Рецепт Grilled Tuna Steaks With Lemon And Capers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	lemon juice 15.25g	shallots 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	н/д	0.06	0.48
Total Fat (g)	0.0	н/д	0.0	0.0
Carbohydrates (g)	1.32	н/д	1.32	10.56
Ash (g)	0.04	н/д	0.04	0.32
Calories (kcal)	3.813	н/д	3.813	30.504
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	13.84	н/д	13.84	110.72
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.37	н/д	0.37	2.96
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	н/д	0.1	0.8
Calcium (mg)	1.068	н/д	1.068	8.544
Iron (mg)	0.0	н/д	0.0	0.0
Magnesium (mg)	0.915	н/д	0.915	7.32
Phosphorus (mg)	0.915	н/д	0.915	7.32
Potassium (mg)	18.91	н/д	18.91	151.28
Sodium (mg)	0.153	н/д	0.153	1.224
Zinc (mg)	0.01	н/д	0.01	0.08
Copper (mg)	0.005	н/д	0.005	0.04
Manganese (mg)	0.002	н/д	0.002	0.016
Selenium (mcg)	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	3.05	н/д	3.05	24.4
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.153	н/д	0.153	1.224
Beta Carotene (mcg)	0.458	н/д	0.458	3.664
Vitamin E (mg)	0.02	н/д	0.02	0.16
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.373	н/д	1.373	10.984
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.0	н/д	7.0	56.0
Thiamin (mg)	0.005	н/д	0.005	0.04
Riboflavin (mg)	0.002	н/д	0.002	0.016
Niacin (mg)	0.015	н/д	0.015	0.12
Pantothenic acid (mg)	0.015	н/д	0.015	0.12
Vitamin B-6 (mg)	0.008	н/д	0.008	0.064
Folate (mcg)	1.983	н/д	1.983	15.864
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	0.8	н/д	0.8	6.4
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	н/д	0.0	0.0
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	н/д	0.0	0.0
Polyunsaturated (g)	0.0	н/д	0.0	0.0