Рецепт Grilled Tomato, Basil, And Goat Cheese Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 36.0g	basil 1.92g	herbs 3.55g	goat cheese 44.36g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.06	0.03	8.22	8.31	33.24
Total Fat (g)	36.0	0.01	2.88	9.35	48.24	192.96
Carbohydrates (g)	0.0	0.05	0.0	0.39	0.45	1.8
Ash (g)	0.0	0.03	0.07	0.7	0.8	3.2
Calories (kcal)	318.24	0.442	25.454	118.885	463.02	1852.08
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.77	0.56	26.95	29.28	117.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.39	0.4	1.6
Galactose (g)	н/д	0.01	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.36	3.398	0.852	62.104	66.714	266.856
Iron (mg)	0.2	0.06	0.0	0.84	1.11	4.44
Magnesium (mg)	0.0	1.229	0.071	7.098	8.397	33.588
Phosphorus (mg)	0.0	1.075	0.852	113.562	115.489	461.956
Potassium (mg)	0.36	5.664	0.852	11.534	18.41	73.64
Sodium (mg)	0.72	0.077	20.448	163.245	184.49	737.96
Zinc (mg)	0.0	0.02	0.0	0.41	0.43	1.72
Copper (mg)	0.0	0.007	0.0	0.324	0.331	1.324
Manganese (mg)	0.0	0.022	0.0	0.044	0.066	0.264
Selenium (mcg)	0.0	0.0	0.0	1.2	1.3	5.2
Vitamin A, IU (IU)	0.0	101.28	88.715	458.239	648.233	2592.932
Retinol (mcg)	0.0	0.0	23.821	125.539	149.359	597.436
Vitamin A, RAE (mcg_RAE)	0.0	5.069	24.282	127.757	157.108	628.432
Beta Carotene (mcg)	0.0	60.326	5.609	23.954	89.89	359.56
Vitamin E (mg)	5.17	0.02	0.08	0.08	5.34	21.36
Vitamin D (IU)	н/д	н/д	1.988	н/д	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	108.48	0.0	0.0	108.48	433.92
Tocopherol, beta (mg)	0.04	0.0	0.0	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.3	0.0	0.0	н/д	0.3	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.0	0.001	0.0	0.031	0.032	0.128
Riboflavin (mg)	0.0	0.002	0.001	0.169	0.171	0.684
Niacin (mg)	0.0	0.017	0.001	0.191	0.209	0.836
Pantothenic acid (mg)	0.0	0.004	0.004	0.302	0.31	1.24
Vitamin B-6 (mg)	0.0	0.003	0.0	0.111	0.114	0.456
Folate (mcg)	0.0	1.306	0.107	5.323	6.735	26.94
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.08	0.09	0.36
Choline (mg)	0.1	0.2	0.7	6.8	7.8	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.089	0.09	0.36
Threonine (g)	0.0	0.002	0.001	0.306	0.309	1.236
Isoleucine (g)	0.0	0.002	0.002	0.342	0.345	1.38
Leucine (g)	0.0	0.004	0.003	0.71	0.716	2.864
Lysine (g)	0.0	0.002	0.002	0.59	0.595	2.38
Methionine (g)	0.0	0.001	0.001	0.217	0.219	0.876
Cystine (g)	0.0	0.001	0.0	0.035	0.036	0.144
Phenylalanine (g)	0.0	0.002	0.001	0.328	0.332	1.328
Tyrosine (g)	0.0	0.002	0.001	0.319	0.322	1.288
Valine (g)	0.0	0.002	0.002	0.563	0.568	2.272
Arginine (g)	0.0	0.002	0.001	0.244	0.247	0.988
Histidine (g)	0.0	0.001	0.001	0.226	0.228	0.912
Alanine (g)	0.0	0.002	0.001	0.142	0.146	0.584
Aspartic acid (g)	0.0	0.006	0.002	0.408	0.416	1.664
Glutamic acid (g)	0.0	0.005	0.006	1.53	1.542	6.168
Glycine (g)	0.0	0.002	0.001	0.093	0.096	0.384
Proline (g)	0.0	0.002	0.003	0.994	0.998	3.992
Serine (g)	0.0	0.002	0.002	0.315	0.319	1.276
Cholesterol (mg)	0.0	0.0	7.633	20.406	28.038	112.152
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.972	0.001	1.824	6.468	13.264	53.056
Phytosterols (mg)	79.56	н/д	н/д	н/д	79.56	318.24
Monounsaturated Fat (g)	26.266	0.002	0.746	2.134	29.147	116.588
Polyunsaturated (g)	3.787	0.007	0.108	0.222	4.124	16.496