Рецепт Grilled Spring Vegetable and Chicken Bowl with Red Curry Sauce

by Anne

Grilled spring vegetables and chicken breasts are topped with a spicy and citrus flavored sauce, all cooked on the grill. If you’ve been following my new matrix series which started last week,  here’s recipe number two.  All of the ingredients, except for the rice, were grilled making this an insanely easy dinner to prepare and clean up.  The chicken is marinated in  tamari sauce marinade and the spring vegetables are bushed with a reserved portion of the marinade.   Once the ingredients are fully cooked, pile it into a bowl and drizzle the curry sauce over the entire dish and  save some for dipping.  A deliciously easy meal  to enjoy.   Spring Vegetable and Chicken Bowl with Red Curry Sauce   Save Print TASTY FOOD FACTS: Author: Anne Ingredients 1 pound boneless chicken breasts 1 pound asparagus 3 to 4 head of baby bok choy Marinade: 4 tablespoons sesame oil 2 teaspoon minced fresh ginger 1½ tablespoons tamari sauce 1 clove garlic crushed Curry Sauce: ½ cup vegetable broth 2 tablespoons red curry paste 2 tablespoons lime juice 2 tablespoons minced ginger 1 tablespoon tamari sauce 1 clove crushed garlic 2 teaspoons honey or maple syrup 2 teaspoons peanut butter Instructions pre-heat grill to medium prepare the marinade and divide in half pour one half ( or a bit more) of marinade over chicken breasts and marinate for at least 30 minutes prepare the curry sauce by mixing all ingredients together in a bowl and whisk thoroughly or place in a jar and shake well cook the chicken breasts on one half of the grill over medium heat for 10 minutes on a closed grill and flip over cook for 5 minutes longer reduce heat and add vegetables to the other side of the grill - brush with marinade and grill for 4 minutes on a closed grill flip the veggies and brush with marinade - cook for 4 minutes longer serve with brown rice and curry sauce on top OVEN METHOD: Cut chicken breasts in half and place on a parchment lined pan along with the vegetables. Drizzle remaining vegetables with marinade and bake at 375 for 20 to 30 minutes until done Wordpress Recipe Plugin by EasyRecipe 3.5.3208 ***Please note that there are affiliate links on this page. This means that if you follow one of the links and make a purchase we will receive a small percentage of the sale at no extra cost to you. This helps us to continue to bring you good content. Thank you for your support! Simple and Savory is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.*** Related Share