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» Grilled Swordfish With North African Spice Rub
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Grilled Swordfish With North African Spice Rub
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 lrg garlic clove chopped
4 x swordfish steaks, abt 1" thk - (6 ounce ea)
1 Tbsp. extra virgin olive oil Lime wedges for garnish
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/2 c. plain nonfat
yogurt
2 tablespoons
$2.50 per 32 ounces
$0.08
2 Tbsp. minced fresh
cilantro
1 1/2 teaspoons
$1.09 per cup
$0.03
1/2 c. minced
onion
2 tablespoons
$0.79 per pound
$0.03
2 x garlic cloves minced
1/2 garlic cloves
$4.00 per pound
$0.01
2 tsp
caraway
seeds
1/2 teaspoon
$6.61 per pound
$0.02
2 tsp grnd
coriander
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1/2 tsp
cayenne pepper
1/8 teaspoon
$3.65 per 3 ounces
$0.01
Total per Serving
$0.23
Total Recipe
$0.94
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