Рецепт Grilled Stuffed Plum Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 lrg plum tomatoes
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
0.75g 		feta cheese
25.0g 		mint
0.78g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.55 0.03 3.58 21.48
Total Fat (g) 0.75 5.32 0.01 6.08 36.48
Carbohydrates (g) 0.0 1.02 0.07 1.09 6.54
Ash (g) 0.0 1.3 0.02 1.32 7.92
Calories (kcal) 6.63 66.0 0.343 72.973 437.838
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 13.81 0.67 14.47 86.82
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.02 н/д 1.02 6.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 0.008 123.25 1.55 124.808 748.848
Iron (mg) 0.0 0.16 0.09 0.26 1.56
Magnesium (mg) 0.0 4.75 0.491 5.241 31.446
Phosphorus (mg) 0.0 84.25 0.467 84.717 508.302
Potassium (mg) 0.008 15.5 3.568 19.075 114.45
Sodium (mg) 0.015 279.0 0.234 279.249 1675.494
Zinc (mg) 0.0 0.72 0.01 0.73 4.38
Copper (mg) 0.0 0.008 0.002 0.009 0.054
Manganese (mg) 0.0 0.008 0.009 0.016 0.096
Selenium (mcg) 0.0 3.8 н/д 3.8 22.8
Vitamin A, IU (IU) 0.0 105.5 31.581 137.081 822.486
Retinol (mcg) 0.0 31.25 0.0 31.25 187.5
Vitamin A, RAE (mcg_RAE) 0.0 31.25 1.581 32.831 196.986
Beta Carotene (mcg) 0.0 0.75 н/д 0.75 4.5
Vitamin E (mg) 0.11 0.05 н/д 0.15 0.9
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.0 0.038 0.001 0.038 0.228
Riboflavin (mg) 0.0 0.21 0.001 0.211 1.266
Niacin (mg) 0.0 0.248 0.007 0.255 1.53
Pantothenic acid (mg) 0.0 0.243 0.002 0.244 1.464
Vitamin B-6 (mg) 0.0 0.105 0.001 0.106 0.636
Folate (mcg) 0.0 8.0 0.818 8.818 52.908
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.42 2.52
Choline (mg) 0.0 3.9 н/д 3.9 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.05 0.0 0.05 0.3
Threonine (g) 0.0 0.16 0.001 0.161 0.966
Isoleucine (g) 0.0 0.2 0.001 0.201 1.206
Leucine (g) 0.0 0.35 0.002 0.352 2.112
Lysine (g) 0.0 0.305 0.001 0.306 1.836
Methionine (g) 0.0 0.093 0.0 0.093 0.558
Cystine (g) 0.0 0.02 0.0 0.02 0.12
Phenylalanine (g) 0.0 0.17 0.001 0.171 1.026
Tyrosine (g) 0.0 0.168 0.001 0.168 1.008
Valine (g) 0.0 0.268 0.001 0.269 1.614
Arginine (g) 0.0 0.118 0.001 0.119 0.714
Histidine (g) 0.0 0.1 0.001 0.101 0.606
Alanine (g) 0.0 0.16 0.001 0.161 0.966
Aspartic acid (g) 0.0 0.195 0.003 0.198 1.188
Glutamic acid (g) 0.0 0.605 0.003 0.608 3.648
Glycine (g) 0.0 0.025 0.001 0.026 0.156
Proline (g) 0.0 0.345 0.001 0.346 2.076
Serine (g) 0.0 0.293 0.001 0.294 1.764
Cholesterol (mg) 0.0 22.25 0.0 22.25 133.5
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.104 3.738 0.001 3.843 23.058
Phytosterols (mg) 1.658 н/д 0.078 1.735 10.41
Monounsaturated Fat (g) 0.547 1.155 0.0 1.702 10.212
Polyunsaturated (g) 0.079 0.148 0.003 0.229 1.374