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» Grilled Tuna Tagine With Saffron Orzo
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Grilled Tuna Tagine With Saffron Orzo
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 c. nonfat chicken broth warmed
4 x fresh tuna filets (8 ounce each) salt and pepper to taste
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb
asparagus
cut in 1/2-inch pcs
1/4 lb
$3.99 per 8 ounces
$2.00
4 x plum
tomatoes
, diced
1 tomatoes
$1.99 per pound
$0.27
1/2 c. pitted and minced green
olives
2 tablespoons
n/a
1/2 c. minced fresh
cilantro
2 tablespoons
$1.09 per cup
$0.14
2 Tbsp. liquid removed
capers
1 1/2 teaspoons
$5.49 per 4 fluid ounces
$0.34
1/2 tsp crushed red
pepper
flakes up to 1 tsp
1/8 teaspoon
$3.29 per pound
$0.00
16 ounce dry
orzo
4 oz
$1.25 per pound
$0.31
1 tsp extra virgin
olive oil
(optional) Extra virgin
olive oil
cooking spray
1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
1/8 tsp crushed
saffron
0.03 teaspoon
$17.77 per 0.06 ounces
$0.23
Total per Serving
$3.31
Total Recipe
$13.22
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