Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Soft-fresh goat cheese (preferably Coach Farm brand cheese)
3 Tbsp. Freshly-grated black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		grape
14.11g 		olive oil
13.5g 		balsamic vinegar
16.0g 		thyme
0.82g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.08 0.05 0.23 0.92
Total Fat (g) 0.02 13.5 0.0 0.01 13.54 54.16
Carbohydrates (g) 2.55 0.0 2.72 0.2 5.48 21.92
Ash (g) 0.07 0.0 0.06 0.03 0.15 0.6
Calories (kcal) 9.737 119.34 14.08 0.824 143.981 575.924
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д 0.0 н/д 0.02 0.08
Glucose (dextrose) (g) 1.02 н/д 1.21 н/д 2.23 8.92
Fructose (g) 1.15 н/д 1.18 н/д 2.33 9.32
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 11.37 0.0 12.23 0.53 24.13 96.52
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 2.18 0.0 2.39 н/д 4.58 18.32
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 н/д 0.1 0.2 0.8
Calcium (mg) 1.411 0.135 4.32 3.305 9.171 36.684
Iron (mg) 0.05 0.08 0.12 0.14 0.38 1.52
Magnesium (mg) 0.988 0.0 1.92 1.306 4.213 16.852
Phosphorus (mg) 2.822 0.0 3.04 0.865 6.727 26.908
Potassium (mg) 26.954 0.135 17.92 4.969 49.978 199.912
Sodium (mg) 0.282 0.27 3.68 0.073 4.306 17.224
Zinc (mg) 0.01 0.0 0.01 0.01 0.04 0.16
Copper (mg) 0.018 0.0 0.005 0.005 0.028 0.112
Manganese (mg) 0.01 0.0 0.021 0.014 0.045 0.18
Selenium (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, IU (IU) 9.314 0.0 0.0 38.768 48.082 192.328
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.423 0.0 0.0 1.942 2.365 9.46
Beta Carotene (mcg) 5.504 0.0 н/д 23.264 28.768 115.072
Vitamin E (mg) 0.03 1.94 н/д н/д 1.96 7.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 10.161 0.0 н/д н/д 10.161 40.644
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.11 н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 1.3 2.8 11.2
Thiamin (mg) 0.01 0.0 н/д 0.0 0.01 0.04
Riboflavin (mg) 0.01 0.0 н/д 0.004 0.014 0.056
Niacin (mg) 0.027 0.0 н/д 0.015 0.042 0.168
Pantothenic acid (mg) 0.007 0.0 н/д 0.003 0.01 0.04
Vitamin B-6 (mg) 0.013 0.0 н/д 0.003 0.016 0.064
Folate (mcg) 0.282 0.0 н/д 0.367 0.649 2.596
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.8 0.0 н/д н/д 0.8 3.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.001 0.002 0.008
Threonine (g) 0.003 0.0 н/д 0.001 0.004 0.016
Isoleucine (g) 0.001 0.0 н/д 0.002 0.004 0.016
Leucine (g) 0.003 0.0 н/д 0.002 0.005 0.02
Lysine (g) 0.004 0.0 н/д 0.001 0.005 0.02
Methionine (g) 0.001 0.0 н/д н/д 0.001 0.004
Cystine (g) 0.001 0.0 н/д н/д 0.001 0.004
Phenylalanine (g) 0.003 0.0 н/д н/д 0.003 0.012
Tyrosine (g) 0.001 0.0 н/д н/д 0.001 0.004
Valine (g) 0.003 0.0 н/д 0.003 0.005 0.02
Arginine (g) 0.018 0.0 н/д н/д 0.018 0.072
Histidine (g) 0.003 0.0 н/д н/д 0.003 0.012
Alanine (g) 0.003 0.0 н/д н/д 0.003 0.012
Aspartic acid (g) 0.006 0.0 н/д н/д 0.006 0.024
Glutamic acid (g) 0.011 0.0 н/д н/д 0.011 0.044
Glycine (g) 0.003 0.0 н/д н/д 0.003 0.012
Proline (g) 0.011 0.0 н/д н/д 0.011 0.044
Serine (g) 0.003 0.0 н/д н/д 0.003 0.012
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.007 1.864 0.0 0.004 1.875 7.5
Phytosterols (mg) 0.564 29.835 н/д н/д 30.399 121.596
Monounsaturated Fat (g) 0.001 9.85 н/д 0.001 9.852 39.408
Polyunsaturated (g) 0.007 1.42 н/д 0.004 1.432 5.728