Рецепт Grilled Steak With Tarragon Cream Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
220.0g 		butter
31.25g 		garlic
0.61g 		tarragon
0.08g 		mustard
1.25g 		brandy
13.9g 		cream
15.0g 		salt
0.15g 		Всего в порции Всего в рецепте
Protein (g) 41.1 0.27 0.04 0.02 0.05 0.0 0.41 0.0 41.88 167.52
Total Fat (g) 37.73 25.35 0.0 0.01 0.05 0.0 2.9 0.0 66.03 264.12
Carbohydrates (g) 0.0 0.02 0.2 0.04 0.07 0.0 0.55 0.0 0.87 3.48
Ash (g) 2.0 0.66 0.01 0.01 0.05 н/д 0.09 0.15 2.96 11.84
Calories (kcal) 514.8 224.063 0.907 0.221 0.838 32.109 29.25 0.0 802.188 3208.752
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 4.6 18.4
Water (g) 136.44 4.96 0.36 0.01 1.03 9.26 11.06 0.0 163.12 652.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 н/д 0.01 0.0 0.02 0.0 0.06 0.24
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 15.4 7.5 1.102 0.854 0.725 0.0 14.4 0.036 40.018 160.072
Iron (mg) 4.2 0.01 0.01 0.02 0.02 0.01 0.01 0.0 4.27 17.08
Magnesium (mg) 41.8 0.625 0.152 0.26 0.613 0.0 1.35 0.002 44.802 179.208
Phosphorus (mg) 389.4 7.5 0.932 0.235 1.325 0.556 12.0 0.0 411.948 1647.792
Potassium (mg) 673.2 7.5 2.442 2.265 1.725 0.278 18.3 0.012 705.722 2822.888
Sodium (mg) 127.6 180.0 0.104 0.047 14.188 0.139 6.0 58.137 386.214 1544.856
Zinc (mg) 8.25 0.03 0.01 0.0 0.01 0.01 0.04 0.0 8.34 33.36
Copper (mg) 0.154 0.0 0.002 0.001 0.001 0.003 0.002 0.0 0.162 0.648
Manganese (mg) 0.022 0.0 0.01 0.006 0.005 н/д 0.0 0.0 0.044 0.176
Selenium (mcg) 30.8 0.3 0.1 0.0 0.4 0.0 0.1 0.0 31.7 126.8
Vitamin A, IU (IU) 0.0 780.938 0.055 3.15 0.888 н/д 98.4 0.0 883.43 3533.72
Retinol (mcg) н/д 209.688 0.0 0.0 0.0 0.0 26.7 0.0 236.388 945.552
Vitamin A, RAE (mcg_RAE) 0.0 213.75 0.0 0.158 0.05 0.0 27.15 0.0 241.108 964.432
Beta Carotene (mcg) 0.0 49.375 0.03 н/д 0.363 0.0 5.55 0.0 55.318 221.272
Vitamin E (mg) н/д 0.73 0.0 н/д 0.0 0.0 0.08 0.0 0.81 3.24
Vitamin D (IU) н/д 17.5 н/д н/д н/д н/д н/д н/д 17.5 70.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.097 н/д 0.225 0.0 0.0 0.0 0.322 1.288
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.4 1.6
Thiamin (mg) 0.22 0.003 0.001 0.0 0.004 0.001 0.005 0.0 0.235 0.94
Riboflavin (mg) 0.352 0.009 0.001 0.001 0.0 0.0 0.023 0.0 0.386 1.544
Niacin (mg) 7.106 0.013 0.004 0.007 0.007 0.001 0.009 0.0 7.146 28.584
Pantothenic acid (mg) 0.704 0.034 0.004 н/д 0.004 н/д 0.042 0.0 0.788 3.152
Vitamin B-6 (mg) 0.858 0.0 0.008 0.002 0.001 0.0 0.005 0.0 0.873 3.492
Folate (mcg) 13.2 0.938 0.018 0.206 0.088 0.0 0.3 0.0 14.749 58.996
Vitamin B-12 (mcg) 6.49 0.05 0.0 0.0 0.0 0.0 0.03 0.0 6.58 26.32
Choline (mg) 171.6 5.9 0.1 н/д 0.3 0.0 2.5 0.0 180.4 721.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.462 0.003 0.0 н/д 0.0 н/д 0.006 0.0 0.472 1.888
Threonine (g) 1.804 0.013 0.001 н/д 0.002 н/д 0.018 0.0 1.838 7.352
Isoleucine (g) 1.848 0.016 0.001 н/д 0.002 н/д 0.024 0.0 1.891 7.564
Leucine (g) 3.256 0.025 0.002 н/д 0.004 н/д 0.039 0.0 3.326 13.304
Lysine (g) 3.432 0.022 0.002 н/д 0.003 н/д 0.032 0.0 3.49 13.96
Methionine (g) 1.056 0.006 0.0 н/д 0.001 н/д 0.011 0.0 1.074 4.296
Cystine (g) 0.462 0.003 0.0 н/д 0.001 н/д 0.005 0.0 0.471 1.884
Phenylalanine (g) 1.606 0.013 0.001 н/д 0.002 н/д 0.02 0.0 1.641 6.564
Tyrosine (g) 1.386 0.013 0.0 н/д 0.002 н/д 0.02 0.0 1.42 5.68
Valine (g) 2.002 0.019 0.002 н/д 0.003 н/д 0.027 0.0 2.052 8.208
Arginine (g) 2.596 0.009 0.004 н/д 0.003 н/д 0.015 0.0 2.627 10.508
Histidine (g) 1.408 0.006 0.001 н/д 0.002 н/д 0.011 0.0 1.427 5.708
Alanine (g) 2.486 0.009 0.001 н/д 0.002 н/д 0.014 0.0 2.512 10.048
Aspartic acid (g) 3.762 0.019 0.003 н/д 0.005 н/д 0.032 0.0 3.82 15.28
Glutamic acid (g) 6.182 0.056 0.005 н/д 0.009 н/д 0.086 0.0 6.338 25.352
Glycine (g) 2.244 0.006 0.001 н/д 0.003 н/д 0.009 0.0 2.263 9.052
Proline (g) 1.826 0.025 0.001 н/д 0.005 н/д 0.039 0.0 1.895 7.58
Serine (g) 1.584 0.016 0.001 н/д 0.003 н/д 0.023 0.0 1.626 6.504
Cholesterol (mg) 145.2 67.188 0.0 0.0 0.0 0.0 9.9 0.0 222.288 889.152
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.202 16.053 0.001 0.001 0.003 0.0 1.803 0.0 33.063 132.252
Phytosterols (mg) н/д н/д н/д 0.061 н/д н/д н/д 0.0 0.061 0.244
Monounsaturated Fat (g) 16.324 6.569 0.0 0.0 0.033 0.0 0.837 0.0 23.763 95.052
Polyunsaturated (g) 1.386 0.95 0.002 0.003 0.012 0.0 0.108 0.0 2.46 9.84