Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		paprika
1.73g 		orange juice
124.0g 		sherry vinegar
14.94g 		mustard
2.5g 		striped bass
159.0g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.87 0.01 0.11 28.19 29.43 117.72
Total Fat (g) 0.22 0.25 0.0 0.1 3.7 4.28 17.12
Carbohydrates (g) 0.96 12.9 0.04 0.13 0.0 14.03 56.12
Ash (g) 0.12 0.5 0.03 0.09 1.65 2.39 9.56
Calories (kcal) 4.985 55.8 2.838 1.675 154.23 219.528 878.112
Starch (g) н/д н/д н/д 0.02 н/д 0.02 0.08
Sucrose (g) 0.01 н/д н/д 0.01 н/д 0.02 0.08
Glucose (dextrose) (g) 0.05 н/д н/д 0.01 н/д 0.06 0.24
Fructose (g) 0.12 н/д н/д 0.0 н/д 0.12 0.48
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.16 109.49 14.11 2.07 125.96 251.79 1007.16
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.18 10.42 0.0 0.02 н/д 10.62 42.48
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.2 0.0 0.1 0.0 1.0 4.0
Calcium (mg) 3.053 13.64 0.896 1.45 23.85 42.89 171.56
Iron (mg) 0.41 0.25 0.07 0.04 1.34 2.1 8.4
Magnesium (mg) 3.191 13.64 0.598 1.225 63.6 82.254 329.016
Phosphorus (mg) 5.951 21.08 1.195 2.65 314.82 345.696 1382.784
Potassium (mg) 40.434 248.0 5.826 3.45 407.04 704.75 2819.0
Sodium (mg) 0.587 1.24 1.195 28.375 109.71 141.107 564.428
Zinc (mg) 0.07 0.06 0.0 0.02 0.64 0.79 3.16
Copper (mg) 0.011 0.05 0.001 0.002 0.048 0.112 0.448
Manganese (mg) 0.014 0.012 0.007 0.011 0.032 0.077 0.308
Selenium (mcg) 0.1 0.1 н/д 0.8 58.0 59.1 236.4
Vitamin A, IU (IU) 909.679 248.0 0.0 1.775 143.1 1302.554 5210.216
Retinol (mcg) 0.0 0.0 н/д 0.0 42.93 42.93 171.72
Vitamin A, RAE (mcg_RAE) 45.488 12.4 0.0 0.1 42.93 100.918 403.672
Beta Carotene (mcg) 477.463 40.92 н/д 0.725 н/д 519.108 2076.432
Vitamin E (mg) 0.51 0.05 н/д 0.01 н/д 0.57 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 226.958 142.6 н/д 0.45 н/д 370.008 1480.032
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д 0.05 н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 62.0 0.1 0.0 0.0 63.3 253.2
Thiamin (mg) 0.011 0.112 н/д 0.009 0.159 0.29 1.16
Riboflavin (mg) 0.03 0.037 н/д 0.001 0.048 0.116 0.464
Niacin (mg) 0.264 0.496 н/д 0.013 3.339 4.112 16.448
Pantothenic acid (mg) 0.031 0.236 н/д 0.008 1.193 1.466 5.864
Vitamin B-6 (mg) 0.069 0.05 н/д 0.002 0.477 0.597 2.388
Folate (mcg) 1.829 37.2 н/д 0.175 14.31 53.514 214.056
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 6.07 6.07 24.28
Choline (mg) 0.9 7.7 н/д 0.6 н/д 9.1 36.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.318 0.318 1.272
Threonine (g) н/д 0.012 н/д 0.004 1.24 1.257 5.028
Isoleucine (g) н/д 0.012 н/д 0.004 1.304 1.32 5.28
Leucine (g) н/д 0.012 н/д 0.008 2.29 2.31 9.24
Lysine (g) н/д 0.012 н/д 0.007 2.592 2.611 10.444
Methionine (g) н/д 0.0 н/д 0.002 0.843 0.845 3.38
Cystine (g) н/д 0.012 н/д 0.002 0.302 0.317 1.268
Phenylalanine (g) н/д 0.012 н/д 0.004 1.097 1.114 4.456
Tyrosine (g) н/д 0.0 н/д 0.004 0.954 0.958 3.832
Valine (g) н/д 0.012 н/д 0.005 1.447 1.464 5.856
Arginine (g) н/д 0.062 н/д 0.007 1.685 1.754 7.016
Histidine (g) н/д 0.0 н/д 0.003 0.827 0.83 3.32
Alanine (g) н/д 0.025 н/д 0.004 1.701 1.73 6.92
Aspartic acid (g) н/д 0.099 н/д 0.01 2.894 3.003 12.012
Glutamic acid (g) н/д 0.037 н/д 0.019 4.214 4.269 17.076
Glycine (g) н/д 0.012 н/д 0.006 1.352 1.37 5.48
Proline (g) н/д 0.05 н/д 0.009 1.002 1.061 4.244
Serine (g) н/д 0.012 н/д 0.005 1.145 1.162 4.648
Cholesterol (mg) 0.0 0.0 н/д 0.0 127.2 127.2 508.8
Trans Fat (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.036 0.025 0.0 0.006 0.811 0.878 3.512
Phytosterols (mg) 3.019 н/д н/д н/д н/д 3.019 12.076
Monounsaturated Fat (g) 0.021 0.05 н/д 0.066 1.049 1.186 4.744
Polyunsaturated (g) 0.144 0.05 н/д 0.024 1.24 1.457 5.828