Рецепт Groovy Default Pasta with Braised Radicchio and Caramelized Onion - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
5.33g |
olive oil
3.38g |
thyme
0.07g |
onions
49.5g |
wine vinegar
1.25g |
water
3.7g |
pepper
0.0g |
garlic
0.65g |
radicchio
0.91g |
stock
29.38g |
sugar
0.53g |
pepper
0.08g |
pasta
56.7g |
parmesan cheese
3.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | н/д | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 7.39 | 1.2 | 9.24 | 73.92 |
Total Fat (g) | 4.32 | 3.38 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 0.89 | 9.5 | 76.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.02 | 4.62 | 0.0 | 0.0 | н/д | 0.22 | 0.04 | 0.38 | 0.52 | 0.0 | 42.34 | 0.13 | 48.27 | 386.16 |
Ash (g) | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.33 | 0.0 | 0.0 | 0.5 | 0.25 | 1.28 | 10.24 |
Calories (kcal) | 38.18 | 29.835 | 0.069 | 19.8 | 0.238 | 0.0 | н/д | 0.972 | 0.209 | 1.469 | 2.032 | 0.025 | 210.352 | 13.469 | 316.649 | 2533.192 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 35.41 | н/д | 35.41 | 283.28 |
Sucrose (g) | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.27 | 0.0 | 0.77 | 6.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.98 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.0 | 1.05 | 8.4 |
Fructose (g) | н/д | н/д | н/д | 0.64 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | 0.71 | 5.68 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.11 | 0.0 | 1.12 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.96 | 0.0 | 0.04 | 44.11 | 1.18 | 3.7 | н/д | 0.38 | 0.85 | 28.67 | 0.0 | 0.07 | 5.61 | 0.65 | 86.22 | 689.76 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 2.1 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.25 | 0.52 | 0.0 | 1.51 | 0.03 | 4.43 | 35.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 2.7 | 21.6 |
Calcium (mg) | 1.278 | 0.034 | 0.275 | 11.385 | 0.075 | 0.111 | н/д | 1.181 | 0.173 | 0.0 | 0.005 | 0.006 | 11.907 | 34.656 | 61.086 | 488.688 |
Iron (mg) | 0.0 | 0.02 | 0.01 | 0.1 | 0.01 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.87 | 0.03 | 2.06 | 16.48 |
Magnesium (mg) | 0.107 | 0.0 | 0.109 | 4.95 | 0.05 | 0.037 | н/д | 0.163 | 0.118 | н/д | 0.0 | 0.01 | 30.05 | 1.188 | 36.781 | 294.248 |
Phosphorus (mg) | 1.278 | 0.0 | 0.072 | 14.355 | 0.1 | 0.0 | н/д | 0.998 | 0.364 | н/д | 0.0 | 0.021 | 107.161 | 22.781 | 147.13 | 1177.04 |
Potassium (mg) | 1.278 | 0.034 | 0.414 | 72.27 | 0.488 | 0.0 | н/д | 2.617 | 2.748 | н/д | 0.011 | 0.169 | 126.438 | 3.906 | 210.372 | 1682.976 |
Sodium (mg) | 0.586 | 0.068 | 0.006 | 1.98 | 0.1 | 0.148 | н/д | 0.111 | 0.2 | 117.5 | 0.0 | 0.003 | 3.402 | 47.781 | 171.885 | 1375.08 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.8 | 0.12 | 1.02 | 8.16 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.002 | 0.003 | н/д | 0.0 | 0.0 | 0.164 | 0.008 | 0.199 | 1.592 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.064 | 0.001 | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.0 | 0.0 | 0.522 | 0.003 | 0.603 | 4.824 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.2 | н/д | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 35.8 | 0.6 | 36.8 | 294.4 |
Vitamin A, IU (IU) | 133.072 | 0.0 | 3.231 | 0.99 | 0.0 | 0.0 | н/д | 0.059 | 0.246 | 62.569 | 0.0 | 2.503 | 0.0 | 13.813 | 216.481 | 1731.848 |
Retinol (mcg) | 35.731 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.656 | 39.387 | 315.096 |
Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 0.162 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.0 | 0.126 | 0.0 | 3.75 | 40.469 | 323.752 |
Beta Carotene (mcg) | 8.414 | 0.0 | 1.939 | 0.495 | н/д | 0.0 | н/д | 0.033 | 0.146 | н/д | 0.0 | 1.298 | 0.0 | 0.969 | 13.293 | 106.344 |
