Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon – Sesame oil
1 tablespoon – Teriyaki Sauce
1 tablespoon – Soy Sauce
1 tablespoon – Worcestershire Sauce
1 tsp. – Brown Sugar
1 quart of button mushrooms – sliced
2 jalapeño – sliced with seeds
1 tsp. – Brown sugar
1 tablespoon – honey
2 tablespoons – balsamic vinegar
Dash of – paprika
Dash of - cumin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		paprika
0.11g 		cumin
0.1g 		bell peppers
39.03g 		cherry tomatoes
54.24g 		garlic
3.65g 		onion
19.8g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.34 0.48 0.23 0.22 1.3 6.5
Total Fat (g) 0.01 0.02 0.07 0.11 0.02 0.02 0.25 1.25
Carbohydrates (g) 0.06 0.04 1.81 2.13 1.21 1.85 7.1 35.5
Ash (g) 0.01 0.01 0.17 0.27 0.05 0.07 0.58 2.9
Calories (kcal) 0.329 0.375 7.806 9.762 5.444 7.92 31.638 158.19
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 0.04 0.0 н/д 0.2 0.24 1.2
Glucose (dextrose) (g) 0.0 н/д 0.45 0.68 н/д 0.39 1.52 7.6
Fructose (g) 0.01 н/д 0.44 0.74 н/д 0.26 1.44 7.2
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.01 36.65 51.25 2.14 17.64 107.7 538.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.94 1.43 0.04 0.84 3.25 16.25
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.7 0.1 0.3 1.8 9.0
Calcium (mg) 0.202 0.931 3.903 5.424 6.614 4.554 21.627 108.135
Iron (mg) 0.03 0.07 0.13 0.15 0.06 0.04 0.48 2.4
Magnesium (mg) 0.211 0.366 3.903 5.966 0.914 1.98 13.34 66.7
Phosphorus (mg) 0.393 0.499 7.806 13.017 5.591 5.742 33.048 165.24
Potassium (mg) 2.672 1.788 68.306 128.539 14.653 28.908 244.866 1224.33
Sodium (mg) 0.039 0.168 1.171 2.712 0.621 0.792 5.503 27.515
Zinc (mg) 0.0 0.0 0.05 0.09 0.04 0.03 0.23 1.15
Copper (mg) 0.001 0.001 0.027 0.033 0.011 0.008 0.08 0.4
Manganese (mg) 0.001 0.003 0.047 0.06 0.061 0.026 0.198 0.99
Selenium (mcg) 0.0 0.0 0.0 0.0 0.5 0.1 0.6 3.0
Vitamin A, IU (IU) 60.118 1.27 144.418 451.786 0.329 0.396 658.317 3291.585
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.006 0.064 7.026 22.779 0.0 0.0 32.875 164.375
Beta Carotene (mcg) 31.554 0.762 81.187 243.52 0.183 0.198 357.403 1787.015
Vitamin E (mg) 0.03 0.0 0.14 0.29 0.0 0.0 0.48 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1395.492 0.0 0.0 1395.492 6977.46
Lutein + zeaxanthin (mcg) 14.999 0.448 133.099 66.71 0.585 0.792 216.633 1083.165
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д 0.0 0.01 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.07 н/д 0.0 0.07 0.35
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 31.4 6.9 1.1 1.5 41.0 205.0
Thiamin (mg) 0.001 0.001 0.023 0.022 0.007 0.01 0.064 0.32
Riboflavin (mg) 0.002 0.0 0.012 0.011 0.004 0.006 0.035 0.175
Niacin (mg) 0.017 0.005 0.187 0.32 0.026 0.024 0.579 2.895
Pantothenic acid (mg) 0.002 н/д 0.039 0.049 0.022 0.024 0.136 0.68
Vitamin B-6 (mg) 0.005 0.0 0.086 0.043 0.045 0.024 0.203 1.015
Folate (mcg) 0.121 0.01 3.903 8.135 0.11 3.762 16.041 80.205
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 2.1 3.6 0.8 1.2 7.9 39.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.004 0.005 0.003 0.002 0.014 0.07
Threonine (g) н/д н/д 0.016 0.016 0.006 0.004 0.042 0.21
Isoleucine (g) н/д н/д 0.008 0.011 0.008 0.002 0.029 0.145
Leucine (g) н/д н/д 0.016 0.016 0.011 0.006 0.049 0.245
Lysine (g) н/д н/д 0.016 0.016 0.01 0.008 0.05 0.25
Methionine (g) н/д н/д 0.004 0.005 0.003 0.0 0.012 0.06
Cystine (g) н/д н/д 0.004 0.005 0.003 0.0 0.012 0.06
Phenylalanine (g) н/д н/д 0.035 0.038 0.007 0.006 0.086 0.43
Tyrosine (g) н/д н/д 0.004 0.005 0.003 0.002 0.014 0.07
Valine (g) н/д н/д 0.016 0.011 0.011 0.004 0.041 0.205
Arginine (g) н/д н/д 0.012 0.011 0.023 0.02 0.065 0.325
Histidine (g) н/д н/д 0.004 0.005 0.004 0.002 0.015 0.075
Alanine (g) н/д н/д 0.016 0.016 0.005 0.004 0.041 0.205
Aspartic acid (g) н/д н/д 0.082 0.076 0.018 0.018 0.194 0.97
Glutamic acid (g) н/д н/д 0.074 0.233 0.03 0.051 0.388 1.94
Glycine (g) н/д н/д 0.012 0.011 0.007 0.006 0.036 0.18
Proline (g) н/д н/д 0.008 0.011 0.004 0.002 0.024 0.12
Serine (g) н/д н/д 0.02 0.016 0.007 0.004 0.047 0.235
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.023 0.016 0.003 0.008 0.055 0.275
Phytosterols (mg) 0.2 0.068 3.513 3.797 н/д 2.97 10.547 52.735
Monounsaturated Fat (g) 0.001 0.014 0.004 0.016 0.0 0.002 0.038 0.19
Polyunsaturated (g) 0.009 0.003 0.023 0.043 0.009 0.004 0.093 0.465