Рецепт Ground Beef In Bar Bq Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
butter
3.55g |
onion
16.88g |
salt
1.5g |
accent
0.38g |
pepper
0.13g |
ketchup
30.0g |
water
14.81g |
sugar
3.15g |
mustard
3.75g |
vinegar
3.75g |
worcestershire sauce
1.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.03 | 0.19 | 0.0 | 0.0 | 0.01 | 0.52 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 20.61 | 164.88 |
Total Fat (g) | 19.36 | 2.88 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 22.5 | 180.0 |
Carbohydrates (g) | 0.0 | 0.0 | 1.58 | 0.0 | 0.0 | 0.09 | 7.55 | 0.0 | 3.15 | 0.2 | 0.03 | 0.28 | 12.87 | 102.96 |
Ash (g) | 0.98 | 0.07 | 0.06 | 1.5 | 0.37 | 0.01 | 1.1 | 0.01 | 0.0 | 0.14 | н/д | 0.03 | 4.26 | 34.08 |
Calories (kcal) | 258.546 | 25.454 | 6.75 | 0.0 | 0.0 | 0.335 | 29.1 | 0.0 | 12.191 | 2.513 | 0.788 | 1.117 | 336.792 | 2694.336 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | н/д | н/д | 3.53 | н/д | н/д | 0.02 | н/д | н/д | 3.87 | 30.96 |
Fructose (g) | н/д | н/д | 0.22 | н/д | н/д | н/д | 2.79 | н/д | н/д | 0.01 | н/д | н/д | 3.01 | 24.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.52 | н/д | н/д | 0.0 | н/д | н/д | 0.52 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 0.56 | 15.04 | 0.0 | 0.0 | 0.01 | 20.75 | 14.8 | 0.0 | 3.1 | 3.52 | 1.13 | 133.53 | 1068.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 6.83 | 0.0 | 3.15 | 0.03 | 0.02 | 0.14 | 10.89 | 87.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 7.938 | 0.852 | 3.881 | 0.36 | 0.09 | 0.574 | 5.4 | 0.444 | 0.032 | 2.175 | 0.263 | 1.533 | 23.541 | 188.328 |
Iron (mg) | 1.92 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.15 | 0.0 | 0.0 | 0.06 | 0.01 | 0.08 | 2.29 | 18.32 |
Magnesium (mg) | 19.278 | 0.071 | 1.688 | 0.015 | 0.004 | 0.255 | 5.7 | 0.148 | 0.0 | 1.838 | 0.188 | 0.186 | 29.369 | 234.952 |
Phosphorus (mg) | 138.345 | 0.852 | 4.894 | 0.0 | 0.0 | 0.227 | 9.9 | 0.0 | 0.0 | 3.975 | 0.3 | 0.86 | 159.352 | 1274.816 |
Potassium (mg) | 278.958 | 0.852 | 24.638 | 0.12 | 0.03 | 1.652 | 114.6 | 0.0 | 0.063 | 5.175 | 2.738 | 11.46 | 440.285 | 3522.28 |
Sodium (mg) | 64.637 | 20.448 | 0.675 | 581.37 | 145.343 | 0.058 | 334.2 | 0.593 | 0.0 | 42.563 | 0.188 | 14.039 | 1204.111 | 9632.888 |
Zinc (mg) | 4.07 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 4.21 | 33.68 |
Copper (mg) | 0.068 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.054 | 0.001 | 0.0 | 0.003 | 0.0 | 0.003 | 0.139 | 1.112 |
Manganese (mg) | 0.023 | 0.0 | 0.022 | 0.002 | 0.0 | 0.007 | 0.039 | 0.0 | 0.0 | 0.016 | н/д | н/д | 0.109 | 0.872 |
Selenium (mcg) | 13.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 15.2 | 121.6 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 0.338 | 0.0 | 0.0 | 0.392 | 279.9 | 0.0 | 0.0 | 2.663 | н/д | 1.132 | 373.139 | 2985.112 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 23.835 | 190.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 0.02 | 14.1 | 0.0 | 0.0 | 0.15 | 0.0 | 0.072 | 38.623 | 308.984 |
Beta Carotene (mcg) | н/д | 5.609 | 0.169 | 0.0 | 0.0 | 0.205 | 168.0 | 0.0 | 0.0 | 1.088 | 0.0 | 0.616 | 175.686 | 1405.488 |
Vitamin E (mg) | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.54 | 4.32 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.708 | 40101.664 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.675 | 0.0 | 0.0 | 0.269 | 0.0 | 0.0 | 0.0 | 0.675 | 0.0 | 0.688 | 2.307 | 18.456 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 | н/д | н/д | 0.08 | н/д | н/д | 0.12 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 6.0 | 48.0 |
