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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tsp -bone steaks, (10- to 12-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.6g 		shallots
35.2g 		garlic
4.87g 		worcestershire sauce
51.0g 		mustard
30.0g 		chives
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.88 0.31 0.0 1.31 0.22 3.68 3.68
Total Fat (g) 92.14 0.04 0.02 0.0 1.2 0.01 93.42 93.42
Carbohydrates (g) 0.07 5.91 1.61 9.92 1.6 0.68 19.79 19.79
Ash (g) 2.4 0.28 0.07 1.02 1.09 0.08 4.94 4.94
Calories (kcal) 814.512 25.344 7.259 39.78 20.1 3.0 909.995 909.995
Starch (g) н/д н/д н/д н/д 0.19 н/д 0.19 0.19
Sucrose (g) н/д н/д н/д н/д 0.07 н/д 0.07 0.07
Glucose (dextrose) (g) н/д н/д н/д н/д 0.14 н/д 0.14 0.14
Fructose (g) н/д н/д н/д н/д 0.05 н/д 0.05 0.05
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.03 28.09 2.85 40.06 24.8 11.02 124.84 124.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 н/д 0.05 5.12 0.26 0.25 5.74 5.74
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.1 0.0 1.0 0.4 1.5 1.5
Calcium (mg) 27.264 13.024 8.818 54.57 17.4 7.32 128.396 128.396
Iron (mg) 0.02 0.42 0.08 2.7 0.45 0.23 3.91 3.91
Magnesium (mg) 2.272 7.392 1.218 6.63 14.7 2.4 34.612 34.612
Phosphorus (mg) 27.264 21.12 7.454 30.6 31.8 3.96 122.198 122.198
Potassium (mg) 27.264 117.568 19.537 408.0 41.4 31.2 644.969 644.969
Sodium (mg) 654.336 4.224 0.828 499.8 340.5 0.48 1500.168 1500.168
Zinc (mg) 0.1 0.14 0.06 0.1 0.19 0.05 0.64 0.64
Copper (mg) 0.0 0.032 0.015 0.102 0.027 0.007 0.182 0.182
Manganese (mg) 0.0 0.102 0.081 н/д 0.126 0.016 0.325 0.325
Selenium (mcg) 1.1 0.4 0.7 0.3 9.9 0.1 12.4 12.4
Vitamin A, IU (IU) 2838.864 418.88 0.438 40.29 21.3 480.0 3799.772 3799.772
Retinol (mcg) 762.256 0.0 0.0 0.51 0.0 0.0 762.766 762.766
Vitamin A, RAE (mcg_RAE) 777.024 21.12 0.0 2.55 1.2 24.0 825.894 825.894
Beta Carotene (mcg) 179.488 н/д 0.244 21.93 8.7 288.0 498.362 498.362
Vitamin E (mg) 2.64 н/д 0.0 0.04 0.11 0.03 2.81 2.81
Vitamin D (IU) 63.616 н/д н/д н/д н/д н/д 63.616 63.616
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.78 24.48 5.4 109.92 140.58 140.58
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.62 н/д 0.62 0.62
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.02 н/д 0.02 0.02
Vitamin C (mg) 0.0 2.8 1.5 6.6 0.5 5.5 16.9 16.9
Thiamin (mg) 0.011 0.021 0.01 0.036 0.102 0.008 0.188 0.188
Riboflavin (mg) 0.034 0.007 0.005 0.066 0.009 0.017 0.139 0.139
Niacin (mg) 0.045 0.07 0.034 0.357 0.156 0.024 0.687 0.687
Pantothenic acid (mg) 0.125 0.102 0.029 н/д 0.09 0.007 0.353 0.353
Vitamin B-6 (mg) 0.0 0.123 0.06 0.0 0.018 0.007 0.209 0.209
Folate (mcg) 3.408 11.968 0.146 4.08 2.1 1.68 23.382 23.382
Vitamin B-12 (mcg) 0.19 н/д 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 21.4 н/д 1.1 1.4 6.7 0.6 31.1 31.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.011 0.003 н/д 0.003 н/д 0.028 0.028
Threonine (g) 0.045 0.035 0.008 н/д 0.051 н/д 0.139 0.139
Isoleucine (g) 0.057 0.039 0.011 н/д 0.045 н/д 0.151 0.151
Leucine (g) 0.091 0.053 0.015 н/д 0.09 н/д 0.249 0.249
Lysine (g) 0.08 0.046 0.013 н/д 0.081 н/д 0.219 0.219
Methionine (g) 0.023 0.011 0.004 н/д 0.024 н/д 0.061 0.061
Cystine (g) 0.011 н/д 0.003 н/д 0.024 н/д 0.039 0.039
Phenylalanine (g) 0.045 0.028 0.009 н/д 0.051 н/д 0.133 0.133
Tyrosine (g) 0.045 0.025 0.004 н/д 0.042 н/д 0.116 0.116
Valine (g) 0.068 0.039 0.014 н/д 0.06 н/д 0.181 0.181
Arginine (g) 0.034 0.063 0.031 н/д 0.078 н/д 0.206 0.206
Histidine (g) 0.023 0.014 0.005 н/д 0.036 н/д 0.078 0.078
Alanine (g) 0.034 0.039 0.006 н/д 0.051 н/д 0.13 0.13
Aspartic acid (g) 0.068 0.081 0.024 н/д 0.12 н/д 0.293 0.293
Glutamic acid (g) 0.204 0.183 0.039 н/д 0.225 н/д 0.652 0.652
Glycine (g) 0.023 0.042 0.01 н/д 0.072 н/д 0.147 0.147
Proline (g) 0.091 0.06 0.005 н/д 0.111 н/д 0.267 0.267
Serine (g) 0.057 0.039 0.009 н/д 0.063 н/д 0.168 0.168
Cholesterol (mg) 244.24 0.0 0.0 0.0 0.0 0.0 244.24 244.24
Trans Fat (g) н/д н/д н/д н/д 0.003 н/д 0.003 0.003
Saturated Fat (g) 58.356 0.007 0.004 0.0 0.075 0.002 58.445 58.445
Phytosterols (mg) н/д 1.76 н/д н/д н/д н/д 1.76 1.76
Monounsaturated Fat (g) 23.879 0.004 0.0 0.0 0.789 0.001 24.673 24.673
Polyunsaturated (g) 3.453 0.014 0.012 0.0 0.285 0.005 3.77 3.77