Рецепт Grilled Teriyaki Shrimp Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vinegar
30.0g |
water
29.6g |
soy sauce
24.0g |
canola oil
14.0g |
sugar
6.4g |
flour
2.6g |
ginger
3.72g |
shrimp
6.0g |
shrimp
453.59g |
onions
115.2g |
canola oil
3.38g |
salt
0.75g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.51 | 0.0 | 0.01 | 0.27 | 0.07 | 1.22 | 92.12 | 2.11 | 0.0 | 0.0 | 0.03 | 97.33 | 97.33 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 14.0 | 0.0 | 0.03 | 0.03 | 0.1 | 7.85 | 0.22 | 3.38 | 0.0 | 0.01 | 25.62 | 25.62 |
Carbohydrates (g) | 0.28 | 0.0 | 1.83 | 0.0 | 6.28 | 1.98 | 0.66 | 0.05 | 4.13 | 8.46 | 0.0 | 0.0 | 0.17 | 23.83 | 23.83 |
Ash (g) | н/д | 0.03 | 3.67 | 0.0 | 0.03 | 0.01 | 0.03 | 0.07 | 5.44 | 0.93 | 0.0 | 0.75 | 0.01 | 10.98 | 10.98 |
Calories (kcal) | 6.3 | 0.0 | 12.72 | 123.76 | 24.32 | 9.464 | 2.976 | 6.36 | 480.805 | 36.864 | 29.879 | 0.0 | 0.663 | 734.112 | 734.112 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 6.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.05 | 6.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.14 | 29.57 | 16.98 | 0.0 | 0.09 | 0.31 | 2.93 | 4.55 | 344.09 | 103.48 | 0.0 | 0.0 | 0.03 | 530.19 | 530.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.41 | 0.0 | 6.21 | 0.01 | 0.06 | 0.0 | 0.0 | 2.68 | 0.0 | 0.0 | 0.0 | 9.49 | 9.49 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 3.4 | 3.4 |
Calcium (mg) | 2.1 | 0.888 | 4.56 | 0.0 | 5.312 | 0.39 | 0.595 | 3.12 | 235.867 | 82.944 | 0.0 | 0.18 | 1.136 | 337.092 | 337.092 |
Iron (mg) | 0.06 | 0.0 | 0.46 | 0.0 | 0.05 | 0.12 | 0.02 | 0.14 | 10.93 | 1.7 | 0.0 | 0.0 | 0.08 | 13.57 | 13.57 |
Magnesium (mg) | 1.5 | 0.296 | 10.32 | 0.0 | 0.576 | 0.572 | 1.6 | 2.22 | 167.828 | 23.04 | 0.0 | 0.008 | 0.504 | 208.464 | 208.464 |
Phosphorus (mg) | 2.4 | 0.0 | 30.0 | 0.0 | 0.256 | 2.808 | 1.265 | 12.3 | 929.86 | 42.624 | 0.0 | 0.0 | 0.45 | 1021.962 | 1021.962 |
Potassium (mg) | 21.9 | 0.0 | 52.08 | 0.0 | 8.512 | 2.782 | 15.438 | 11.1 | 839.142 | 317.952 | 0.0 | 0.06 | 3.273 | 1272.239 | 1272.239 |
Sodium (mg) | 1.5 | 1.184 | 1352.88 | 0.0 | 1.792 | 0.052 | 0.484 | 8.88 | 671.313 | 18.432 | 0.0 | 290.685 | 0.114 | 2347.316 | 2347.316 |
Zinc (mg) | 0.01 | 0.0 | 0.12 | 0.0 | 0.0 | 0.02 | 0.01 | 0.07 | 5.03 | 0.45 | 0.0 | 0.0 | 0.0 | 5.73 | 5.73 |
Copper (mg) | 0.003 | 0.003 | 0.024 | 0.0 | 0.003 | 0.004 | 0.009 | 0.016 | 1.179 | 0.092 | 0.0 | 0.0 | 0.003 | 1.336 | 1.336 |
