Рецепт Grilled Shrimp Taco with BBQ Dry Rub Recipe: Fast, Light and You Can Grill Them Indoors! Plus A Cool Give Away - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 453.59g	oil 27.2g	pineapple 476.25g	cilantro 1.7g	cream 113.4g	sauce 113.4g	mustard 11.2g	cumin 6.0g	paprika 13.8g	garlic 14.79g	onion 18.0g	sugar 27.5g	sea salt 72.0g	pepper 2.54g	pepper 4.2g	celery salt 14.79g	Всего в порции	Всего в рецепте
Protein (g)	92.12	0.0	1.67	0.04	2.35	2.84	2.79	1.07	2.04	0.94	0.2	0.03	0.0	0.03	0.46	1.67	108.24	108.24
Total Fat (g)	7.85	27.2	0.52	0.01	22.37	0.34	3.22	1.34	1.79	0.07	0.02	0.0	0.0	0.01	0.14	0.31	65.19	65.19
Carbohydrates (g)	4.13	0.0	96.2	0.06	3.27	22.44	3.91	2.65	7.69	4.89	1.68	26.97	0.0	0.15	2.72	9.42	186.2	186.2
Ash (g)	5.44	0.0	1.62	0.02	0.96	10.74	0.51	0.46	0.97	0.22	0.06	0.12	71.86	0.01	0.18	2.06	95.24	95.24
Calories (kcal)	480.805	240.448	371.475	0.391	218.862	117.936	52.528	22.5	39.882	22.037	7.2	104.5	0.0	0.788	10.71	47.18	1737.243	1737.243
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	10.48	н/д	0.0	н/д	0.41	н/д	0.11	н/д	0.18	26.0	н/д	0.0	н/д	н/д	37.18	37.18
Glucose (dextrose) (g)	н/д	н/д	35.72	н/д	0.0	н/д	0.32	н/д	0.36	н/д	0.35	0.37	н/д	0.05	н/д	н/д	37.18	37.18
Fructose (g)	н/д	н/д	34.29	н/д	0.0	н/д	0.0	н/д	0.93	н/д	0.23	0.31	н/д	0.06	н/д	н/д	35.81	35.81
Lactose (g)	н/д	н/д	н/д	н/д	3.97	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	3.97	3.97
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	344.09	0.0	376.19	1.57	84.44	77.11	0.77	0.48	1.32	8.66	16.04	0.37	0.14	2.34	0.44	1.33	915.3	915.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	80.49	0.01	3.97	11.95	0.76	0.14	1.43	0.15	0.76	26.68	0.0	0.11	0.03	5.31	131.78	131.78
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.02	н/д	0.03	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	3.8	0.0	0.0	6.7	1.6	0.6	5.2	0.3	0.3	0.0	0.0	0.1	1.1	4.1	23.9	23.9
Calcium (mg)	235.867	0.0	66.675	1.139	124.74	22.68	58.352	55.86	24.426	26.77	4.14	22.825	17.28	0.178	18.354	86.817	766.103	766.103
Iron (mg)	10.93	0.01	1.81	0.03	0.19	0.91	1.12	3.98	3.26	0.25	0.04	0.2	0.24	0.01	1.21	1.16	25.33	25.33
Magnesium (mg)	167.828	0.0	76.2	0.442	11.34	13.608	33.376	21.96	25.53	3.698	1.8	2.475	0.72	0.305	8.148	28.988	396.418	396.418
Phosphorus (mg)	929.86	0.0	33.338	0.816	130.41	58.968	94.192	29.94	47.61	22.629	5.22	1.1	0.0	0.661	7.266	59.456	1421.464	1421.464
Potassium (mg)	839.142	0.0	495.3	8.857	159.894	419.58	76.384	107.28	323.472	59.308	26.28	36.575	5.76	5.364	52.878	648.985	3265.058	3265.058
Sodium (mg)	671.313	0.0	4.763	0.782	90.72	1517.292	0.56	10.08	4.692	2.514	0.72	7.7	27905.76	0.102	1.848	212.237	30431.082	30431.082
