Рецепт Grilled Salmon With Sweet And Sour Cucumber Relish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pickling cucumbers
65.0g |
sugar
16.67g |
vinegar
20.0g |
ginger
0.47g |
salt
0.5g |
salmon steaks
0.0g |
rice wine
9.7g |
ginger
0.93g |
scallions
0.96g |
salt
1.0g |
sesame oil
4.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.05 | 0.02 | 0.02 | 0.0 | 0.0 | 0.31 | 1.86 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 4.53 | 4.68 | 28.08 |
Carbohydrates (g) | 1.47 | 16.66 | 0.19 | 0.08 | 0.0 | н/д | 0.49 | 0.17 | 0.07 | 0.0 | 0.0 | 19.12 | 114.72 |
Ash (g) | 2.03 | 0.0 | н/д | 0.0 | 0.5 | н/д | 0.0 | 0.01 | 0.01 | 1.0 | 0.0 | 3.55 | 21.3 |
Calories (kcal) | 7.15 | 64.5 | 4.2 | 0.372 | 0.0 | н/д | 12.998 | 0.744 | 0.307 | 0.0 | 40.075 | 130.346 | 782.076 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Water (g) | 61.15 | 0.01 | 18.76 | 0.37 | 0.0 | н/д | 7.6 | 0.73 | 0.86 | 0.0 | 0.0 | 89.49 | 536.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.69 | 16.65 | 0.08 | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 17.47 | 104.82 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.0 | 0.167 | 1.4 | 0.074 | 0.12 | н/д | 0.485 | 0.149 | 0.691 | 0.24 | 0.0 | 3.326 | 19.956 |
Iron (mg) | 0.26 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.34 | 2.04 |
Magnesium (mg) | 2.6 | 0.0 | 1.0 | 0.2 | 0.005 | н/д | 0.582 | 0.4 | 0.192 | 0.01 | 0.0 | 4.989 | 29.934 |
Phosphorus (mg) | 9.1 | 0.0 | 1.6 | 0.158 | 0.0 | н/д | 0.582 | 0.316 | 0.355 | 0.0 | 0.0 | 12.112 | 72.672 |
Potassium (mg) | 14.95 | 0.333 | 14.6 | 1.93 | 0.04 | н/д | 2.425 | 3.86 | 2.65 | 0.08 | 0.0 | 40.867 | 245.202 |
Sodium (mg) | 785.2 | 0.0 | 1.0 | 0.06 | 193.79 | н/д | 0.194 | 0.121 | 0.154 | 387.58 | 0.0 | 1368.099 | 8208.594 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Copper (mg) | 0.059 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.066 | 0.396 |
Manganese (mg) | 0.007 | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.013 | 0.078 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 124.15 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.571 | 0.0 | 0.0 | 133.721 | 802.326 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 6.98 | 41.88 |
Beta Carotene (mcg) | 52.65 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.741 | 0.0 | 0.0 | 58.391 | 350.346 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.13 | 0.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.95 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 10.915 | 0.0 | 0.0 | 38.865 | 233.19 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 |
Riboflavin (mg) | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.066 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.007 | 0.005 | 0.0 | 0.0 | 0.016 | 0.096 |
Pantothenic acid (mg) | 0.026 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.0 | 0.03 | 0.18 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.054 |
Folate (mcg) | 0.65 | 0.0 | 0.0 | 0.051 | 0.0 | н/д | 0.0 | 0.102 | 0.614 | 0.0 | 0.0 | 1.418 | 8.508 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2.8 | 16.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Isoleucine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Leucine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.054 |
Lysine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Tyrosine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Valine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Arginine (g) | 0.013 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.09 |
Histidine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Alanine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Aspartic acid (g) | 0.013 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.0 | 0.018 | 0.108 |
Glutamic acid (g) | 0.065 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | 0.0 | 0.071 | 0.426 |
Glycine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Proline (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Serine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.644 | 0.679 | 4.074 |
Phytosterols (mg) | 9.1 | н/д | н/д | 0.07 | 0.0 | н/д | н/д | 0.14 | н/д | 0.0 | 39.213 | 48.523 | 291.138 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 1.8 | 1.802 | 10.812 |
Polyunsaturated (g) | 0.052 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 1.89 | 1.945 | 11.67 |