Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of linguine (I used Dreamfields brand)
1/4 cup stir-fry sauce
2 teaspoons Sriracha Chili Sauce
1 medim carrot, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		linguine
0.0g 		sesame oil
6.8g 		lime juice
121.0g 		soy sauce
63.75g 		sugar
110.0g 		garlic
5.22g 		shrimp
453.59g 		asparagus
1.86g 		cilantro
6.8g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.51 4.0 0.13 0.33 92.12 0.04 0.14 97.29 97.29
Total Fat (g) н/д 6.8 0.08 0.03 0.0 0.03 7.85 0.0 0.04 14.82 14.82
Carbohydrates (g) н/д 0.0 10.19 4.85 107.9 1.73 4.13 0.07 0.25 129.11 129.11
Ash (g) н/д 0.0 0.38 9.76 0.5 0.08 5.44 0.01 0.1 16.26 16.26
Calories (kcal) н/д 60.112 30.25 33.788 418.0 7.778 480.805 0.371 1.564 1032.668 1032.668
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.58 н/д 104.02 н/д н/д 0.0 н/д 104.6 104.6
Glucose (dextrose) (g) н/д н/д 0.73 н/д 1.49 н/д н/д 0.01 н/д 2.22 2.22
Fructose (g) н/д н/д 0.74 н/д 1.22 н/д н/д 0.02 н/д 1.98 1.98
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 109.86 45.12 1.47 3.06 344.09 1.73 6.27 511.6 511.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 2.04 1.08 106.72 0.05 0.0 0.03 0.06 110.0 110.0
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.5 0.5 0.0 0.1 0.0 0.0 0.2 1.3 1.3
Calcium (mg) н/д 0.0 16.94 12.113 91.3 9.448 235.867 0.445 4.556 370.669 370.669
Iron (mg) н/д 0.0 0.11 1.23 0.78 0.09 10.93 0.04 0.12 13.3 13.3
Magnesium (mg) н/д 0.0 9.68 27.413 9.9 1.305 167.828 0.26 1.768 218.154 218.154
Phosphorus (mg) н/д 0.0 16.94 79.688 4.4 7.987 929.86 0.965 3.264 1043.102 1043.102
Potassium (mg) н/д 0.0 141.57 138.338 146.3 20.932 839.142 3.747 35.428 1325.456 1325.456
Sodium (mg) н/д 0.0 2.42 3593.588 30.8 0.887 671.313 0.037 3.128 4302.173 4302.173
Zinc (mg) н/д 0.0 0.1 0.33 0.03 0.06 5.03 0.01 0.03 5.6 5.6
Copper (mg) н/д 0.0 0.036 0.064 0.055 0.016 1.179 0.004 0.016 1.369 1.369
Manganese (mg) н/д н/д 0.024 0.268 0.066 0.087 0.227 0.003 0.029 0.704 0.704
Selenium (mcg) н/д 0.0 0.1 0.3 1.3 0.7 172.4 0.0 0.1 175.0 175.0
Vitamin A, IU (IU) н/д 0.0 60.5 0.0 0.0 0.47 816.462 14.024 458.864 1350.32 1350.32
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 244.939 0.0 0.0 244.939 244.939
Vitamin A, RAE (mcg_RAE) н/д 0.0 2.42 0.0 0.0 0.0 244.939 0.705 22.916 270.98 270.98
Beta Carotene (mcg) н/д 0.0 36.3 0.0 0.0 0.261 0.0 8.329 267.24 312.13 312.13
Vitamin E (mg) н/д 0.1 0.27 0.0 0.0 0.0 4.99 0.02 0.17 5.55 5.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 689.457 н/д н/д 689.457 689.457
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.835 0.0 13.171 58.82 72.826 72.826
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.45 0.0 н/д 0.46 0.46
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 36.3 0.0 0.0 1.6 9.1 0.1 1.8 48.9 48.9
Thiamin (mg) н/д 0.0 0.036 0.019 0.0 0.01 0.136 0.003 0.005 0.209 0.209
Riboflavin (mg) н/д 0.0 0.024 0.108 0.0 0.006 0.136 0.003 0.011 0.288 0.288
Niacin (mg) н/д 0.0 0.169 1.403 0.121 0.037 11.567 0.018 0.075 13.39 13.39
Pantothenic acid (mg) н/д 0.0 0.145 0.191 0.143 0.031 1.27 0.005 0.039 1.825 1.825
Vitamin B-6 (mg) н/д 0.0 0.048 0.096 0.044 0.065 0.454 0.002 0.01 0.718 0.718
Folate (mcg) н/д 0.0 12.1 8.925 1.1 0.157 13.608 0.965 4.216 41.07 41.07
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 5.26 0.0 0.0 5.26 5.26
Choline (mg) н/д 0.0 6.2 11.7 2.5 1.2 367.0 0.3 0.9 389.7 389.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.057 н/д 0.004 1.27 0.001 н/д 1.332 1.332
Threonine (g) н/д 0.0 0.0 0.159 н/д 0.008 3.719 0.001 н/д 3.889 3.889
Isoleucine (g) н/д 0.0 0.0 0.191 н/д 0.011 4.491 0.001 н/д 4.695 4.695
Leucine (g) н/д 0.0 0.024 0.319 н/д 0.016 7.303 0.002 н/д 7.664 7.664
Lysine (g) н/д 0.0 0.024 0.23 н/д 0.014 8.029 0.002 н/д 8.298 8.298
Methionine (g) н/д 0.0 0.0 0.057 н/д 0.004 2.585 0.001 н/д 2.648 2.648
Cystine (g) н/д 0.0 0.0 0.07 н/д 0.004 1.043 0.001 н/д 1.118 1.118
Phenylalanine (g) н/д 0.0 0.012 0.21 н/д 0.009 3.901 0.001 н/д 4.134 4.134
Tyrosine (g) н/д 0.0 0.0 0.147 н/д 0.004 3.084 0.001 н/д 3.236 3.236
Valine (g) н/д 0.0 0.012 0.198 н/д 0.015 4.354 0.002 н/д 4.582 4.582
Arginine (g) н/д 0.0 0.024 0.274 н/д 0.033 8.074 0.002 н/д 8.407 8.407
Histidine (g) н/д 0.0 0.0 0.102 н/д 0.006 1.86 0.001 н/д 1.968 1.968
Alanine (g) н/д 0.0 0.024 0.179 н/д 0.007 5.216 0.002 н/д 5.428 5.428
Aspartic acid (g) н/д 0.0 0.133 0.427 н/д 0.026 9.525 0.009 н/д 10.121 10.121
Glutamic acid (g) н/д 0.0 0.085 0.944 н/д 0.042 15.74 0.004 н/д 16.814 16.814
Glycine (g) н/д 0.0 0.012 0.179 н/д 0.01 5.579 0.002 н/д 5.782 5.782
Proline (g) н/д 0.0 0.036 0.293 н/д 0.005 3.039 0.001 н/д 3.375 3.375
Serine (g) н/д 0.0 0.048 0.23 н/д 0.01 3.629 0.002 н/д 3.919 3.919
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 689.457 0.0 0.0 689.457 689.457
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.966 0.012 0.006 0.0 0.005 1.497 0.001 0.001 2.487 2.487
Phytosterols (mg) н/д 58.82 н/д н/д н/д н/д н/д 0.445 0.34 59.605 59.605
Monounsaturated Fat (g) н/д 2.7 0.012 0.006 0.0 0.001 1.134 0.0 0.019 3.872 3.872
Polyunsaturated (g) н/д 2.836 0.024 0.013 0.0 0.013 3.039 0.001 0.003 5.928 5.928