Zinc (mg)	5.03	0.0	0.57	0.01	0.43	0.18	0.64	0.29	0.56	0.17	0.03	0.01	0.07	0.01	0.06	0.41	8.47	8.47
Copper (mg)	1.179	0.0	0.476	0.004	0.023	0.147	0.046	0.052	0.084	0.044	0.007	0.014	0.022	0.001	0.047	0.084	2.231	2.231
Manganese (mg)	0.227	н/д	5.144	0.007	0.011	н/д	0.198	0.2	0.116	0.247	0.023	0.017	0.072	0.003	0.236	н/д	6.501	6.501
Selenium (mcg)	172.4	0.0	1.9	0.0	2.9	1.2	15.0	0.3	0.6	2.1	0.1	0.3	0.1	0.0	0.1	2.3	199.3	199.3
Vitamin A, IU (IU)	816.462	0.0	66.675	114.716	653.184	771.12	6.944	76.2	7277.43	1.331	0.36	0.0	0.0	79.59	12.558	290.18	10166.75	10166.75
Retinol (mcg)	244.939	0.0	0.0	0.0	181.44	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	426.379	426.379
Vitamin A, RAE (mcg_RAE)	244.939	0.0	4.763	5.729	183.708	38.556	0.336	3.84	363.906	0.0	0.0	0.0	0.0	3.991	0.63	14.494	864.891	864.891
Beta Carotene (mcg)	0.0	0.0	38.1	66.81	29.484	455.868	4.144	45.72	3819.702	0.74	0.18	0.0	0.0	41.282	6.552	174.078	4682.66	4682.66
Vitamin E (mg)	4.99	2.51	0.05	0.04	0.5	2.18	0.32	0.2	4.12	0.01	0.0	0.0	0.0	0.04	0.03	0.82	15.81	15.81
Vitamin D (IU)	689.457	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	689.457	689.457
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	14536.746	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.252	0.0	14536.998	14536.998
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	14.705	0.0	1.134	50.176	26.88	1815.666	2.366	0.72	0.0	0.0	1.296	8.61	750.74	2672.294	2672.294
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.05	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.45	н/д	н/д	н/д	0.05	н/д	2.1	н/д	0.45	н/д	0.0	н/д	н/д	0.0	0.19	н/д	3.24	3.24
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.08	н/д	0.01	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.09	0.09
Vitamin C (mg)	9.1	0.0	35.2	0.5	1.0	18.1	0.3	0.5	9.8	4.6	1.3	0.0	0.0	3.2	0.9	12.8	97.4	97.4
Thiamin (mg)	0.136	0.0	0.429	0.001	0.045	0.102	0.06	0.038	0.09	0.03	0.009	0.0	0.0	0.001	0.005	0.065	1.011	1.011
Riboflavin (mg)	0.136	0.0	0.143	0.003	0.193	0.079	0.043	0.02	0.24	0.016	0.005	0.0	0.0	0.002	0.01	0.074	0.964	0.964
Niacin (mg)	11.567	0.0	1.381	0.019	0.125	1.814	0.884	0.275	2.114	0.104	0.022	0.03	0.0	0.025	0.048	0.686	19.093	19.093
Pantothenic acid (mg)	1.27	0.0	0.476	0.01	0.386	н/д	н/д	н/д	0.246	0.089	0.022	0.036	0.0	0.008	н/д	н/д	2.541	2.541
Vitamin B-6 (mg)	0.454	0.0	0.333	0.003	0.068	0.181	0.048	0.026	0.555	0.183	0.022	0.011	0.0	0.007	0.014	0.068	1.974	1.974
Folate (mcg)	13.608	0.0	23.813	1.054	7.938	10.206	8.512	0.6	14.628	0.444	3.42	0.275	0.0	1.169	0.42	15.825	101.912	101.912
Vitamin B-12 (mcg)	5.26	0.0	0.0	0.0	0.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.58	5.58
