Рецепт Grilled Turkey Prosciutto Rolls; an unexpected interlude - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey
564.81g |
prosciutto
0.0g |
cherry tomatoes
496.86g |
basil
1.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 122.96 | н/д | 4.37 | 0.06 | 127.39 | 127.39 |
Total Fat (g) | 16.15 | н/д | 0.99 | 0.01 | 17.16 | 17.16 |
Carbohydrates (g) | 0.0 | н/д | 19.48 | 0.05 | 19.53 | 19.53 |
Ash (g) | 5.48 | н/д | 2.48 | 0.03 | 7.99 | 7.99 |
Calories (kcal) | 672.124 | н/д | 89.435 | 0.442 | 762.0 | 762.0 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 6.21 | 0.0 | 6.21 | 6.21 |
Fructose (g) | н/д | н/д | 6.81 | 0.0 | 6.81 | 6.81 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 418.86 | н/д | 469.53 | 1.77 | 890.16 | 890.16 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 13.07 | 0.01 | 13.07 | 13.07 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | н/д | 6.0 | 0.0 | 6.0 | 6.0 |
Calcium (mg) | 79.073 | н/д | 49.686 | 3.398 | 132.158 | 132.158 |
Iron (mg) | 8.19 | н/д | 1.34 | 0.06 | 9.59 | 9.59 |
Magnesium (mg) | 141.202 | н/д | 54.655 | 1.229 | 197.086 | 197.086 |
Phosphorus (mg) | 1101.379 | н/д | 119.246 | 1.075 | 1221.701 | 1221.701 |
Potassium (mg) | 1671.838 | н/д | 1177.558 | 5.664 | 2855.06 | 2855.06 |
Sodium (mg) | 395.367 | н/д | 24.843 | 0.077 | 420.287 | 420.287 |
Zinc (mg) | 13.39 | н/д | 0.84 | 0.02 | 14.25 | 14.25 |
Copper (mg) | 0.621 | н/д | 0.298 | 0.007 | 0.927 | 0.927 |
Manganese (mg) | 0.113 | н/д | 0.547 | 0.022 | 0.682 | 0.682 |
Selenium (mcg) | 149.7 | н/д | 0.0 | 0.0 | 149.7 | 149.7 |
Vitamin A, IU (IU) | 0.0 | н/д | 4138.844 | 101.28 | 4240.124 | 4240.124 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 208.681 | 5.069 | 213.75 | 213.75 |
Beta Carotene (mcg) | 0.0 | н/д | 2230.901 | 60.326 | 2291.228 | 2291.228 |
Vitamin E (mg) | 1.98 | н/д | 2.68 | 0.02 | 4.68 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 12784.208 | 0.0 | 12784.208 | 12784.208 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 611.138 | 108.48 | 719.618 | 719.618 |
Tocopherol, beta (mg) | н/д | н/д | 0.05 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.6 | 0.0 | 0.6 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 63.1 | 0.3 | 63.4 | 63.4 |
Thiamin (mg) | 0.395 | н/д | 0.199 | 0.001 | 0.595 | 0.595 |
Riboflavin (mg) | 0.96 | н/д | 0.099 | 0.002 | 1.061 | 1.061 |
Niacin (mg) | 25.642 | н/д | 2.931 | 0.017 | 28.591 | 28.591 |
Pantothenic acid (mg) | 5.14 | н/д | 0.447 | 0.004 | 5.591 | 5.591 |
Vitamin B-6 (mg) | 2.655 | н/д | 0.397 | 0.003 | 3.055 | 3.055 |
Folate (mcg) | 50.833 | н/д | 74.529 | 1.306 | 126.667 | 126.667 |
Vitamin B-12 (mcg) | 2.43 | н/д | 0.0 | 0.0 | 2.43 | 2.43 |
Choline (mg) | 397.1 | н/д | 33.3 | 0.2 | 430.6 | 430.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.412 | н/д | 0.05 | 0.001 | 1.462 | 1.462 |
Threonine (g) | 5.479 | н/д | 0.149 | 0.002 | 5.63 | 5.63 |
Isoleucine (g) | 6.382 | н/д | 0.099 | 0.002 | 6.484 | 6.484 |
Leucine (g) | 9.828 | н/д | 0.149 | 0.004 | 9.98 | 9.98 |
Lysine (g) | 11.579 | н/д | 0.149 | 0.002 | 11.73 | 11.73 |
Methionine (g) | 3.558 | н/д | 0.05 | 0.001 | 3.609 | 3.609 |
Cystine (g) | 1.299 | н/д | 0.05 | 0.001 | 1.349 | 1.349 |
Phenylalanine (g) | 4.857 | н/д | 0.348 | 0.002 | 5.208 | 5.208 |
Tyrosine (g) | 4.857 | н/д | 0.05 | 0.002 | 4.909 | 4.909 |
Valine (g) | 6.552 | н/д | 0.099 | 0.002 | 6.654 | 6.654 |
Arginine (g) | 8.585 | н/д | 0.099 | 0.002 | 8.687 | 8.687 |
Histidine (g) | 3.841 | н/д | 0.05 | 0.001 | 3.891 | 3.891 |
Alanine (g) | 7.625 | н/д | 0.149 | 0.002 | 7.776 | 7.776 |
Aspartic acid (g) | 11.917 | н/д | 0.696 | 0.006 | 12.619 | 12.619 |
Glutamic acid (g) | 20.051 | н/д | 2.136 | 0.005 | 22.193 | 22.193 |
Glycine (g) | 6.1 | н/д | 0.099 | 0.002 | 6.202 | 6.202 |
Proline (g) | 5.14 | н/д | 0.099 | 0.002 | 5.241 | 5.241 |
Serine (g) | 5.479 | н/д | 0.149 | 0.002 | 5.63 | 5.63 |
Cholesterol (mg) | 367.126 | н/д | 0.0 | 0.0 | 367.126 | 367.126 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.366 | н/д | 0.149 | 0.001 | 5.516 | 5.516 |
Phytosterols (mg) | н/д | н/д | 34.78 | н/д | 34.78 | 34.78 |
Monounsaturated Fat (g) | 3.445 | н/д | 0.149 | 0.002 | 3.596 | 3.596 |
Polyunsaturated (g) | 4.688 | н/д | 0.397 | 0.007 | 5.093 | 5.093 |