Manganese (mg) | н/д | 0.0 | 0.101 | 0.0 | 0.004 | 0.018 | 0.009 | 0.003 | 0.227 | 0.184 | 0.0 | 0.001 | 0.015 | 0.56 | 0.56 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 2.3 | 172.4 | 0.7 | 0.0 | 0.0 | 0.0 | 176.5 | 176.5 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 816.462 | 1148.544 | 0.0 | 0.0 | 0.777 | 1976.583 | 1976.583 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.24 | 244.939 | 0.0 | 0.0 | 0.0 | 0.0 | 248.179 | 248.179 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.24 | 244.939 | 57.6 | 0.0 | 0.0 | 0.039 | 305.818 | 305.818 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 688.896 | 0.0 | 0.0 | 0.406 | 689.302 | 689.302 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 2.44 | 0.0 | 0.0 | 0.01 | 0.07 | 4.99 | 0.63 | 0.59 | 0.0 | 0.0 | 8.74 | 8.74 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 9.12 | 689.457 | н/д | н/д | н/д | н/д | 698.577 | 698.577 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.468 | 0.0 | 0.0 | 0.0 | 1309.824 | 0.0 | 0.0 | 0.533 | 1310.825 | 1310.825 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 3.83 | н/д | 0.01 | н/д | 0.01 | 0.45 | н/д | 0.92 | н/д | 0.01 | 5.23 | 5.23 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.14 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.17 | 0.17 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 9.1 | 21.7 | 0.0 | 0.0 | 0.1 | 31.1 | 31.1 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.021 | 0.001 | 0.002 | 0.136 | 0.069 | 0.0 | 0.0 | 0.0 | 0.236 | 0.236 |
Riboflavin (mg) | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.013 | 0.001 | 0.002 | 0.136 | 0.092 | 0.0 | 0.0 | 0.001 | 0.285 | 0.285 |
Niacin (mg) | 0.0 | 0.0 | 0.528 | 0.0 | 0.007 | 0.153 | 0.028 | 0.153 | 11.567 | 0.611 | 0.0 | 0.0 | 0.003 | 13.049 | 13.049 |
Pantothenic acid (mg) | н/д | 0.0 | 0.072 | 0.0 | 0.008 | 0.011 | 0.007 | 0.017 | 1.27 | 0.092 | 0.0 | 0.0 | н/д | 1.478 | 1.478 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.036 | 0.0 | 0.003 | 0.001 | 0.006 | 0.006 | 0.454 | 0.069 | 0.0 | 0.0 | 0.001 | 0.575 | 0.575 |
Folate (mcg) | 0.0 | 0.0 | 3.36 | 0.0 | 0.064 | 4.758 | 0.409 | 0.18 | 13.608 | 73.728 | 0.0 | 0.0 | 0.026 | 96.133 | 96.133 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 5.26 | 0.0 | 0.0 | 0.0 | 0.0 | 5.33 | 5.33 |
Choline (mg) | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | 0.3 | 1.1 | 4.9 | 367.0 | 6.6 | 0.0 | 0.0 | 0.0 | 384.3 | 384.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.004 | 4.004 |
Tryptophan (g) | н/д | н/д | 0.022 | н/д | н/д | 0.003 | 0.0 | 0.017 | 1.27 | 0.023 | н/д | 0.0 | н/д | 1.335 | 1.335 |
Threonine (g) | н/д | н/д | 0.06 | н/д | н/д | 0.007 | 0.001 | 0.049 | 3.719 | 0.081 | н/д | 0.0 | н/д | 3.918 | 3.918 |
Isoleucine (g) | н/д | н/д | 0.072 | н/д | н/д | 0.009 | 0.002 | 0.059 | 4.491 | 0.092 | н/д | 0.0 | н/д | 4.725 | 4.725 |
