Рецепт Grilled Smoked Tomatoes And Viniagrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 825.53g	tomatoes 14.11g	olive oil 144.0g	Всего в порции	Всего в рецепте
Protein (g)	7.26	0.12	0.0	7.39	7.39
Total Fat (g)	1.65	0.03	144.0	145.68	145.68
Carbohydrates (g)	32.36	0.55	0.0	32.91	32.91
Ash (g)	4.13	0.07	0.0	4.2	4.2
Calories (kcal)	148.596	2.539	1272.96	1424.095	1424.095
Starch (g)	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	10.32	0.18	н/д	10.5	10.5
Fructose (g)	11.31	0.19	н/д	11.5	11.5
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	780.13	13.33	0.0	793.46	793.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.71	0.37	0.0	22.08	22.08
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	9.9	0.2	0.0	10.1	10.1
Calcium (mg)	82.553	1.411	1.44	85.404	85.404
Iron (mg)	2.23	0.04	0.81	3.07	3.07
Magnesium (mg)	90.809	1.552	0.0	92.36	92.36
Phosphorus (mg)	198.128	3.385	0.0	201.513	201.513
Potassium (mg)	1956.515	33.429	1.44	1991.384	1991.384
Sodium (mg)	41.277	0.705	2.88	44.862	44.862
Zinc (mg)	1.4	0.02	0.0	1.43	1.43
Copper (mg)	0.495	0.008	0.0	0.504	0.504
Manganese (mg)	0.908	0.016	0.0	0.924	0.924
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	6876.697	117.495	0.0	6994.191	6994.191
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	346.724	5.924	0.0	352.648	352.648
Beta Carotene (mcg)	3706.647	63.331	0.0	3769.978	3769.978
Vitamin E (mg)	4.46	0.08	20.66	25.2	25.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	21240.985	362.922	0.0	21603.906	21603.906
Lutein + zeaxanthin (mcg)	1015.407	17.349	0.0	1032.756	1032.756
Tocopherol, beta (mg)	0.08	0.0	0.16	0.24	0.24
Tocopherol, gamma (mg)	0.99	0.02	1.2	2.2	2.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	104.8	1.8	0.0	106.6	106.6
Thiamin (mg)	0.33	0.006	0.0	0.336	0.336
Riboflavin (mg)	0.165	0.003	0.0	0.168	0.168
Niacin (mg)	4.871	0.083	0.0	4.954	4.954
Pantothenic acid (mg)	0.743	0.013	0.0	0.756	0.756
Vitamin B-6 (mg)	0.66	0.011	0.0	0.672	0.672
Folate (mcg)	123.83	2.116	0.0	125.946	125.946
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	55.3	0.9	0.4	56.7	56.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	0.001	0.0	0.084	0.084
Threonine (g)	0.248	0.004	0.0	0.252	0.252
Isoleucine (g)	0.165	0.003	0.0	0.168	0.168
Leucine (g)	0.248	0.004	0.0	0.252	0.252
Lysine (g)	0.248	0.004	0.0	0.252	0.252
Methionine (g)	0.083	0.001	0.0	0.084	0.084
Cystine (g)	0.083	0.001	0.0	0.084	0.084
Phenylalanine (g)	0.578	0.01	0.0	0.588	0.588
Tyrosine (g)	0.083	0.001	0.0	0.084	0.084
Valine (g)	0.165	0.003	0.0	0.168	0.168
Arginine (g)	0.165	0.003	0.0	0.168	0.168
Histidine (g)	0.083	0.001	0.0	0.084	0.084
Alanine (g)	0.248	0.004	0.0	0.252	0.252
Aspartic acid (g)	1.156	0.02	0.0	1.175	1.175
Glutamic acid (g)	3.55	0.061	0.0	3.61	3.61
Glycine (g)	0.165	0.003	0.0	0.168	0.168
Proline (g)	0.165	0.003	0.0	0.168	0.168
Serine (g)	0.248	0.004	0.0	0.252	0.252
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.248	0.004	19.886	20.138	20.138
Phytosterols (mg)	57.787	0.987	318.24	377.015	377.015
Monounsaturated Fat (g)	0.248	0.004	105.062	105.314	105.314
Polyunsaturated (g)	0.66	0.011	15.149	15.821	15.821