Рецепт Grilled Sirloin Of Beef With Red Pepper Marmalade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	groundnut oil 13.5g	butter 20.0g	peppers 390.32g	groundnut oil 27.0g	onion 278.04g	garlic 7.83g	chilli 32.85g	sugar 4.2g	wine vinegar 29.8g	chicken stock 200.0g	tomatoes 269.36g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	3.86	0.0	2.22	0.5	0.66	0.0	0.01	2.0	2.37	11.8	11.8
Total Fat (g)	13.5	16.22	1.17	27.0	0.22	0.04	0.07	0.0	0.0	0.2	0.54	58.96	58.96
Carbohydrates (g)	0.0	0.01	23.54	0.0	20.99	2.59	3.11	4.2	0.08	0.8	10.56	65.88	65.88
Ash (g)	0.0	0.01	1.83	0.0	0.95	0.12	0.2	0.0	0.05	1.4	1.35	5.9	5.9
Calories (kcal)	119.34	143.4	120.999	238.68	88.973	11.667	13.14	16.254	5.662	14.0	48.485	820.6	820.6
Starch (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	2.0	н/д	н/д	н/д	н/д	н/д	0.0	2.0	2.0
Glucose (dextrose) (g)	н/д	н/д	7.57	н/д	6.28	н/д	н/д	н/д	н/д	н/д	3.37	17.22	17.22
Fructose (g)	н/д	н/д	8.82	н/д	5.62	н/д	н/д	н/д	н/д	н/д	3.69	18.13	18.13
Lactose (g)	н/д	н/д	0.0	н/д	0.06	н/д	н/д	н/д	н/д	н/д	0.0	0.06	0.06
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.0	3.59	359.91	0.0	253.68	4.59	28.82	0.0	28.15	195.6	254.55	1128.89	1128.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	16.39	0.0	13.96	0.08	1.68	4.2	0.0	0.0	7.08	43.4	43.4
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	8.2	0.0	2.5	0.2	0.5	0.0	0.0	0.8	3.2	15.4	15.4
Calcium (mg)	0.0	4.8	27.322	0.0	55.608	14.172	5.913	0.042	1.788	12.0	26.936	148.582	148.582
Iron (mg)	0.0	0.0	1.68	0.01	0.72	0.13	0.39	0.0	0.13	0.4	0.73	4.21	4.21
Magnesium (mg)	0.0	0.4	46.838	0.0	25.024	1.958	8.213	0.0	1.192	2.0	29.63	115.254	115.254
Phosphorus (mg)	0.0	4.8	101.483	0.0	75.071	11.98	15.111	0.0	2.384	26.0	64.646	301.475	301.475
Potassium (mg)	0.0	4.8	823.575	0.0	330.868	31.398	111.69	0.084	11.622	160.0	638.383	2112.42	2112.42
Sodium (mg)	0.0	2.2	15.613	0.0	22.243	1.331	2.3	0.0	2.384	316.0	13.468	375.539	375.539
Zinc (mg)	0.0	0.02	0.98	0.0	0.36	0.09	0.1	0.0	0.01	0.14	0.46	2.16	2.16
Copper (mg)	0.0	0.004	0.078	0.0	0.167	0.023	0.056	0.0	0.003	0.06	0.162	0.553	0.553
Manganese (mg)	н/д	0.0	0.429	н/д	0.222	0.131	0.079	0.0	0.015	0.1	0.296	1.273	1.273
Selenium (mcg)	0.0	0.2	0.4	0.0	1.4	1.1	0.2	0.0	н/д	0.0	0.0	3.3	3.3
Vitamin A, IU (IU)	0.0	499.8	12220.919	0.0	2.78	0.705	387.302	0.0	0.0	0.0	2243.769	15355.275	15355.275
Retinol (mcg)	0.0	134.2	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	134.2	134.2
Vitamin A, RAE (mcg_RAE)	0.0	136.8	612.802	0.0	0.0	0.0	19.382	0.0	0.0	0.0	113.131	882.115	882.115
Beta Carotene (mcg)	0.0	31.6	6338.797	0.0	2.78	0.392	220.424	0.0	н/д	0.0	1209.426	7803.419	7803.419
Vitamin E (mg)	2.12	0.46	6.17	4.24	0.06	0.01	0.23	0.0	н/д	0.0	1.45	14.73	14.73
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	6930.633	6930.633	6930.633
Lutein + zeaxanthin (mcg)	0.0	0.0	199.063	0.0	16.682	1.253	238.163	0.0	н/д	0.0	331.313	786.474	786.474
