Рецепт Ground Beef `N Noodles - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	beef 85.05g	onion soup 0.63g	noodles 37.8g	cream of mushroom soup 25.25g	water 19.75g	Всего в порции	Всего в рецепте
Protein (g)	14.77	0.05	1.3	0.41	0.0	16.53	198.36
Total Fat (g)	14.52	0.0	0.21	1.49	0.0	16.22	194.64
Carbohydrates (g)	0.0	0.41	31.46	1.7	0.0	33.57	402.84
Ash (g)	0.73	0.15	0.32	0.49	0.02	1.71	20.52
Calories (kcal)	193.91	1.831	137.589	21.463	0.0	354.793	4257.516
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	55.97	0.02	4.5	21.17	19.73	101.4	1216.8
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.03	н/д	0.37	0.0	0.4	4.8
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.0	0.6	7.2
Calcium (mg)	5.953	0.894	6.804	3.03	0.593	17.273	207.276
Iron (mg)	1.44	0.01	0.26	0.28	0.0	1.99	23.88
Magnesium (mg)	14.458	0.375	4.536	1.01	0.198	20.577	246.924
Phosphorus (mg)	103.759	1.319	57.833	6.565	0.0	169.475	2033.7
Potassium (mg)	209.219	4.506	11.34	15.655	0.0	240.72	2888.64
Sodium (mg)	48.478	50.194	68.794	162.863	0.79	331.118	3973.416
Zinc (mg)	3.05	0.01	0.28	0.05	0.0	3.39	40.68
Copper (mg)	0.051	0.002	0.03	0.038	0.002	0.123	1.476
Manganese (mg)	0.017	0.004	0.189	0.02	0.0	0.23	2.76
Selenium (mcg)	10.3	0.0	5.7	0.6	0.0	16.6	199.2
Vitamin A, IU (IU)	0.0	0.094	0.0	7.323	0.0	7.416	88.992
Retinol (mcg)	0.0	0.0	0.0	2.02	0.0	2.02	24.24
Vitamin A, RAE (mcg_RAE)	0.0	0.006	0.0	2.02	0.0	2.026	24.312
Beta Carotene (mcg)	н/д	0.056	н/д	0.505	0.0	0.561	6.732
Vitamin E (mg)	н/д	0.0	н/д	0.2	0.0	0.21	2.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.169	н/д	0.253	0.0	0.421	5.052
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.051	0.002	0.011	0.01	0.0	0.074	0.888
Riboflavin (mg)	0.196	0.002	0.008	0.013	0.0	0.217	2.604
Niacin (mg)	3.581	0.009	0.083	0.106	0.0	3.779	45.348
Pantothenic acid (mg)	0.306	0.005	0.019	0.058	0.0	0.388	4.656
Vitamin B-6 (mg)	0.204	0.004	0.008	0.0	0.0	0.215	2.58
Folate (mcg)	5.953	0.0	1.134	0.505	0.0	7.592	91.104
Vitamin B-12 (mcg)	1.62	0.0	0.0	0.0	0.0	1.62	19.44
Choline (mg)	н/д	0.2	н/д	2.4	0.0	2.6	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.015	0.005	н/д	0.02	0.24
Threonine (g)	н/д	н/д	0.045	0.015	н/д	0.061	0.732
Isoleucine (g)	н/д	н/д	0.057	0.02	н/д	0.077	0.924
Leucine (g)	н/д	н/д	0.106	0.033	н/д	0.139	1.668
Lysine (g)	н/д	н/д	0.045	0.023	н/д	0.068	0.816
Methionine (g)	н/д	н/д	0.03	0.008	н/д	0.038	0.456
Cystine (g)	н/д	н/д	0.026	0.005	н/д	0.032	0.384
Phenylalanine (g)	н/д	н/д	0.068	0.018	н/д	0.086	1.032
Tyrosine (g)	н/д	н/д	0.045	0.015	н/д	0.061	0.732
Valine (g)	н/д	н/д	0.079	0.023	н/д	0.102	1.224
Arginine (g)	н/д	н/д	0.11	0.018	н/д	0.127	1.524
Histidine (g)	н/д	н/д	0.03	0.01	н/д	0.04	0.48
Alanine (g)	н/д	н/д	0.076	0.015	н/д	0.091	1.092
Aspartic acid (g)	н/д	н/д	0.121	0.028	н/д	0.149	1.788
Glutamic acid (g)	н/д	н/д	0.253	0.093	н/д	0.347	4.164
Glycine (g)	н/д	н/д	0.06	0.013	н/д	0.073	0.876
Proline (g)	н/д	н/д	0.06	0.035	н/д	0.096	1.152
Serine (g)	н/д	н/д	0.068	0.02	н/д	0.088	1.056
Cholesterol (mg)	58.683	0.0	0.0	0.0	0.0	58.683	704.196
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.792	0.001	0.057	0.348	0.0	6.198	74.376
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.302	0.0	0.068	0.28	0.0	6.651	79.812
Polyunsaturated (g)	0.604	0.001	0.057	0.361	0.0	1.023	12.276