Рецепт Grilled Tomato Sauce With Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
1031.91g |
oil
40.8g |
oregano
1.0g |
garlic
39.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.08 | 0.0 | 0.11 | 2.49 | 11.68 | 11.68 |
Total Fat (g) | 2.06 | 40.8 | 0.1 | 0.2 | 43.16 | 43.16 |
Carbohydrates (g) | 40.45 | 0.0 | 0.64 | 12.94 | 54.04 | 54.04 |
Ash (g) | 5.16 | 0.0 | 0.07 | 0.59 | 5.82 | 5.82 |
Calories (kcal) | 185.744 | 360.672 | 3.06 | 58.334 | 607.81 | 607.81 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | 12.9 | н/д | 0.02 | н/д | 12.92 | 12.92 |
Fructose (g) | 14.14 | н/д | 0.01 | н/д | 14.15 | 14.15 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 975.16 | 0.0 | 0.07 | 22.93 | 998.16 | 998.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 27.14 | 0.0 | 0.04 | 0.39 | 27.57 | 27.57 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 12.4 | 0.0 | 0.4 | 0.8 | 13.6 | 13.6 |
Calcium (mg) | 103.191 | 0.0 | 15.76 | 70.862 | 189.813 | 189.813 |
Iron (mg) | 2.79 | 0.01 | 0.44 | 0.67 | 3.9 | 3.9 |
Magnesium (mg) | 113.51 | 0.0 | 2.7 | 9.788 | 125.998 | 125.998 |
Phosphorus (mg) | 247.659 | 0.0 | 2.0 | 59.9 | 309.559 | 309.559 |
Potassium (mg) | 2445.633 | 0.0 | 16.69 | 156.992 | 2619.315 | 2619.315 |
Sodium (mg) | 51.596 | 0.0 | 0.15 | 6.656 | 58.401 | 58.401 |
Zinc (mg) | 1.75 | 0.0 | 0.04 | 0.45 | 2.25 | 2.25 |
Copper (mg) | 0.619 | 0.0 | 0.009 | 0.117 | 0.746 | 0.746 |
Manganese (mg) | 1.135 | н/д | 0.047 | 0.654 | 1.836 | 1.836 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 5.6 | 5.6 | 5.6 |
Vitamin A, IU (IU) | 8595.833 | 0.0 | 69.03 | 3.524 | 8668.386 | 8668.386 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 433.403 | 0.0 | 3.45 | 0.0 | 436.853 | 436.853 |
Beta Carotene (mcg) | 4633.288 | 0.0 | 41.12 | 1.958 | 4676.366 | 4676.366 |
Vitamin E (mg) | 5.57 | 3.76 | 0.19 | 0.03 | 9.55 | 9.55 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 26551.114 | 0.0 | 0.0 | 0.0 | 26551.114 | 26551.114 |
Lutein + zeaxanthin (mcg) | 1269.253 | 0.0 | 8.62 | 6.264 | 1284.137 | 1284.137 |
Tocopherol, beta (mg) | 0.1 | н/д | 0.11 | н/д | 0.21 | 0.21 |
Tocopherol, gamma (mg) | 1.24 | н/д | 0.2 | н/д | 1.44 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 131.1 | 0.0 | 0.5 | 12.2 | 143.8 | 143.8 |
Thiamin (mg) | 0.413 | 0.0 | 0.003 | 0.078 | 0.494 | 0.494 |
Riboflavin (mg) | 0.206 | 0.0 | 0.003 | 0.043 | 0.253 | 0.253 |
Niacin (mg) | 6.088 | 0.0 | 0.062 | 0.274 | 6.425 | 6.425 |
Pantothenic acid (mg) | 0.929 | 0.0 | н/д | 0.235 | 1.164 | 1.164 |
Vitamin B-6 (mg) | 0.826 | 0.0 | 0.012 | 0.485 | 1.323 | 1.323 |
Folate (mcg) | 154.787 | 0.0 | 2.74 | 1.175 | 158.701 | 158.701 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 69.1 | н/д | 0.3 | 9.1 | 78.5 | 78.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | 0.0 | н/д | 0.027 | 0.131 | 0.131 |
Threonine (g) | 0.31 | 0.0 | н/д | 0.063 | 0.372 | 0.372 |
Isoleucine (g) | 0.206 | 0.0 | н/д | 0.086 | 0.293 | 0.293 |
Leucine (g) | 0.31 | 0.0 | н/д | 0.121 | 0.431 | 0.431 |
Lysine (g) | 0.31 | 0.0 | н/д | 0.106 | 0.415 | 0.415 |
Methionine (g) | 0.103 | 0.0 | н/д | 0.031 | 0.135 | 0.135 |
Cystine (g) | 0.103 | 0.0 | н/д | 0.027 | 0.131 | 0.131 |
Phenylalanine (g) | 0.722 | 0.0 | н/д | 0.07 | 0.793 | 0.793 |
Tyrosine (g) | 0.103 | 0.0 | н/д | 0.031 | 0.135 | 0.135 |
Valine (g) | 0.206 | 0.0 | н/д | 0.114 | 0.32 | 0.32 |
Arginine (g) | 0.206 | 0.0 | н/д | 0.247 | 0.453 | 0.453 |
Histidine (g) | 0.103 | 0.0 | н/д | 0.043 | 0.146 | 0.146 |
Alanine (g) | 0.31 | 0.0 | н/д | 0.051 | 0.36 | 0.36 |
Aspartic acid (g) | 1.445 | 0.0 | н/д | 0.192 | 1.637 | 1.637 |
Glutamic acid (g) | 4.437 | 0.0 | н/д | 0.317 | 4.754 | 4.754 |
Glycine (g) | 0.206 | 0.0 | н/д | 0.078 | 0.285 | 0.285 |
Proline (g) | 0.206 | 0.0 | н/д | 0.039 | 0.246 | 0.246 |
Serine (g) | 0.31 | 0.0 | н/д | 0.074 | 0.384 | 0.384 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 1.053 | н/д | н/д | 1.053 | 1.053 |
Saturated Fat (g) | 0.31 | 3.031 | 0.027 | 0.035 | 3.403 | 3.403 |
Phytosterols (mg) | 72.234 | 102.0 | 2.03 | н/д | 176.264 | 176.264 |
Monounsaturated Fat (g) | 0.31 | 9.274 | 0.007 | 0.004 | 9.594 | 9.594 |
Polyunsaturated (g) | 0.826 | 26.577 | 0.052 | 0.098 | 27.553 | 27.553 |