Vitamin E (mg) | 0.12 | 0.48 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.06 | 0.01 | 0.71 | 5.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 1.98 | н/д | 0.0 | н/д | 0.104 | 80.371 | н/д | 0.0 | 0.041 | 10.206 | 0.0 | 92.702 | 741.616 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.5 | н/д | 0.53 | 4.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.2 | 33.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.025 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.505 | 0.001 | 0.532 | 4.256 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.015 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.227 | 0.015 | 0.26 | 2.08 |
Niacin (mg) | 0.002 | 0.0 | 0.001 | 0.059 | н/д | 0.0 | н/д | 0.005 | 0.002 | н/д | 0.0 | 0.001 | 4.071 | 0.003 | 4.145 | 33.16 |
Pantothenic acid (mg) | 0.006 | 0.0 | 0.0 | 0.059 | н/д | 0.0 | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.244 | 0.01 | 0.326 | 2.608 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.059 | н/д | 0.0 | н/д | 0.008 | 0.001 | н/д | 0.0 | 0.0 | 0.079 | 0.002 | 0.149 | 1.192 |
Folate (mcg) | 0.16 | 0.0 | 0.031 | 9.405 | н/д | 0.0 | н/д | 0.02 | 0.546 | н/д | 0.0 | 0.037 | 134.376 | 0.313 | 144.886 | 1159.088 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 0.64 |
Choline (mg) | 1.0 | 0.0 | н/д | 3.0 | н/д | 0.0 | н/д | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 8.6 | 0.5 | 13.3 | 106.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 124.17 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.108 | 0.016 | 0.13 | 1.04 |
Threonine (g) | 0.002 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.261 | 0.046 | 0.32 | 2.56 |
Isoleucine (g) | 0.003 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.289 | 0.062 | 0.361 | 2.888 |
Leucine (g) | 0.004 | 0.0 | 0.0 | 0.015 | н/д | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.561 | 0.116 | 0.699 | 5.592 |
Lysine (g) | 0.004 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.17 | 0.093 | 0.289 | 2.312 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.085 | 0.032 | 0.119 | 0.952 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.147 | 0.004 | 0.152 | 1.216 |
Phenylalanine (g) | 0.002 | 0.0 | н/д | 0.015 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.38 | 0.065 | 0.463 | 3.704 |
Tyrosine (g) | 0.002 | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.136 | 0.073 | 0.216 | 1.728 |
Valine (g) | 0.003 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.335 | 0.079 | 0.429 | 3.432 |
Arginine (g) | 0.002 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.004 | 0.001 | н/д | н/д | 0.0 | 0.266 | 0.049 | 0.372 | 2.976 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.17 | 0.034 | 0.211 | 1.688 |
Alanine (g) | 0.002 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.249 | 0.036 | 0.298 | 2.384 |
Aspartic acid (g) | 0.003 | 0.0 | н/д | 0.045 | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.352 | 0.083 | 0.486 | 3.888 |
Glutamic acid (g) | 0.01 | 0.0 | н/д | 0.129 | н/д | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 2.608 | 0.272 | 3.024 | 24.192 |
Glycine (g) | 0.001 | 0.0 | н/д | 0.015 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.249 | 0.024 | 0.29 | 2.32 |
Proline (g) | 0.004 | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.89 | 0.144 | 1.044 | 8.352 |
Serine (g) | 0.003 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.352 | 0.072 | 0.437 | 3.496 |
Cholesterol (mg) | 11.449 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.75 | 14.199 | 113.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.735 | 0.466 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.159 | 0.541 | 3.922 | 31.376 |
Phytosterols (mg) | н/д | 7.459 | н/д | 7.425 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.884 | 119.072 |
Monounsaturated Fat (g) | 1.119 | 2.462 | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.096 | 0.262 | 3.945 | 31.56 |
Polyunsaturated (g) | 0.162 | 0.355 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.318 | 0.037 | 0.884 | 7.072 |