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Рецепт Grilled Sweet And Sour Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp freshly-grated lime zest
1 tsp chile garlic paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
151.2g 		peach nectar
77.75g 		sesame oil
3.0g 		onions
12.0g 		ginger
0.93g 		lime juice
10.08g 		cilantro
0.28g 		papayas
67.89g 		tomatoes
89.79g 		cilantro
0.57g 		lime juice
5.04g 		Всего в порции Всего в рецепте
Protein (g) 30.71 0.21 0.0 0.22 0.02 0.04 0.01 0.41 0.79 0.01 0.02 32.44 194.64
Total Fat (g) 2.62 0.02 3.0 0.02 0.01 0.01 0.0 0.1 0.18 0.0 0.0 5.95 35.7
Carbohydrates (g) 1.38 10.82 0.0 0.88 0.17 0.85 0.01 6.66 3.52 0.02 0.42 24.73 148.38
Ash (g) 1.81 0.12 0.0 0.1 0.01 0.03 0.0 0.41 0.45 0.01 0.02 2.96 17.76
Calories (kcal) 160.268 41.985 26.52 3.84 0.744 2.521 0.065 26.478 16.162 0.13 1.26 279.974 1679.844
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.0 н/д 0.02 0.07 0.42
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.06 н/д н/д 1.12 н/д 0.03 1.21 7.26
Fructose (g) н/д н/д н/д н/д н/д 0.06 н/д н/д 1.23 н/д 0.03 1.32 7.92
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.7 66.59 0.0 10.78 0.73 9.15 0.26 60.31 84.85 0.52 4.58 352.47 2114.82
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.28 0.02 0.17 0.0 4.01 2.36 0.0 0.09 6.93 41.58
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.3 0.0 0.0 0.0 1.2 1.1 0.0 0.0 3.2 19.2
Calcium (mg) 78.622 3.888 0.0 8.64 0.149 1.412 0.19 16.294 8.979 0.38 0.706 119.259 715.554
Iron (mg) 3.64 0.15 0.0 0.18 0.01 0.01 0.01 0.07 0.24 0.01 0.0 4.31 25.86
Magnesium (mg) 55.943 3.11 0.0 2.4 0.4 0.807 0.074 6.789 9.877 0.147 0.403 79.95 479.7
Phosphorus (mg) 309.953 4.665 0.0 4.44 0.316 1.412 0.136 3.395 21.549 0.272 0.706 346.843 2081.058
Potassium (mg) 279.714 31.1 0.0 33.12 3.86 11.798 1.476 174.486 212.794 2.952 5.899 757.198 4543.188
Sodium (mg) 223.771 5.443 0.0 1.92 0.121 0.202 0.13 2.037 4.489 0.261 0.101 238.474 1430.844
Zinc (mg) 1.68 0.06 0.0 0.05 0.0 0.01 0.0 0.05 0.15 0.0 0.0 2.01 12.06
Copper (mg) 0.393 0.054 0.0 0.01 0.002 0.003 0.001 0.014 0.054 0.001 0.002 0.533 3.198
Manganese (mg) 0.076 0.016 н/д 0.019 0.002 0.002 0.001 0.007 0.099 0.002 0.001 0.225 1.35
Selenium (mcg) 57.5 0.2 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 58.1 348.6
Vitamin A, IU (IU) 272.154 200.595 0.0 119.64 0.0 5.042 19.119 742.753 747.923 38.239 2.521 2147.985 12887.91
Retinol (mcg) 81.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.646 489.876
Vitamin A, RAE (mcg_RAE) 81.646 10.108 0.0 6.0 0.0 0.202 0.955 37.341 37.71 1.91 0.101 175.972 1055.832
Beta Carotene (mcg) 0.0 н/д 0.0 71.76 0.0 3.025 11.135 187.386 403.142 22.27 1.513 700.23 4201.38
Vitamin E (mg) 1.66 н/д 0.04 0.07 0.0 0.02 0.01 0.5 0.48 0.01 0.01 2.81 16.86
Vitamin D (IU) 229.819 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 229.819 1378.914
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 2310.211 0.0 0.0 2310.211 13861.266
