Рецепт Grilled Sonoma Goat Cheese In Vine Leaves - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheese
28.0g |
tomatoes
269.36g |
oil
54.5g |
grape
9.41g |
croutons
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.97 | 2.37 | 0.0 | 0.07 | н/д | 9.41 | 37.64 |
| Total Fat (g) | 9.28 | 0.54 | 54.5 | 0.02 | н/д | 64.33 | 257.32 |
| Carbohydrates (g) | 0.36 | 10.56 | 0.0 | 1.7 | н/д | 12.62 | 50.48 |
| Ash (g) | 1.1 | 1.35 | 0.0 | 0.05 | н/д | 2.49 | 9.96 |
| Calories (kcal) | 112.84 | 48.485 | 481.78 | 6.492 | н/д | 649.596 | 2598.384 |
| Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | 0.0 | н/д | 0.01 | н/д | 0.08 | 0.32 |
| Glucose (dextrose) (g) | н/д | 3.37 | н/д | 0.68 | н/д | 4.04 | 16.16 |
| Fructose (g) | н/д | 3.69 | н/д | 0.76 | н/д | 4.46 | 17.84 |
| Lactose (g) | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.24 |
| Maltose (g) | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 10.29 | 254.55 | 0.0 | 7.58 | н/д | 272.41 | 1089.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.15 | 7.08 | 0.0 | 1.46 | н/д | 8.69 | 34.76 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 0.1 | н/д | 3.3 | 13.2 |
| Calcium (mg) | 201.88 | 26.936 | 0.0 | 0.941 | н/д | 229.757 | 919.028 |
| Iron (mg) | 0.19 | 0.73 | 0.01 | 0.03 | н/д | 0.96 | 3.84 |
| Magnesium (mg) | 7.84 | 29.63 | 0.0 | 0.659 | н/д | 38.128 | 152.512 |
| Phosphorus (mg) | 143.36 | 64.646 | 0.0 | 1.882 | н/д | 209.888 | 839.552 |
| Potassium (mg) | 27.44 | 638.383 | 0.0 | 17.969 | н/д | 683.792 | 2735.168 |
| Sodium (mg) | 173.88 | 13.468 | 0.0 | 0.188 | н/д | 187.536 | 750.144 |
| Zinc (mg) | 0.87 | 0.46 | 0.0 | 0.01 | н/д | 1.34 | 5.36 |
| Copper (mg) | 0.008 | 0.162 | 0.0 | 0.012 | н/д | 0.182 | 0.728 |
| Manganese (mg) | 0.003 | 0.296 | н/д | 0.007 | н/д | 0.306 | 1.224 |
| Selenium (mcg) | 3.9 | 0.0 | 0.0 | 0.0 | н/д | 3.9 | 15.6 |
| Vitamin A, IU (IU) | 280.56 | 2243.769 | 0.0 | 6.209 | н/д | 2530.538 | 10122.152 |
| Retinol (mcg) | 72.24 | 0.0 | 0.0 | 0.0 | н/д | 72.24 | 288.96 |
| Vitamin A, RAE (mcg_RAE) | 74.2 | 113.131 | 0.0 | 0.282 | н/д | 187.613 | 750.452 |
| Beta Carotene (mcg) | 23.8 | 1209.426 | 0.0 | 3.669 | н/д | 1236.896 | 4947.584 |
| Vitamin E (mg) | 0.08 | 1.45 | 5.02 | 0.02 | н/д | 6.57 | 26.28 |
| Vitamin D (IU) | 3.36 | н/д | н/д | н/д | н/д | 3.36 | 13.44 |
| Lycopene (mcg) | 0.0 | 6930.633 | 0.0 | 0.0 | н/д | 6930.633 | 27722.532 |
| Lutein + zeaxanthin (mcg) | 0.0 | 331.313 | 0.0 | 6.774 | н/д | 338.087 | 1352.348 |
| Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.32 | н/д | 0.01 | н/д | 0.33 | 1.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 34.2 | 0.0 | 1.0 | н/д | 35.2 | 140.8 |
| Thiamin (mg) | 0.008 | 0.108 | 0.0 | 0.007 | н/д | 0.123 | 0.492 |
| Riboflavin (mg) | 0.106 | 0.054 | 0.0 | 0.007 | н/д | 0.167 | 0.668 |
| Niacin (mg) | 0.022 | 1.589 | 0.0 | 0.018 | н/д | 1.629 | 6.516 |
| Pantothenic acid (mg) | 0.115 | 0.242 | 0.0 | 0.005 | н/д | 0.362 | 1.448 |
| Vitamin B-6 (mg) | 0.02 | 0.215 | 0.0 | 0.008 | н/д | 0.244 | 0.976 |
| Folate (mcg) | 5.04 | 40.404 | 0.0 | 0.188 | н/д | 45.632 | 182.528 |
| Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.0 | н/д | 0.23 | 0.92 |
| Choline (mg) | 4.6 | 18.0 | н/д | 0.5 | н/д | 23.2 | 92.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.09 | 0.027 | 0.0 | 0.001 | н/д | 0.117 | 0.468 |
| Threonine (g) | 0.249 | 0.081 | 0.0 | 0.002 | н/д | 0.332 | 1.328 |
| Isoleucine (g) | 0.434 | 0.054 | 0.0 | 0.001 | н/д | 0.489 | 1.956 |
| Leucine (g) | 0.669 | 0.081 | 0.0 | 0.002 | н/д | 0.752 | 3.008 |
| Lysine (g) | 0.58 | 0.081 | 0.0 | 0.003 | н/д | 0.663 | 2.652 |
| Methionine (g) | 0.182 | 0.027 | 0.0 | 0.001 | н/д | 0.21 | 0.84 |
| Cystine (g) | 0.036 | 0.027 | 0.0 | 0.001 | н/д | 0.064 | 0.256 |
| Phenylalanine (g) | 0.367 | 0.189 | 0.0 | 0.002 | н/д | 0.557 | 2.228 |
| Tyrosine (g) | 0.336 | 0.027 | 0.0 | 0.001 | н/д | 0.364 | 1.456 |
| Valine (g) | 0.465 | 0.054 | 0.0 | 0.002 | н/д | 0.521 | 2.084 |
| Arginine (g) | 0.263 | 0.054 | 0.0 | 0.012 | н/д | 0.329 | 1.316 |
| Histidine (g) | 0.244 | 0.027 | 0.0 | 0.002 | н/д | 0.272 | 1.088 |
| Alanine (g) | 0.196 | 0.081 | 0.0 | 0.002 | н/д | 0.279 | 1.116 |
| Aspartic acid (g) | 0.448 | 0.377 | 0.0 | 0.004 | н/д | 0.829 | 3.316 |
| Glutamic acid (g) | 1.705 | 1.158 | 0.0 | 0.008 | н/д | 2.871 | 11.484 |
| Glycine (g) | 0.12 | 0.054 | 0.0 | 0.002 | н/д | 0.176 | 0.704 |
| Proline (g) | 0.787 | 0.054 | 0.0 | 0.008 | н/д | 0.848 | 3.392 |
| Serine (g) | 0.409 | 0.081 | 0.0 | 0.002 | н/д | 0.491 | 1.964 |
| Cholesterol (mg) | 29.4 | 0.0 | 0.0 | 0.0 | н/д | 29.4 | 117.6 |
| Trans Fat (g) | н/д | н/д | 1.406 | н/д | н/д | 1.406 | 5.624 |
| Saturated Fat (g) | 5.905 | 0.081 | 4.049 | 0.005 | н/д | 10.04 | 40.16 |
| Phytosterols (mg) | н/д | 18.855 | 136.25 | 0.376 | н/д | 155.482 | 621.928 |
| Monounsaturated Fat (g) | 2.629 | 0.081 | 12.388 | 0.001 | н/д | 15.099 | 60.396 |
| Polyunsaturated (g) | 0.263 | 0.215 | 35.501 | 0.005 | н/д | 35.985 | 143.94 |