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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemon zested and juiced
1 tsp cayenne pepper sauce (or possibly 1/4 tspn cayenne pepper)
4 x Romaine heart leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
shrimp
170.1g
salt
1.5g
butter
10.65g
bread crumbs
13.5g
horseradish
30.0g
half-and-half
30.25g
salt
0.75g
cream
57.5g
parsley
1.81g
Всего в порции Всего в рецепте
Protein (g) 34.55 0.0 0.09 1.8 0.35 0.9 0.0 1.19 0.05 38.93 155.72
Total Fat (g) 2.94 0.0 8.64 0.72 0.21 3.48 0.0 11.34 0.01 27.34 109.36
Carbohydrates (g) 1.55 0.0 0.01 9.72 3.39 1.3 0.0 1.66 0.11 17.73 70.92
Ash (g) 2.04 1.5 0.22 0.39 0.53 0.2 0.75 0.49 0.04 6.16 24.64
Calories (kcal) 180.303 0.0 76.361 53.325 14.4 39.325 0.0 110.975 0.65 475.339 1901.356
Starch (g) н/д н/д н/д 8.05 0.0 н/д н/д 0.0 н/д 8.05 32.2
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.25 н/д н/д н/д 0.0 н/д 0.25 1.0
Fructose (g) н/д н/д н/д 0.33 н/д н/д н/д 0.0 н/д 0.33 1.32
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 2.01 н/д 2.01 8.04
Maltose (g) н/д н/д н/д 0.26 н/д н/д н/д 0.0 н/д 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 129.04 0.0 1.69 0.88 25.52 24.37 0.0 42.81 1.58 225.9 903.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.84 2.4 0.05 0.0 2.01 0.02 5.32 21.28
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 1.0 0.0 0.0 0.0 0.1 1.7 6.8
Calcium (mg) 88.451 0.36 2.556 24.705 16.8 31.763 0.18 63.25 2.491 230.555 922.22
Iron (mg) 4.1 0.0 0.0 0.65 0.13 0.02 0.0 0.1 0.11 5.12 20.48
Magnesium (mg) 62.936 0.015 0.213 5.805 8.1 3.025 0.008 5.75 0.903 86.754 347.016
Phosphorus (mg) 348.7 0.0 2.556 22.275 9.3 28.738 0.0 66.125 1.047 478.74 1914.96
Potassium (mg) 314.68 0.12 2.556 26.46 73.8 39.325 0.06 81.075 10.0 548.076 2192.304
Sodium (mg) 251.744 581.37 61.344 98.82 94.2 12.403 290.685 46.0 1.011 1437.577 5750.308
Zinc (mg) 1.89 0.0 0.01 0.2 0.25 0.15 0.0 0.22 0.02 2.74 10.96
Copper (mg) 0.442 0.0 0.0 0.035 0.018 0.003 0.0 0.012 0.003 0.513 2.052
Manganese (mg) 0.085 0.002 0.0 0.124 0.039 0.0 0.001 0.006 0.003 0.259 1.036
Selenium (mcg) 64.6 0.0 0.1 3.4 0.8 0.5 0.0 1.5 0.0 71.0 284.0
Vitamin A, IU (IU) 306.176 0.0 266.144 0.0 0.6 107.085 0.0 331.2 152.053 1163.257 4653.028
Retinol (mcg) 91.853 0.0 71.462 0.0 0.0 28.738 0.0 92.0 0.0 284.052 1136.208
Vitamin A, RAE (mcg_RAE) 91.853 0.0 72.846 0.0 0.0 29.343 0.0 93.15 7.599 294.79 1179.16
Beta Carotene (mcg) 0.0 0.0 16.827 0.0 0.3 6.655 0.0 14.95 91.225 129.957 519.828
Vitamin E (mg) 1.87 0.0 0.25 0.01 0.0 0.1 0.0 0.25 0.01 2.5 10.0
Vitamin D (IU) 258.548 н/д 5.964 н/д н/д н/д н/д н/д н/д 264.512 1058.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 100.376 103.376 413.504
