Рецепт Grilled Spicy Chicken

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This chicken recipe is full of spice and flavor.

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Порций: 8
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Ингредиенты

Cost per serving $0.21 view details

Инструкции

  1. Heat the vegetable oil in a saucepan, over medium heat.
  2. Add the chopped onion and garlic until tender to the saucepan, but do not brown.
  3. Gradually, mix in ketchup and stir frequently.
  4. Combine the remaining ingredients, except the chicken, into the saucepan.
  5. Bring to the mixture to a boil. Reduce heat, simmer, uncovered, for 10-13 minutes, stirring occasionally.
  6. Set the sauce mixture aside.
  7. Season chicken pieces with additional salt, to taste. Place chicken pieces bone side down over medium to hot coals.
  8. Grill for 25-30 minutes, and until the bone side is brown and tender.
  9. Turn pieces over and grill another 25-30 minutes more, until the chicken is brown and tender.
  10. Continuously brush the chicken with marinade sauce during last 10 minutes of grilling, using all the sauce until it is done.
  11. Remove from the grill, and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 8 servings
Calories 61  
Calories from Fat 31 51%
Total Fat 3.54g 4%
Saturated Fat 0.27g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 418mg 17%
Potassium 115mg 3%
Total Carbs 7.4g 2%
Dietary Fiber 0.2g 1%
Sugars 6.25g 4%
Protein 0.53g 1%
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