Choline (mg)	367.0	н/д	18.1	0.2	21.8	15.5	13.7	1.5	7.1	3.4	1.1	0.6	0.0	0.1	0.5	18.1	468.8	468.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.27	0.0	0.048	н/д	0.045	н/д	0.059	н/д	н/д	0.01	0.002	н/д	0.0	0.0	н/д	н/д	1.435	1.435
Threonine (g)	3.719	0.0	0.048	н/д	0.136	н/д	0.123	н/д	н/д	0.024	0.004	н/д	0.0	0.001	н/д	н/д	4.055	4.055
Isoleucine (g)	4.491	0.0	0.048	н/д	0.159	н/д	0.121	н/д	н/д	0.033	0.002	н/д	0.0	0.001	н/д	н/д	4.853	4.853
Leucine (g)	7.303	0.0	0.048	н/д	0.306	н/д	0.199	н/д	н/д	0.046	0.005	н/д	0.0	0.001	н/д	н/д	7.908	7.908
Lysine (g)	8.029	0.0	0.095	н/д	0.261	н/д	0.17	н/д	н/д	0.04	0.007	н/д	0.0	0.001	н/д	н/д	8.603	8.603
Methionine (g)	2.585	0.0	0.048	н/д	0.079	н/д	0.054	н/д	н/д	0.012	0.0	н/д	0.0	0.0	н/д	н/д	2.778	2.778
Cystine (g)	1.043	0.0	0.0	н/д	0.034	н/д	0.065	н/д	н/д	0.01	0.0	н/д	0.0	0.001	н/д	н/д	1.153	1.153
Phenylalanine (g)	3.901	0.0	0.048	н/д	0.147	н/д	0.12	н/д	н/д	0.027	0.005	н/д	0.0	0.001	н/д	н/д	4.249	4.249
Tyrosine (g)	3.084	0.0	0.048	н/д	0.147	н/д	0.083	н/д	н/д	0.012	0.002	н/д	0.0	0.0	н/д	н/д	3.376	3.376
Valine (g)	4.354	0.0	0.048	н/д	0.193	н/д	0.149	н/д	н/д	0.043	0.004	н/д	0.0	0.001	н/д	н/д	4.791	4.791
Arginine (g)	8.074	0.0	0.048	н/д	0.113	н/д	0.196	н/д	н/д	0.093	0.018	н/д	0.0	0.001	н/д	н/д	8.543	8.543
Histidine (g)	1.86	0.0	0.048	н/д	0.091	н/д	0.085	н/д	н/д	0.016	0.002	н/д	0.0	0.001	н/д	н/д	2.102	2.102
Alanine (g)	5.216	0.0	0.095	н/д	0.113	н/д	0.133	н/д	н/д	0.019	0.004	н/д	0.0	0.001	н/д	н/д	5.582	5.582
Aspartic acid (g)	9.525	0.0	0.381	н/д	0.249	н/д	0.221	н/д	н/д	0.072	0.016	н/д	0.0	0.007	н/д	н/д	10.472	10.472
Glutamic acid (g)	15.74	0.0	0.191	н/д	0.646	н/д	0.558	н/д	н/д	0.12	0.047	н/д	0.0	0.005	н/д	н/д	17.306	17.306
Glycine (g)	5.579	0.0	0.048	н/д	0.068	н/д	0.147	н/д	н/д	0.03	0.005	н/д	0.0	0.001	н/д	н/д	5.877	5.877
Proline (g)	3.039	0.0	0.048	н/д	0.295	н/д	0.217	н/д	н/д	0.015	0.002	н/д	0.0	0.001	н/д	н/д	3.616	3.616
Serine (g)	3.629	0.0	0.095	н/д	0.181	н/д	0.121	н/д	н/д	0.028	0.004	н/д	0.0	0.001	н/д	н/д	4.059	4.059
Cholesterol (mg)	689.457	0.0	0.0	0.0	58.968	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	748.425	748.425
Trans Fat (g)	н/д	0.702	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.702	0.702
Saturated Fat (g)	1.497	2.021	0.048	0.0	13.052	0.057	0.164	0.092	0.29	0.013	0.007	0.0	0.0	0.001	0.041	0.083	17.366	17.366
Phytosterols (mg)	н/д	68.0	н/д	0.085	н/д	н/д	13.216	4.08	24.15	н/д	2.7	н/д	0.0	н/д	3.864	н/д	116.095	116.095
Monounsaturated Fat (g)	1.134	6.183	0.048	0.005	5.749	0.045	2.221	0.842	0.17	0.001	0.002	0.0	0.0	0.0	0.042	0.061	16.503	16.503
Polyunsaturated (g)	3.039	17.718	0.191	0.001	0.953	0.17	0.604	0.197	1.148	0.037	0.004	0.0	0.0	0.002	0.047	0.154	24.263	24.263