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.17 н/д 0.0 0.1 н/д н/д н/д 0.02 0.01 0.31 1.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.02 н/д н/д н/д 0.0 0.0 0.02 0.08
Vitamin C (mg) 3.4 0.0 0.0 0.0 7.5 0.3 0.0 0.5 2.4 14.1 56.4
Thiamin (mg) 0.051 0.0 0.001 0.131 0.003 0.012 0.0 0.023 0.002 0.223 0.892
Riboflavin (mg) 0.051 0.0 0.003 0.054 0.006 0.045 0.0 0.098 0.002 0.259 1.036
Niacin (mg) 4.337 0.0 0.004 0.895 0.117 0.024 0.0 0.063 0.024 5.465 21.86
Pantothenic acid (mg) 0.476 0.0 0.012 0.074 0.027 0.088 0.0 0.196 0.007 0.88 3.52
Vitamin B-6 (mg) 0.17 0.0 0.0 0.016 0.021 0.012 0.0 0.035 0.002 0.256 1.024
Folate (mcg) 5.103 0.0 0.32 14.445 17.1 0.908 0.0 4.025 2.744 44.644 178.576
Vitamin B-12 (mcg) 1.97 0.0 0.02 0.05 0.0 0.1 0.0 0.16 0.0 2.3 9.2
Choline (mg) 137.6 0.0 2.0 2.0 2.0 5.7 0.0 11.0 0.2 160.5 642.0
Folic acid (mcg) 0.0 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) 0.476 0.0 0.001 0.022 н/д 0.012 0.0 0.023 0.001 0.535 2.14
Threonine (g) 1.395 0.0 0.004 0.058 н/д 0.039 0.0 0.069 0.002 1.568 6.272
Isoleucine (g) 1.684 0.0 0.005 0.073 н/д 0.054 0.0 0.081 0.002 1.899 7.596
Leucine (g) 2.739 0.0 0.009 0.13 н/д 0.088 0.0 0.155 0.004 3.123 12.492
Lysine (g) 3.011 0.0 0.007 0.058 н/д 0.073 0.0 0.132 0.003 3.284 13.136
Methionine (g) 0.97 0.0 0.002 0.031 н/д 0.021 0.0 0.04 0.001 1.065 4.26
Cystine (g) 0.391 0.0 0.001 0.038 н/д 0.009 0.0 0.017 0.0 0.457 1.828
Phenylalanine (g) 1.463 0.0 0.004 0.089 н/д 0.042 0.0 0.075 0.003 1.676 6.704
Tyrosine (g) 1.157 0.0 0.004 0.054 н/д 0.042 0.0 0.075 0.001 1.333 5.332
Valine (g) 1.633 0.0 0.006 0.081 н/д 0.061 0.0 0.098 0.003 1.882 7.528
Arginine (g) 3.028 0.0 0.003 0.074 н/д 0.033 0.0 0.058 0.002 3.198 12.792
Histidine (g) 0.697 0.0 0.002 0.041 н/д 0.024 0.0 0.046 0.001 0.811 3.244
Alanine (g) 1.956 0.0 0.003 0.065 н/д 0.03 0.0 0.058 0.004 2.115 8.46
Aspartic acid (g) 3.572 0.0 0.006 0.104 н/д 0.07 0.0 0.127 0.005 3.884 15.536
Glutamic acid (g) 5.902 0.0 0.019 0.556 н/д 0.188 0.0 0.328 0.005 6.998 27.992
Glycine (g) 2.092 0.0 0.002 0.066 н/д 0.018 0.0 0.035 0.003 2.216 8.864
Proline (g) 1.14 0.0 0.009 0.185 н/д 0.088 0.0 0.15 0.004 1.574 6.296
Serine (g) 1.361 0.0 0.005 0.089 н/д 0.048 0.0 0.092 0.003 1.598 6.392
Cholesterol (mg) 258.548 0.0 22.898 0.0 0.0 11.193 0.0 29.9 0.0 322.538 1290.152
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.561 0.0 5.471 0.162 0.027 2.166 0.0 6.618 0.002 15.008 60.032
Phytosterols (mg) н/д 0.0 н/д 1.08 2.7 н/д 0.0 н/д 0.09 3.87 15.48
Monounsaturated Fat (g) 0.425 0.0 2.239 0.138 0.039 1.004 0.0 2.915 0.005 6.766 27.064
Polyunsaturated (g) 1.14 0.0 0.324 0.278 0.102 0.13 0.0 0.483 0.002 2.459 9.836