Рецепт Grilled Zucchini with Garlic and Lemon Butter Baste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	zucchini 248.27g	butter 18.92g	lemon juice 5.08g	garlic 0.47g	oregano 0.17g	curry 0.08g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.0	0.16	0.02	0.08	0.02	0.01	н/д	3.29	9.87
Total Fat (g)	0.45	15.34	0.0	0.0	0.02	0.01	н/д	15.82	47.46
Carbohydrates (g)	8.32	0.01	0.44	0.34	0.11	0.05	н/д	9.26	27.78
Ash (g)	1.54	0.4	0.01	0.02	0.01	0.0	н/д	1.98	5.94
Calories (kcal)	39.723	135.633	1.271	1.549	0.51	0.271	н/д	178.956	536.868
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	н/д	н/д	0.0	0.0	н/д	0.08	0.24
Glucose (dextrose) (g)	1.86	н/д	н/д	н/д	0.0	0.0	н/д	1.87	5.61
Fructose (g)	2.36	н/д	н/д	н/д	0.0	0.0	н/д	2.36	7.08
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	234.96	3.0	4.61	0.03	0.01	0.01	н/д	242.62	727.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	4.3	0.01	0.12	0.11	0.01	0.0	н/д	4.55	13.65
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	0.0	0.0	0.1	0.0	н/д	2.9	8.7
Calcium (mg)	37.24	4.54	0.356	0.373	2.627	0.398	н/д	45.534	136.602
Iron (mg)	0.87	0.0	0.0	0.01	0.07	0.02	н/д	0.99	2.97
Magnesium (mg)	42.205	0.378	0.305	0.271	0.45	0.212	н/д	43.821	131.463
Phosphorus (mg)	94.341	4.54	0.305	1.946	0.333	0.291	н/д	101.756	305.268
Potassium (mg)	650.459	4.54	6.303	5.138	2.782	1.286	н/д	670.508	2011.524
Sodium (mg)	24.827	108.96	0.051	0.121	0.025	0.043	н/д	134.027	402.081
Zinc (mg)	0.72	0.02	0.0	0.01	0.01	0.0	н/д	0.76	2.28
Copper (mg)	0.124	0.0	0.002	0.001	0.002	0.001	н/д	0.129	0.387
Manganese (mg)	0.447	0.0	0.001	0.003	0.008	0.004	н/д	0.461	1.383
Selenium (mcg)	0.5	0.2	0.0	0.2	0.0	0.0	н/д	0.9	2.7
Vitamin A, IU (IU)	496.533	472.728	1.017	0.0	11.505	0.822	н/д	982.604	2947.812
Retinol (mcg)	0.0	126.931	0.0	0.0	0.0	0.0	н/д	126.931	380.793
Vitamin A, RAE (mcg_RAE)	24.827	129.39	0.051	0.0	0.575	0.041	н/д	154.883	464.649
Beta Carotene (mcg)	297.92	29.888	0.153	0.0	6.853	0.493	н/д	335.307	1005.921
Vitamin E (mg)	0.3	0.44	0.01	0.0	0.03	0.02	н/д	0.8	2.4
Vitamin D (IU)	н/д	10.593	н/д	н/д	н/д	н/д	н/д	10.593	31.779
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	5275.667	0.0	0.458	0.0	1.437	0.0	н/д	5277.561	15832.683
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.02	0.0	н/д	0.02	0.06
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.03	0.0	н/д	0.03	0.09
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.01	0.0	н/д	0.01	0.03
Vitamin C (mg)	42.2	0.0	2.3	0.1	0.1	0.0	н/д	44.7	134.1
Thiamin (mg)	0.124	0.002	0.002	0.002	0.001	0.0	н/д	0.131	0.393
Riboflavin (mg)	0.348	0.006	0.001	0.001	0.001	0.0	н/д	0.355	1.065
Niacin (mg)	1.217	0.008	0.005	0.003	0.01	0.003	н/д	1.246	3.738
Pantothenic acid (mg)	0.397	0.021	0.005	н/д	н/д	н/д	н/д	0.423	1.269
Vitamin B-6 (mg)	0.546	0.0	0.003	0.014	0.002	0.001	н/д	0.565	1.695
Folate (mcg)	71.997	0.568	0.661	0.009	0.457	0.128	н/д	73.82	221.46
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.0	0.0	0.0	н/д	0.03	0.09
Choline (mg)	23.6	3.6	0.3	0.3	0.1	0.1	н/д	27.8	83.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.025	0.002	н/д	0.001	н/д	н/д	н/д	0.028	0.084
Threonine (g)	0.074	0.008	н/д	0.002	н/д	н/д	н/д	0.084	0.252
Isoleucine (g)	0.099	0.009	н/д	0.003	н/д	н/д	н/д	0.112	0.336
Leucine (g)	0.174	0.015	н/д	0.005	н/д	н/д	н/д	0.194	0.582
Lysine (g)	0.174	0.013	н/д	0.003	н/д	н/д	н/д	0.19	0.57
Methionine (g)	0.05	0.004	н/д	0.002	н/д	н/д	н/д	0.055	0.165
Cystine (g)	0.025	0.002	н/д	0.001	н/д	н/д	н/д	0.028	0.084
Phenylalanine (g)	0.099	0.008	н/д	0.002	н/д	н/д	н/д	0.109	0.327
Tyrosine (g)	0.074	0.008	н/д	0.001	н/д	н/д	н/д	0.083	0.249
Valine (g)	0.124	0.011	н/д	0.003	н/д	н/д	н/д	0.139	0.417
Arginine (g)	0.124	0.006	н/д	0.008	н/д	н/д	н/д	0.138	0.414
Histidine (g)	0.074	0.004	н/д	0.001	н/д	н/д	н/д	0.08	0.24
Alanine (g)	0.149	0.006	н/д	0.002	н/д	н/д	н/д	0.156	0.468
Aspartic acid (g)	0.372	0.011	н/д	0.006	н/д	н/д	н/д	0.39	1.17
Glutamic acid (g)	0.323	0.034	н/д	0.01	н/д	н/д	н/д	0.367	1.101
Glycine (g)	0.124	0.004	н/д	0.002	н/д	н/д	н/д	0.13	0.39
Proline (g)	0.099	0.015	н/д	0.001	н/д	н/д	н/д	0.116	0.348
Serine (g)	0.124	0.009	н/д	0.002	н/д	н/д	н/д	0.136	0.408
Cholesterol (mg)	0.0	40.671	0.0	0.0	0.0	0.0	н/д	40.671	122.013
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.099	9.717	0.0	0.001	0.004	0.002	н/д	9.824	29.472
Phytosterols (mg)	н/д	н/д	н/д	0.037	0.338	0.06	н/д	0.436	1.308
Monounsaturated Fat (g)	0.025	3.976	0.0	0.0	0.001	0.005	н/д	4.007	12.021
Polyunsaturated (g)	0.199	0.575	0.0	0.002	0.009	0.002	н/д	0.786	2.358