| 2 Fillets Salmon (or fish of choice), about 6 oz., with skin removed |
1 salmon |
$6.99 per pound
|
$3.05 |
| 2 tbsp. All purpose Cajun seasoning or spices rub of choice |
1 tablespoon |
$5.29 per 2 1/2 ounces
|
$0.56 |
| ¾ cup water |
1/3 cup |
n/a
|
|
| 1 tbsp. unsalted butter |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 8 thin slices of fresh mozzarella |
4 slices |
$5.49 per 16 ounces
|
$1.37 |
| 10 thin slices of large cherry or salad tomato |
5 slices |
$6.99 per pound
|
$10.79 |
| ½ roasted beet, about 1/8 cup |
1/4 beet |
$3.29 per pound
|
$0.15 |
| ¼ cup fresh basil |
2 tablespoons |
$2.59 per cup
|
$0.32 |
| 2 inches of scallion green leaf |
1/2 scallion |
$1.09 per cup
|
$0.08 |
| 2 tbsp. olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| 1 tbsp. lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| Chives in Window Box |
1/2 chives |
$2.59 per 2/3 ounces
|
$0.83 |
| 3 stalks of chives cut into small pieces |
1 1/2 stalk |
$2.59 per 2/3 ounces
|
$2.49 |
| ¼ cup Greek yogurt |
2 tablespoons |
$2.50 per 32 ounces
|
$0.08 |
| Fresh mixed lettuces, about 2 oz. |
1/2 lettuces |
$1.49 per pound
|
$0.00 |
| 2 Scallions |
1 scallions |
$1.09 per cup
|
$0.16 |
| 1 large radish cut in half, greens attached |
1/2 radish |
$1.49 per cup
|
$0.06 |
| Total per Serving |
$20.24 |
| Total Recipe |
$40.49 |
Suggestions?