Thiamin (mg) | 0.068 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.094 | 0.752 |
Riboflavin (mg) | 0.261 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.31 | 2.48 |
Niacin (mg) | 4.774 | 0.001 | 0.02 | 0.0 | 0.0 | 0.001 | 0.429 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 5.256 | 42.048 |
Pantothenic acid (mg) | 0.408 | 0.004 | 0.02 | 0.0 | 0.0 | н/д | 0.015 | 0.0 | 0.0 | 0.011 | н/д | н/д | 0.459 | 3.672 |
Vitamin B-6 (mg) | 0.272 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.34 | 2.72 |
Folate (mcg) | 7.938 | 0.107 | 3.206 | 0.0 | 0.0 | 0.013 | 3.0 | 0.0 | 0.0 | 0.263 | 0.0 | 0.115 | 14.641 | 117.128 |
Vitamin B-12 (mcg) | 2.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 17.36 |
Choline (mg) | н/д | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 6.3 | 50.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.064 |
Threonine (g) | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.018 | н/д | н/д | 0.006 | н/д | н/д | 0.029 | 0.232 |
Isoleucine (g) | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.015 | н/д | н/д | 0.006 | н/д | н/д | 0.024 | 0.192 |
Leucine (g) | н/д | 0.003 | 0.005 | 0.0 | 0.0 | н/д | 0.024 | н/д | н/д | 0.011 | н/д | н/д | 0.043 | 0.344 |
Lysine (g) | н/д | 0.002 | 0.007 | 0.0 | 0.0 | н/д | 0.024 | н/д | н/д | 0.01 | н/д | н/д | 0.043 | 0.344 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.003 | н/д | н/д | 0.01 | 0.08 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.003 | н/д | н/д | 0.009 | 0.072 |
Phenylalanine (g) | н/д | 0.001 | 0.005 | 0.0 | 0.0 | н/д | 0.018 | н/д | н/д | 0.006 | н/д | н/д | 0.031 | 0.248 |
Tyrosine (g) | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | н/д | н/д | 0.005 | н/д | н/д | 0.02 | 0.16 |
Valine (g) | н/д | 0.002 | 0.003 | 0.0 | 0.0 | н/д | 0.018 | н/д | н/д | 0.008 | н/д | н/д | 0.031 | 0.248 |
Arginine (g) | н/д | 0.001 | 0.017 | 0.0 | 0.0 | н/д | 0.015 | н/д | н/д | 0.01 | н/д | н/д | 0.043 | 0.344 |
Histidine (g) | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | н/д | н/д | 0.005 | н/д | н/д | 0.019 | 0.152 |
Alanine (g) | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.027 | н/д | н/д | 0.006 | н/д | н/д | 0.038 | 0.304 |
Aspartic acid (g) | н/д | 0.002 | 0.015 | 0.0 | 0.0 | н/д | 0.105 | н/д | н/д | 0.015 | н/д | н/д | 0.137 | 1.096 |
Glutamic acid (g) | н/д | 0.006 | 0.044 | 0.0 | 0.0 | н/д | 0.33 | н/д | н/д | 0.028 | н/д | н/д | 0.408 | 3.264 |
Glycine (g) | н/д | 0.001 | 0.005 | 0.0 | 0.0 | н/д | 0.015 | н/д | н/д | 0.009 | н/д | н/д | 0.03 | 0.24 |
Proline (g) | н/д | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.018 | н/д | н/д | 0.014 | н/д | н/д | 0.036 | 0.288 |
Serine (g) | н/д | 0.002 | 0.003 | 0.0 | 0.0 | н/д | 0.021 | н/д | н/д | 0.008 | н/д | н/д | 0.034 | 0.272 |
Cholesterol (mg) | 78.244 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.877 | 687.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 1.824 | 0.007 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 9.575 | 76.6 |
Phytosterols (mg) | н/д | н/д | 2.531 | 0.0 | 0.0 | 0.121 | 2.1 | н/д | н/д | н/д | н/д | н/д | 4.752 | 38.016 |
Monounsaturated Fat (g) | 8.403 | 0.746 | 0.002 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 9.266 | 74.128 |
Polyunsaturated (g) | 0.805 | 0.108 | 0.003 | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.993 | 7.944 |