CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 thin slices Prosciutto
3 tsp pesto rosso
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
turkey
564.81g
prosciutto
0.0g
cherry tomatoes
496.86g
basil
1.92g
Всего в порции Всего в рецепте
Protein (g) 122.96 н/д 4.37 0.06 127.39 127.39
Total Fat (g) 16.15 н/д 0.99 0.01 17.16 17.16
Carbohydrates (g) 0.0 н/д 19.48 0.05 19.53 19.53
Ash (g) 5.48 н/д 2.48 0.03 7.99 7.99
Calories (kcal) 672.124 н/д 89.435 0.442 762.0 762.0
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 6.21 0.0 6.21 6.21
Fructose (g) н/д н/д 6.81 0.0 6.81 6.81
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 418.86 н/д 469.53 1.77 890.16 890.16
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 13.07 0.01 13.07 13.07
Galactose (g) н/д н/д 0.0 0.01 0.01 0.01
Dietary Fiber (g) 0.0 н/д 6.0 0.0 6.0 6.0
Calcium (mg) 79.073 н/д 49.686 3.398 132.158 132.158
Iron (mg) 8.19 н/д 1.34 0.06 9.59 9.59
Magnesium (mg) 141.202 н/д 54.655 1.229 197.086 197.086
Phosphorus (mg) 1101.379 н/д 119.246 1.075 1221.701 1221.701
Potassium (mg) 1671.838 н/д 1177.558 5.664 2855.06 2855.06
Sodium (mg) 395.367 н/д 24.843 0.077 420.287 420.287
Zinc (mg) 13.39 н/д 0.84 0.02 14.25 14.25
Copper (mg) 0.621 н/д 0.298 0.007 0.927 0.927
Manganese (mg) 0.113 н/д 0.547 0.022 0.682 0.682
Selenium (mcg) 149.7 н/д 0.0 0.0 149.7 149.7
Vitamin A, IU (IU) 0.0 н/д 4138.844 101.28 4240.124 4240.124
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 208.681 5.069 213.75 213.75
Beta Carotene (mcg) 0.0 н/д 2230.901 60.326 2291.228 2291.228
Vitamin E (mg) 1.98 н/д 2.68 0.02 4.68 4.68
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 12784.208 0.0 12784.208 12784.208
Lutein + zeaxanthin (mcg) 0.0 н/д 611.138 108.48 719.618 719.618
Tocopherol, beta (mg) н/д н/д 0.05 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.6 0.0 0.6 0.6
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 63.1 0.3 63.4 63.4
Thiamin (mg) 0.395 н/д 0.199 0.001 0.595 0.595
Riboflavin (mg) 0.96 н/д 0.099 0.002 1.061 1.061
Niacin (mg) 25.642 н/д 2.931 0.017 28.591 28.591
Pantothenic acid (mg) 5.14 н/д 0.447 0.004 5.591 5.591
Vitamin B-6 (mg) 2.655 н/д 0.397 0.003 3.055 3.055
Folate (mcg) 50.833 н/д 74.529 1.306 126.667 126.667
Vitamin B-12 (mcg) 2.43 н/д 0.0 0.0 2.43 2.43
Choline (mg) 397.1 н/д 33.3 0.2 430.6 430.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 1.412 н/д 0.05 0.001 1.462 1.462
Threonine (g) 5.479 н/д 0.149 0.002 5.63 5.63
Isoleucine (g) 6.382 н/д 0.099 0.002 6.484 6.484
Leucine (g) 9.828 н/д 0.149 0.004 9.98 9.98
Lysine (g) 11.579 н/д 0.149 0.002 11.73 11.73
Methionine (g) 3.558 н/д 0.05 0.001 3.609 3.609
Cystine (g) 1.299 н/д 0.05 0.001 1.349 1.349
Phenylalanine (g) 4.857 н/д 0.348 0.002 5.208 5.208
Tyrosine (g) 4.857 н/д 0.05 0.002 4.909 4.909
Valine (g) 6.552 н/д 0.099 0.002 6.654 6.654
Arginine (g) 8.585 н/д 0.099 0.002 8.687 8.687
Histidine (g) 3.841 н/д 0.05 0.001 3.891 3.891
Alanine (g) 7.625 н/д 0.149 0.002 7.776 7.776
Aspartic acid (g) 11.917 н/д 0.696 0.006 12.619 12.619
Glutamic acid (g) 20.051 н/д 2.136 0.005 22.193 22.193
Glycine (g) 6.1 н/д 0.099 0.002 6.202 6.202
Proline (g) 5.14 н/д 0.099 0.002 5.241 5.241
Serine (g) 5.479 н/д 0.149 0.002 5.63 5.63
Cholesterol (mg) 367.126 н/д 0.0 0.0 367.126 367.126
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.366 н/д 0.149 0.001 5.516 5.516
Phytosterols (mg) н/д н/д 34.78 н/д 34.78 34.78
Monounsaturated Fat (g) 3.445 н/д 0.149 0.002 3.596 3.596
Polyunsaturated (g) 4.688 н/д 0.397 0.007 5.093 5.093