Рецепт Grilled Smoked Tomatoes And Viniagrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. balsamic vinegar Salt to taste Fresh grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
825.53g 		tomatoes
14.11g 		olive oil
144.0g 		Всего в порции Всего в рецепте
Protein (g) 7.26 0.12 0.0 7.39 7.39
Total Fat (g) 1.65 0.03 144.0 145.68 145.68
Carbohydrates (g) 32.36 0.55 0.0 32.91 32.91
Ash (g) 4.13 0.07 0.0 4.2 4.2
Calories (kcal) 148.596 2.539 1272.96 1424.095 1424.095
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 10.32 0.18 н/д 10.5 10.5
Fructose (g) 11.31 0.19 н/д 11.5 11.5
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 780.13 13.33 0.0 793.46 793.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.71 0.37 0.0 22.08 22.08
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 9.9 0.2 0.0 10.1 10.1
Calcium (mg) 82.553 1.411 1.44 85.404 85.404
Iron (mg) 2.23 0.04 0.81 3.07 3.07
Magnesium (mg) 90.809 1.552 0.0 92.36 92.36
Phosphorus (mg) 198.128 3.385 0.0 201.513 201.513
Potassium (mg) 1956.515 33.429 1.44 1991.384 1991.384
Sodium (mg) 41.277 0.705 2.88 44.862 44.862
Zinc (mg) 1.4 0.02 0.0 1.43 1.43
Copper (mg) 0.495 0.008 0.0 0.504 0.504
Manganese (mg) 0.908 0.016 0.0 0.924 0.924
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 6876.697 117.495 0.0 6994.191 6994.191
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 346.724 5.924 0.0 352.648 352.648
Beta Carotene (mcg) 3706.647 63.331 0.0 3769.978 3769.978
Vitamin E (mg) 4.46 0.08 20.66 25.2 25.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 21240.985 362.922 0.0 21603.906 21603.906
Lutein + zeaxanthin (mcg) 1015.407 17.349 0.0 1032.756 1032.756
Tocopherol, beta (mg) 0.08 0.0 0.16 0.24 0.24
Tocopherol, gamma (mg) 0.99 0.02 1.2 2.2 2.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 104.8 1.8 0.0 106.6 106.6
Thiamin (mg) 0.33 0.006 0.0 0.336 0.336
Riboflavin (mg) 0.165 0.003 0.0 0.168 0.168
Niacin (mg) 4.871 0.083 0.0 4.954 4.954
Pantothenic acid (mg) 0.743 0.013 0.0 0.756 0.756
Vitamin B-6 (mg) 0.66 0.011 0.0 0.672 0.672
Folate (mcg) 123.83 2.116 0.0 125.946 125.946
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 55.3 0.9 0.4 56.7 56.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.001 0.0 0.084 0.084
Threonine (g) 0.248 0.004 0.0 0.252 0.252
Isoleucine (g) 0.165 0.003 0.0 0.168 0.168
Leucine (g) 0.248 0.004 0.0 0.252 0.252
Lysine (g) 0.248 0.004 0.0 0.252 0.252
Methionine (g) 0.083 0.001 0.0 0.084 0.084
Cystine (g) 0.083 0.001 0.0 0.084 0.084
Phenylalanine (g) 0.578 0.01 0.0 0.588 0.588
Tyrosine (g) 0.083 0.001 0.0 0.084 0.084
Valine (g) 0.165 0.003 0.0 0.168 0.168
Arginine (g) 0.165 0.003 0.0 0.168 0.168
Histidine (g) 0.083 0.001 0.0 0.084 0.084
Alanine (g) 0.248 0.004 0.0 0.252 0.252
Aspartic acid (g) 1.156 0.02 0.0 1.175 1.175
Glutamic acid (g) 3.55 0.061 0.0 3.61 3.61
Glycine (g) 0.165 0.003 0.0 0.168 0.168
Proline (g) 0.165 0.003 0.0 0.168 0.168
Serine (g) 0.248 0.004 0.0 0.252 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.248 0.004 19.886 20.138 20.138
Phytosterols (mg) 57.787 0.987 318.24 377.015 377.015
Monounsaturated Fat (g) 0.248 0.004 105.062 105.314 105.314
Polyunsaturated (g) 0.66 0.011 15.149 15.821 15.821