 0.35 0.01 0.13 н/д 21.56 43.12
Total Fat (g) 17.01 0.03 0.0 0.03 н/д 17.07 34.14
Carbohydrates (g) 0.0 2.94 0.03 0.71 н/д 3.68 7.36
Ash (g) 1.03 0.11 0.0 0.07 н/д 1.21 2.42
Calories (kcal) 243.81 12.6 0.128 3.055 н/д 259.592 519.184
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.31 н/д 0.02 н/д 0.33 0.66
Glucose (dextrose) (g) н/д 0.62 н/д 0.18 н/д 0.8 1.6
Fructose (g) н/д 0.41 н/д 0.17 н/д 0.58 1.16
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 74.53 28.07 0.01 14.34 н/д 116.94 233.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.34 0.0 0.37 н/д 1.7 3.4
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.3 н/д 0.8 1.6
Calcium (mg) 17.01 7.245 0.219 1.527 н/д 26.001 52.002
Iron (mg) 2.37 0.07 0.01 0.05 н/д 2.5 5.0
Magnesium (mg) 20.412 3.15 0.097 1.527 н/д 25.186 50.372
Phosphorus (mg) 193.914 9.135 0.087 3.055 н/д 206.19 412.38
Potassium (mg) 334.53 45.99 0.63 26.727 н/д 407.876 815.752
Sodium (mg) 74.844 1.26 0.022 0.458 н/д 76.584 153.168
Zinc (mg) 5.08 0.05 0.0 0.02 н/д 5.15 10.3
Copper (mg) 0.079 0.013 0.001 0.011 н/д 0.103 0.206
Manganese (mg) 0.011 0.041 0.003 0.018 н/д 0.073 0.146
Selenium (mcg) 17.9 0.2 0.0 0.0 н/д 18.1 36.2
Vitamin A, IU (IU) 0.0 0.63 0.15 56.508 н/д 57.288 114.576
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.008 2.749 н/д 2.757 5.514
Beta Carotene (mcg) 0.0 0.315 0.078 31.767 н/д 32.16 64.32
Vitamin E (mg) 0.42 0.01 0.0 0.06 н/д 0.48 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.003 0.0 н/д 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 1.26 0.103 52.079 н/д 53.442 106.884
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 12.3 н/д 14.6 29.2
Thiamin (mg) 0.045 0.016 0.0 0.009 н/д 0.07 0.14
Riboflavin (mg) 0.17 0.009 0.0 0.005 н/д 0.184 0.368
Niacin (mg) 5.273 0.038 0.001 0.073 н/д 5.385 10.77
Pantothenic acid (mg) 0.624 0.038 н/д 0.015 н/д 0.677 1.354
Vitamin B-6 (mg) 0.397 0.038 0.0 0.034 н/д 0.468 0.936
Folate (mcg) 6.804 5.985 0.005 1.527 н/д 14.321 28.642
Vitamin B-12 (mcg) 2.46 0.0 0.0 0.0 н/д 2.46 4.92
Choline (mg) 69.4 1.9 0.0 0.8 н/д 72.2 144.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.113 0.003 н/д 0.002 н/д 0.118 0.236
Threonine (g) 0.816 0.006 н/д 0.006 н/д 0.829 1.658
Isoleucine (g) 0.93 0.003 н/д 0.003 н/д 0.936 1.872
Leucine (g) 1.644 0.009 н/д 0.006 н/д 1.66 3.32
Lysine (g) 1.746 0.013 н/д 0.006 н/д 1.765 3.53
Methionine (g) 0.544 0.0 н/д 0.002 н/д 0.546 1.092
Cystine (g) 0.215 0.0 н/д 0.002 н/д 0.217 0.434
Phenylalanine (g) 0.816 0.009 н/д 0.014 н/д 0.84 1.68
Tyrosine (g) 0.646 0.003 н/д 0.002 н/д 0.651 1.302
Valine (g) 1.032 0.006 н/д 0.006 н/д 1.044 2.088
Arginine (g) 1.372 0.031 н/д 0.005 н/д 1.408 2.816
Histidine (g) 0.692 0.003 н/д 0.002 н/д 0.696 1.392
Alanine (g) 1.315 0.006 н/д 0.006 н/д 1.328 2.656
Aspartic acid (g) 1.905 0.028 н/д 0.032 н/д 1.966 3.932
Glutamic acid (g) 3.164 0.082 н/д 0.029 н/д 3.275 6.55
Glycine (g) 1.418 0.009 н/д 0.005 н/д 1.432 2.864
Proline (g) 1.066 0.003 н/д 0.003 н/д 1.072 2.144
Serine (g) 0.839 0.006 н/д 0.008 н/д 0.853 1.706
Cholesterol (mg) 77.112 0.0 0.0 0.0 н/д 77.112 154.224
Trans Fat (g) 1.066 н/д н/д н/д н/д 1.066 2.132
Saturated Fat (g) 6.657 0.013 0.0 0.009 н/д 6.679 13.358
Phytosterols (mg) н/д 4.725 0.046 1.375 н/д 6.146 12.292
Monounsaturated Fat (g) 7.439 0.003 0.001 0.002 н/д 7.444 14.888
Polyunsaturated (g) 0.488 0.006 0.001 0.009 н/д 0.504 1.008