Рецепт Grilled Stuffed Plum Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
0.75g |
feta cheese
25.0g |
mint
0.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 3.55 | 0.03 | 3.58 | 21.48 |
Total Fat (g) | 0.75 | 5.32 | 0.01 | 6.08 | 36.48 |
Carbohydrates (g) | 0.0 | 1.02 | 0.07 | 1.09 | 6.54 |
Ash (g) | 0.0 | 1.3 | 0.02 | 1.32 | 7.92 |
Calories (kcal) | 6.63 | 66.0 | 0.343 | 72.973 | 437.838 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 13.81 | 0.67 | 14.47 | 86.82 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | н/д | 1.02 | 6.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | 0.008 | 123.25 | 1.55 | 124.808 | 748.848 |
Iron (mg) | 0.0 | 0.16 | 0.09 | 0.26 | 1.56 |
Magnesium (mg) | 0.0 | 4.75 | 0.491 | 5.241 | 31.446 |
Phosphorus (mg) | 0.0 | 84.25 | 0.467 | 84.717 | 508.302 |
Potassium (mg) | 0.008 | 15.5 | 3.568 | 19.075 | 114.45 |
Sodium (mg) | 0.015 | 279.0 | 0.234 | 279.249 | 1675.494 |
Zinc (mg) | 0.0 | 0.72 | 0.01 | 0.73 | 4.38 |
Copper (mg) | 0.0 | 0.008 | 0.002 | 0.009 | 0.054 |
Manganese (mg) | 0.0 | 0.008 | 0.009 | 0.016 | 0.096 |
Selenium (mcg) | 0.0 | 3.8 | н/д | 3.8 | 22.8 |
Vitamin A, IU (IU) | 0.0 | 105.5 | 31.581 | 137.081 | 822.486 |
Retinol (mcg) | 0.0 | 31.25 | 0.0 | 31.25 | 187.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 31.25 | 1.581 | 32.831 | 196.986 |
Beta Carotene (mcg) | 0.0 | 0.75 | н/д | 0.75 | 4.5 |
Vitamin E (mg) | 0.11 | 0.05 | н/д | 0.15 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.038 | 0.001 | 0.038 | 0.228 |
Riboflavin (mg) | 0.0 | 0.21 | 0.001 | 0.211 | 1.266 |
Niacin (mg) | 0.0 | 0.248 | 0.007 | 0.255 | 1.53 |
Pantothenic acid (mg) | 0.0 | 0.243 | 0.002 | 0.244 | 1.464 |
Vitamin B-6 (mg) | 0.0 | 0.105 | 0.001 | 0.106 | 0.636 |
Folate (mcg) | 0.0 | 8.0 | 0.818 | 8.818 | 52.908 |
Vitamin B-12 (mcg) | 0.0 | 0.42 | 0.0 | 0.42 | 2.52 |
Choline (mg) | 0.0 | 3.9 | н/д | 3.9 | 23.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.05 | 0.0 | 0.05 | 0.3 |
Threonine (g) | 0.0 | 0.16 | 0.001 | 0.161 | 0.966 |
Isoleucine (g) | 0.0 | 0.2 | 0.001 | 0.201 | 1.206 |
Leucine (g) | 0.0 | 0.35 | 0.002 | 0.352 | 2.112 |
Lysine (g) | 0.0 | 0.305 | 0.001 | 0.306 | 1.836 |
Methionine (g) | 0.0 | 0.093 | 0.0 | 0.093 | 0.558 |
Cystine (g) | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Phenylalanine (g) | 0.0 | 0.17 | 0.001 | 0.171 | 1.026 |
Tyrosine (g) | 0.0 | 0.168 | 0.001 | 0.168 | 1.008 |
Valine (g) | 0.0 | 0.268 | 0.001 | 0.269 | 1.614 |
Arginine (g) | 0.0 | 0.118 | 0.001 | 0.119 | 0.714 |
Histidine (g) | 0.0 | 0.1 | 0.001 | 0.101 | 0.606 |
Alanine (g) | 0.0 | 0.16 | 0.001 | 0.161 | 0.966 |
Aspartic acid (g) | 0.0 | 0.195 | 0.003 | 0.198 | 1.188 |
Glutamic acid (g) | 0.0 | 0.605 | 0.003 | 0.608 | 3.648 |
Glycine (g) | 0.0 | 0.025 | 0.001 | 0.026 | 0.156 |
Proline (g) | 0.0 | 0.345 | 0.001 | 0.346 | 2.076 |
Serine (g) | 0.0 | 0.293 | 0.001 | 0.294 | 1.764 |
Cholesterol (mg) | 0.0 | 22.25 | 0.0 | 22.25 | 133.5 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.104 | 3.738 | 0.001 | 3.843 | 23.058 |
Phytosterols (mg) | 1.658 | н/д | 0.078 | 1.735 | 10.41 |
Monounsaturated Fat (g) | 0.547 | 1.155 | 0.0 | 1.702 | 10.212 |
Polyunsaturated (g) | 0.079 | 0.148 | 0.003 | 0.229 | 1.374 |