Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x shallots minced
3 Tbsp. coarse-grnd mustard
3 c. wood chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
salmon
16.5g
dill
0.11g
shallots
0.0g
garlics
0.87g
lemons
5.12g
Всего в порции Всего в рецепте
Protein (g) 3.37 0.0 н/д 0.06 0.06 3.48 41.76
Total Fat (g) 2.21 0.0 н/д 0.0 0.02 2.24 26.88
Carbohydrates (g) 0.0 0.01 н/д 0.29 0.48 0.77 9.24
Ash (g) 0.19 0.0 н/д 0.01 0.02 0.22 2.64
Calories (kcal) 34.32 0.047 н/д 1.296 1.486 37.149 445.788
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Water (g) 10.71 0.09 н/д 0.51 4.56 15.87 190.44
Caffeine (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д н/д 0.01 0.13 0.14 1.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.1 0.2 2.4
Calcium (mg) 1.485 0.228 н/д 1.575 1.332 4.62 55.44
Iron (mg) 0.06 0.01 н/д 0.01 0.03 0.11 1.32
Magnesium (mg) 4.455 0.06 н/д 0.218 0.41 5.143 61.716
Phosphorus (mg) 39.6 0.072 н/д 1.331 0.82 41.823 501.876
Potassium (mg) 59.895 0.809 н/д 3.489 7.07 71.263 855.156
Sodium (mg) 9.735 0.067 н/д 0.148 0.102 10.052 120.624
Zinc (mg) 0.06 0.0 н/д 0.01 0.0 0.07 0.84
Copper (mg) 0.008 0.0 н/д 0.003 0.002 0.013 0.156
Manganese (mg) 0.002 0.001 н/д 0.015 0.002 0.019 0.228
Selenium (mcg) 4.0 н/д н/д 0.1 0.0 4.1 49.2
Vitamin A, IU (IU) 8.25 8.462 н/д 0.078 1.127 17.918 215.016
Retinol (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.423 н/д 0.0 0.051 0.474 5.688
Beta Carotene (mcg) н/д н/д н/д 0.044 0.154 0.197 2.364
Vitamin E (mg) 0.59 н/д н/д 0.0 0.01 0.59 7.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д н/д 0.139 0.564 0.703 8.436
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.6 0.1 н/д 0.3 2.7 3.7 44.4
Thiamin (mg) 0.035 0.0 н/д 0.002 0.002 0.039 0.468
Riboflavin (mg) 0.026 0.0 н/д 0.001 0.001 0.029 0.348
Niacin (mg) 1.431 0.002 н/д 0.006 0.005 1.443 17.316
Pantothenic acid (mg) 0.256 0.0 н/д 0.005 0.01 0.271 3.252
Vitamin B-6 (mg) 0.106 0.0 н/д 0.011 0.004 0.121 1.452
Folate (mcg) 4.29 0.164 н/д 0.026 0.564 5.044 60.528
Vitamin B-12 (mcg) 0.53 0.0 н/д 0.0 0.0 0.53 6.36
Choline (mg) 13.0 н/д н/д 0.2 0.3 13.4 160.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.0 н/д 0.001 н/д 0.035 0.42
Threonine (g) 0.142 0.0 н/д 0.001 н/д 0.143 1.716
Isoleucine (g) 0.16 0.0 н/д 0.002 н/д 0.162 1.944
Leucine (g) 0.267 0.0 н/д 0.003 н/д 0.27 3.24
Lysine (g) 0.309 0.0 н/д 0.002 н/д 0.311 3.732
Methionine (g) 0.104 0.0 н/д 0.001 н/д 0.105 1.26
Cystine (g) 0.036 0.0 н/д 0.001 н/д 0.037 0.444
Phenylalanine (g) 0.14 0.0 н/д 0.002 н/д 0.142 1.704
Tyrosine (g) 0.125 0.0 н/д 0.001 н/д 0.126 1.512
Valine (g) 0.183 0.0 н/д 0.003 н/д 0.186 2.232
Arginine (g) 0.201 0.0 н/д 0.005 н/д 0.207 2.484
Histidine (g) 0.091 0.0 н/д 0.001 н/д 0.092 1.104
Alanine (g) 0.21 0.0 н/д 0.001 н/д 0.211 2.532
Aspartic acid (g) 0.335 0.0 н/д 0.004 н/д 0.34 4.08
Glutamic acid (g) 0.467 0.0 н/д 0.007 н/д 0.474 5.688
Glycine (g) 0.158 0.0 н/д 0.002 н/д 0.16 1.92
Proline (g) 0.119 0.0 н/д 0.001 н/д 0.12 1.44
Serine (g) 0.149 0.0 н/д 0.002 н/д 0.15 1.8
Cholesterol (mg) 9.075 0.0 н/д 0.0 0.0 9.075 108.9
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.503 0.0 н/д 0.001 0.002 0.506 6.072
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.622 0.001 н/д 0.0 0.001 0.624 7.488
Polyunsaturated (g) 0.642 0.0 н/д 0.002 0.005 0.649 7.788