Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x scamorza - (8 to 12 ounce ea) cut in half
1/4 c. best-quality sun-dry tomatoes cut thin julienne
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
27.25g 		marjoram
6.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.86 0.86 3.44
Total Fat (g) 27.25 0.48 27.73 110.92
Carbohydrates (g) 0.0 4.12 4.12 16.48
Ash (g) 0.0 0.82 0.82 3.28
Calories (kcal) 240.89 18.428 259.318 1037.272
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 0.52 0.52 2.08
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 0.28 1.12
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.7 2.7 10.8
Calcium (mg) 0.0 135.32 135.32 541.28
Iron (mg) 0.01 5.62 5.63 22.52
Magnesium (mg) 0.0 23.528 23.528 94.112
Phosphorus (mg) 0.0 20.808 20.808 83.232
Potassium (mg) 0.0 103.496 103.496 413.984
Sodium (mg) 0.0 5.236 5.236 20.944
Zinc (mg) 0.0 0.24 0.24 0.96
Copper (mg) 0.0 0.077 0.077 0.308
Manganese (mg) н/д 0.369 0.369 1.476
Selenium (mcg) 0.0 0.3 0.3 1.2
Vitamin A, IU (IU) 0.0 548.624 548.624 2194.496
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.404 27.404 109.616
Beta Carotene (mcg) 0.0 326.808 326.808 1307.232
Vitamin E (mg) 2.51 0.11 2.62 10.48
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 58.616 58.616 234.464
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.5 3.5 14.0
Thiamin (mg) 0.0 0.02 0.02 0.08
Riboflavin (mg) 0.0 0.022 0.022 0.088
Niacin (mg) 0.0 0.28 0.28 1.12
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.081 0.081 0.324
Folate (mcg) 0.0 18.632 18.632 74.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 3.0 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д 0.0 0.0
Glycine (g) 0.0 н/д 0.0 0.0
Proline (g) 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.703 н/д 0.703 2.812
Saturated Fat (g) 2.025 0.036 2.061 8.244
Phytosterols (mg) 68.125 4.08 72.205 288.82
Monounsaturated Fat (g) 6.194 0.064 6.258 25.032
Polyunsaturated (g) 17.751 0.3 18.051 72.204