Leucine (g) | н/д | н/д | 0.12 | н/д | н/д | 0.018 | 0.003 | 0.097 | 7.303 | 0.127 | н/д | 0.0 | н/д | 7.667 | 7.667 |
Lysine (g) | н/д | н/д | 0.086 | н/д | н/д | 0.006 | 0.002 | 0.106 | 8.029 | 0.104 | н/д | 0.0 | н/д | 8.333 | 8.333 |
Methionine (g) | н/д | н/д | 0.022 | н/д | н/д | 0.005 | 0.0 | 0.034 | 2.585 | 0.023 | н/д | 0.0 | н/д | 2.669 | 2.669 |
Cystine (g) | н/д | н/д | 0.026 | н/д | н/д | 0.006 | 0.0 | 0.014 | 1.043 | н/д | н/д | 0.0 | н/д | 1.09 | 1.09 |
Phenylalanine (g) | н/д | н/д | 0.079 | н/д | н/д | 0.014 | 0.002 | 0.052 | 3.901 | 0.069 | н/д | 0.0 | н/д | 4.116 | 4.116 |
Tyrosine (g) | н/д | н/д | 0.055 | н/д | н/д | 0.008 | 0.001 | 0.041 | 3.084 | 0.058 | н/д | 0.0 | н/д | 3.247 | 3.247 |
Valine (g) | н/д | н/д | 0.074 | н/д | н/д | 0.011 | 0.003 | 0.058 | 4.354 | 0.092 | н/д | 0.0 | н/д | 4.592 | 4.592 |
Arginine (g) | н/д | н/д | 0.103 | н/д | н/д | 0.011 | 0.001 | 0.107 | 8.074 | 0.15 | н/д | 0.0 | н/д | 8.446 | 8.446 |
Histidine (g) | н/д | н/д | 0.038 | н/д | н/д | 0.006 | 0.001 | 0.025 | 1.86 | 0.035 | н/д | 0.0 | н/д | 1.964 | 1.964 |
Alanine (g) | н/д | н/д | 0.067 | н/д | н/д | 0.009 | 0.001 | 0.069 | 5.216 | 0.092 | н/д | 0.0 | н/д | 5.454 | 5.454 |
Aspartic acid (g) | н/д | н/д | 0.161 | н/д | н/д | 0.011 | 0.008 | 0.126 | 9.525 | 0.196 | н/д | 0.0 | н/д | 10.027 | 10.027 |
Glutamic acid (g) | н/д | н/д | 0.355 | н/д | н/д | 0.09 | 0.006 | 0.208 | 15.74 | 0.438 | н/д | 0.0 | н/д | 16.837 | 16.837 |
Glycine (g) | н/д | н/д | 0.067 | н/д | н/д | 0.01 | 0.001 | 0.074 | 5.579 | 0.104 | н/д | 0.0 | н/д | 5.835 | 5.835 |
Proline (g) | н/д | н/д | 0.11 | н/д | н/д | 0.031 | 0.001 | 0.04 | 3.039 | 0.138 | н/д | 0.0 | н/д | 3.361 | 3.361 |
Serine (g) | н/д | н/д | 0.086 | н/д | н/д | 0.014 | 0.002 | 0.048 | 3.629 | 0.092 | н/д | 0.0 | н/д | 3.871 | 3.871 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.12 | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 698.577 | 698.577 |
Trans Fat (g) | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.07 | 0.07 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 1.032 | 0.0 | 0.004 | 0.007 | 0.02 | 1.497 | 0.035 | 0.249 | 0.0 | 0.003 | 2.849 | 2.849 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.558 | н/д | н/д | н/д | н/д | 0.0 | 0.239 | 0.797 | 0.797 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 8.859 | 0.0 | 0.002 | 0.006 | 0.015 | 1.134 | 0.035 | 2.139 | 0.0 | 0.003 | 12.195 | 12.195 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.005 | 3.94 | 0.0 | 0.011 | 0.006 | 0.04 | 3.039 | 0.081 | 0.951 | 0.0 | 0.003 | 8.075 | 8.075 |