Рецепт Grilled Sourdough Cheddar Melt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 2.37g	onion 72.0g	pepper 0.13g	salt 0.19g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.79	0.01	0.0	0.83	3.32
Total Fat (g)	1.92	0.07	0.0	0.0	1.99	7.96
Carbohydrates (g)	0.0	6.72	0.09	0.0	6.81	27.24
Ash (g)	0.05	0.25	0.01	0.19	0.49	1.96
Calories (kcal)	16.957	28.8	0.338	0.0	46.095	184.38
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.71	н/д	н/д	0.71	2.84
Glucose (dextrose) (g)	н/д	1.42	н/д	н/д	1.42	5.68
Fructose (g)	н/д	0.93	н/д	н/д	0.93	3.72
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.38	64.16	0.01	0.0	64.55	258.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.05	0.0	0.0	3.06	12.24
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.0	1.3	5.2
Calcium (mg)	0.568	16.56	0.579	0.045	17.752	71.008
Iron (mg)	0.0	0.15	0.04	0.0	0.19	0.76
Magnesium (mg)	0.047	7.2	0.257	0.002	7.506	30.024
Phosphorus (mg)	0.568	20.88	0.229	0.0	21.677	86.708
Potassium (mg)	0.568	105.12	1.668	0.015	107.371	429.484
Sodium (mg)	13.622	2.88	0.058	72.671	89.232	356.928
Zinc (mg)	0.0	0.12	0.0	0.0	0.13	0.52
Copper (mg)	0.0	0.029	0.001	0.0	0.03	0.12
Manganese (mg)	0.0	0.094	0.007	0.0	0.101	0.404
Selenium (mcg)	0.0	0.4	0.0	0.0	0.4	1.6
Vitamin A, IU (IU)	59.101	1.44	0.396	0.0	60.938	243.752
Retinol (mcg)	15.869	0.0	0.0	0.0	15.869	63.476
Vitamin A, RAE (mcg_RAE)	16.177	0.0	0.02	0.0	16.196	64.784
Beta Carotene (mcg)	3.737	0.72	0.207	0.0	4.663	18.652
Vitamin E (mg)	0.05	0.01	0.0	0.0	0.07	0.28
Vitamin D (IU)	1.324	н/д	н/д	н/д	1.324	5.296
Lycopene (mcg)	0.0	0.0	0.008	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	2.88	0.272	0.0	3.152	12.608
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.01	н/д	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.3	0.0	0.0	5.4	21.6
Thiamin (mg)	0.0	0.036	0.0	0.0	0.036	0.144
Riboflavin (mg)	0.001	0.022	0.0	0.0	0.023	0.092
Niacin (mg)	0.001	0.086	0.002	0.0	0.089	0.356
Pantothenic acid (mg)	0.003	0.086	н/д	0.0	0.089	0.356
Vitamin B-6 (mg)	0.0	0.086	0.0	0.0	0.087	0.348
Folate (mcg)	0.071	13.68	0.013	0.0	13.764	55.056
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	4.4	0.0	0.0	4.9	19.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	н/д	0.0	0.007	0.028
Threonine (g)	0.001	0.014	н/д	0.0	0.015	0.06
Isoleucine (g)	0.001	0.007	н/д	0.0	0.008	0.032
Leucine (g)	0.002	0.022	н/д	0.0	0.023	0.092
Lysine (g)	0.002	0.029	н/д	0.0	0.03	0.12
Methionine (g)	0.0	0.0	н/д	0.0	0.0	0.0
Cystine (g)	0.0	0.0	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.001	0.022	н/д	0.0	0.023	0.092
Tyrosine (g)	0.001	0.007	н/д	0.0	0.008	0.032
Valine (g)	0.001	0.014	н/д	0.0	0.016	0.064
Arginine (g)	0.001	0.072	н/д	0.0	0.073	0.292
Histidine (g)	0.0	0.007	н/д	0.0	0.008	0.032
Alanine (g)	0.001	0.014	н/д	0.0	0.015	0.06
Aspartic acid (g)	0.001	0.065	н/д	0.0	0.066	0.264
Glutamic acid (g)	0.004	0.187	н/д	0.0	0.191	0.764
Glycine (g)	0.0	0.022	н/д	0.0	0.022	0.088
Proline (g)	0.002	0.007	н/д	0.0	0.009	0.036
Serine (g)	0.001	0.014	н/д	0.0	0.016	0.064
Cholesterol (mg)	5.085	0.0	0.0	0.0	5.085	20.34
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.215	0.029	0.001	0.0	1.245	4.98
Phytosterols (mg)	н/д	10.8	0.122	0.0	10.922	43.688
Monounsaturated Fat (g)	0.497	0.007	0.001	0.0	0.506	2.024
Polyunsaturated (g)	0.072	0.014	0.001	0.0	0.088	0.352