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 136.44 0.0 0.0 2.451 50.92 110.438 4.902 0.0 305.15 1830.9
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.15 н/д н/д н/д н/д 0.0 н/д н/д 0.11 н/д 0.0 0.26 1.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.0 20.8 0.0 2.3 0.0 3.0 0.1 42.0 11.4 0.2 1.5 84.3 505.8
Thiamin (mg) 0.045 0.0 0.0 0.007 0.0 0.003 0.0 0.02 0.036 0.0 0.002 0.114 0.684
Riboflavin (mg) 0.045 0.008 0.0 0.01 0.0 0.002 0.0 0.02 0.018 0.001 0.001 0.106 0.636
Niacin (mg) 3.856 0.225 0.0 0.064 0.007 0.014 0.003 0.231 0.53 0.006 0.007 4.943 29.658
Pantothenic acid (mg) 0.423 0.054 0.0 0.01 0.002 0.012 0.002 0.149 0.081 0.003 0.006 0.742 4.452
Vitamin B-6 (mg) 0.151 0.008 0.0 0.007 0.001 0.004 0.0 0.014 0.072 0.001 0.002 0.26 1.56
Folate (mcg) 4.536 0.778 0.0 7.68 0.102 1.008 0.176 25.799 13.468 0.351 0.504 54.403 326.418
Vitamin B-12 (mcg) 1.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.75 10.5
Choline (mg) 122.3 н/д 0.0 0.7 0.3 0.5 0.0 4.1 6.0 0.1 0.3 134.3 805.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.423 н/д 0.0 0.002 0.0 0.0 н/д 0.007 0.009 н/д 0.0 0.442 2.652
Threonine (g) 1.24 н/д 0.0 0.008 0.0 0.0 н/д 0.007 0.027 н/д 0.0 1.282 7.692
Isoleucine (g) 1.497 н/д 0.0 0.01 0.0 0.0 н/д 0.007 0.018 н/д 0.0 1.532 9.192
Leucine (g) 2.434 н/д 0.0 0.013 0.001 0.002 н/д 0.014 0.027 н/д 0.001 2.492 14.952
Lysine (g) 2.676 н/д 0.0 0.011 0.001 0.002 н/д 0.02 0.027 н/д 0.001 2.738 16.428
Methionine (g) 0.862 н/д 0.0 0.002 0.0 0.0 н/д 0.0 0.009 н/д 0.0 0.873 5.238
Cystine (g) 0.348 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.009 н/д 0.0 0.357 2.142
Phenylalanine (g) 1.3 н/д 0.0 0.007 0.0 0.001 н/д 0.007 0.063 н/д 0.001 1.379 8.274
Tyrosine (g) 1.028 н/д 0.0 0.006 0.0 0.0 н/д 0.007 0.009 н/д 0.0 1.05 6.3
Valine (g) 1.451 н/д 0.0 0.01 0.001 0.001 н/д 0.007 0.018 н/д 0.001 1.488 8.928
Arginine (g) 2.691 н/д 0.0 0.016 0.0 0.002 н/д 0.007 0.018 н/д 0.001 2.735 16.41
Histidine (g) 0.62 н/д 0.0 0.004 0.0 0.0 н/д 0.007 0.009 н/д 0.0 0.64 3.84
Alanine (g) 1.739 н/д 0.0 0.01 0.0 0.002 н/д 0.007 0.027 н/д 0.001 1.785 10.71
Aspartic acid (g) 3.175 н/д 0.0 0.02 0.002 0.011 н/д 0.034 0.126 н/д 0.006 3.374 20.244
Glutamic acid (g) 5.247 н/д 0.0 0.046 0.001 0.007 н/д 0.02 0.386 н/д 0.004 5.711 34.266
Glycine (g) 1.86 н/д 0.0 0.011 0.0 0.001 н/д 0.014 0.018 н/д 0.001 1.904 11.424
Proline (g) 1.013 н/д 0.0 0.014 0.0 0.003 н/д 0.007 0.018 н/д 0.002 1.057 6.342
Serine (g) 1.21 н/д 0.0 0.01 0.0 0.004 н/д 0.014 0.027 н/д 0.002 1.266 7.596
Cholesterol (mg) 229.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.819 1378.914
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.499 0.0 0.426 0.004 0.002 0.001 0.0 0.027 0.027 0.0 0.001 0.986 5.916
Phytosterols (mg) н/д н/д 25.95 н/д 0.14 н/д 0.014 н/д 6.285 0.028 н/д 32.417 194.502
Monounsaturated Fat (g) 0.378 0.008 1.191 0.004 0.001 0.001 0.001 0.027 0.027 0.002 0.001 1.64 9.84
Polyunsaturated (g) 1.013 0.008 1.251 0.008 0.001 0.002 0.0 0.02 0.072 0.0 0.001 2.377 14.262