Tocopherol, beta (mg)	0.06	0.0	0.2	0.12	0.0	н/д	н/д	н/д	н/д	н/д	0.03	0.41	0.41
Tocopherol, gamma (mg)	2.15	0.0	0.55	4.3	0.0	н/д	н/д	н/д	н/д	н/д	0.32	7.31	7.31
Tocopherol, delta (mg)	0.18	0.0	0.04	0.37	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.59	0.59
Vitamin C (mg)	0.0	0.0	498.4	0.0	13.3	2.4	79.7	0.0	0.1	14.0	34.2	642.2	642.2
Thiamin (mg)	0.0	0.002	0.195	0.0	0.111	0.016	0.03	0.0	н/д	0.0	0.108	0.461	0.461
Riboflavin (mg)	0.0	0.006	0.351	0.0	0.056	0.009	0.03	0.001	н/д	0.02	0.054	0.526	0.526
Niacin (mg)	0.0	0.008	3.825	0.0	0.361	0.055	0.312	0.0	н/д	1.02	1.589	7.171	7.171
Pantothenic acid (mg)	0.0	0.022	1.249	0.0	0.278	0.047	0.02	0.0	н/д	0.02	0.242	1.878	1.878
Vitamin B-6 (mg)	0.0	0.0	1.132	0.0	0.361	0.097	0.092	0.0	н/д	0.02	0.215	1.918	1.918
Folate (mcg)	0.0	0.6	179.547	0.0	63.949	0.235	7.556	0.0	н/д	0.0	40.404	292.291	292.291
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.08	0.0	0.11	0.11
Choline (mg)	0.0	3.8	21.9	0.0	15.3	1.8	3.6	0.0	н/д	н/д	18.0	64.5	64.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.039	0.0	0.028	0.005	0.01	н/д	н/д	н/д	0.027	0.111	0.111
Threonine (g)	0.0	0.008	0.156	0.0	0.056	0.013	0.023	н/д	н/д	н/д	0.081	0.336	0.336
Isoleucine (g)	0.0	0.01	0.078	0.0	0.028	0.017	0.023	н/д	н/д	н/д	0.054	0.21	0.21
Leucine (g)	0.0	0.016	0.156	0.0	0.083	0.024	0.036	н/д	н/д	н/д	0.081	0.397	0.397
Lysine (g)	0.0	0.014	0.156	0.0	0.083	0.021	0.03	н/д	н/д	н/д	0.081	0.385	0.385
Methionine (g)	0.0	0.004	0.039	0.0	0.028	0.006	0.007	н/д	н/д	н/д	0.027	0.111	0.111
Cystine (g)	0.0	0.002	0.078	0.0	0.028	0.005	0.013	н/д	н/д	н/д	0.027	0.153	0.153
Phenylalanine (g)	0.0	0.008	0.195	0.0	0.056	0.014	0.02	н/д	н/д	н/д	0.189	0.481	0.481
Tyrosine (g)	0.0	0.008	0.039	0.0	0.028	0.006	0.013	н/д	н/д	н/д	0.027	0.121	0.121
Valine (g)	0.0	0.012	0.117	0.0	0.056	0.023	0.026	н/д	н/д	н/д	0.054	0.288	0.288
Arginine (g)	0.0	0.006	0.156	0.0	0.306	0.049	0.033	н/д	н/д	н/д	0.054	0.604	0.604
Histidine (g)	0.0	0.004	0.078	0.0	0.028	0.009	0.013	н/д	н/д	н/д	0.027	0.159	0.159
Alanine (g)	0.0	0.006	0.117	0.0	0.056	0.01	0.026	н/д	н/д	н/д	0.081	0.296	0.296
Aspartic acid (g)	0.0	0.012	1.093	0.0	0.195	0.038	0.095	н/д	н/д	н/д	0.377	1.81	1.81
Glutamic acid (g)	0.0	0.036	0.82	0.0	0.5	0.063	0.085	н/д	н/д	н/д	1.158	2.663	2.663
Glycine (g)	0.0	0.004	0.117	0.0	0.056	0.016	0.023	н/д	н/д	н/д	0.054	0.269	0.269
Proline (g)	0.0	0.016	0.078	0.0	0.056	0.008	0.03	н/д	н/д	н/д	0.054	0.241	0.241
Serine (g)	0.0	0.01	0.195	0.0	0.056	0.015	0.026	н/д	н/д	н/д	0.081	0.383	0.383
Cholesterol (mg)	0.0	43.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	43.0	43.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.282	10.274	0.117	4.563	н/д	0.007	0.007	0.0	0.0	0.06	0.081	17.39	17.39
Phytosterols (mg)	27.945	н/д	н/д	55.89	н/д	н/д	н/д	н/д	н/д	н/д	18.855	102.69	102.69
Monounsaturated Fat (g)	6.237	4.204	0.0	12.474	н/д	0.001	0.003	0.0	н/д	0.1	0.081	23.1	23.1
Polyunsaturated (g)	4.32	0.608	0.273	8.64	н/д	0.02	0.036	0.0	н/д	0.04	0.215	14.152	14.152