Рецепт Grilled Salmon With Surf Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mushroom 16.97g	margarine 3.5g	shrimp 42.53g	horseradish 3.75g	salmon steaks 170.1g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.01	8.64	0.04	34.44	43.66	174.64
Total Fat (g)	0.06	2.82	0.74	0.03	19.95	23.6	94.4
Carbohydrates (g)	0.56	0.02	0.39	0.42	0.0	1.39	5.56
Ash (g)	0.14	0.07	0.51	0.07	2.13	2.91	11.64
Calories (kcal)	3.734	25.095	45.077	1.8	318.082	393.788	1575.152
Starch (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	0.25	н/д	н/д	н/д	0.0	0.25	1.0
Fructose (g)	0.03	н/д	н/д	н/д	0.0	0.03	0.12
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.69	0.58	32.26	3.19	112.2	163.91	655.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.28	0.0	0.0	0.3	0.0	0.58	2.32
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.1	0.0	0.3	1.2
Calcium (mg)	0.509	0.105	22.113	2.1	71.441	96.268	385.072
Iron (mg)	0.08	0.0	1.02	0.02	1.34	2.47	9.88
Magnesium (mg)	1.528	0.105	15.734	1.013	40.823	59.203	236.812
Phosphorus (mg)	14.598	0.175	87.176	1.163	353.803	456.915	1827.66
Potassium (mg)	53.98	0.63	78.671	9.225	629.361	771.867	3087.468
Sodium (mg)	0.849	33.005	62.937	11.775	81.647	190.213	760.852
Zinc (mg)	0.09	0.0	0.47	0.03	0.88	1.48	5.92
Copper (mg)	0.054	0.0	0.111	0.002	н/д	0.167	0.668
Manganese (mg)	0.008	н/д	0.021	0.005	н/д	0.035	0.14
Selenium (mcg)	1.6	0.0	16.2	0.1	52.7	70.6	282.4
Vitamin A, IU (IU)	0.0	124.985	76.545	0.075	770.542	972.147	3888.588
Retinol (mcg)	0.0	26.88	22.964	0.0	231.333	281.176	1124.704
Vitamin A, RAE (mcg_RAE)	0.0	28.665	22.964	0.0	231.333	282.961	1131.844
Beta Carotene (mcg)	0.0	21.35	0.0	0.038	0.0	21.388	85.552
Vitamin E (mg)	0.0	0.32	0.47	0.0	2.53	3.32	13.28
Vitamin D (IU)	3.055	н/д	64.638	н/д	н/д	67.693	270.772
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.375	0.0	0.375	1.5
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.02	0.02	0.08
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	0.05	0.1	0.4
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.9	0.9	0.0	2.1	8.4
Thiamin (mg)	0.014	0.0	0.013	0.0	0.272	0.299	1.196
Riboflavin (mg)	0.068	0.001	0.013	0.001	0.289	0.372	1.488
Niacin (mg)	0.613	0.001	1.084	0.015	14.322	16.035	64.14
Pantothenic acid (mg)	0.255	0.0	0.119	0.003	1.684	2.061	8.244
Vitamin B-6 (mg)	0.017	0.0	0.043	0.003	0.459	0.522	2.088
Folate (mcg)	2.716	0.035	1.276	2.138	25.515	31.679	126.716
Vitamin B-12 (mcg)	0.01	0.0	0.49	0.0	12.55	13.06	52.24
Choline (mg)	2.9	0.4	34.4	0.2	н/д	38.0	152.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.007	н/д	0.119	н/д	н/д	0.126	0.504
Threonine (g)	0.019	н/д	0.349	н/д	н/д	0.367	1.468
Isoleucine (g)	0.014	н/д	0.421	н/д	н/д	0.435	1.74
Leucine (g)	0.02	н/д	0.685	н/д	н/д	0.705	2.82
Lysine (g)	0.019	н/д	0.753	н/д	н/д	0.771	3.084
Methionine (g)	0.005	н/д	0.242	н/д	н/д	0.247	0.988
Cystine (g)	0.002	н/д	0.098	н/д	н/д	0.1	0.4
Phenylalanine (g)	0.015	н/д	0.366	н/д	н/д	0.381	1.524
Tyrosine (g)	0.007	н/д	0.289	н/д	н/д	0.296	1.184
Valine (g)	0.039	н/д	0.408	н/д	н/д	0.447	1.788
Arginine (g)	0.014	н/д	0.757	н/д	н/д	0.771	3.084
Histidine (g)	0.01	н/д	0.174	н/д	н/д	0.185	0.74
Alanine (g)	0.034	н/д	0.489	н/д	н/д	0.523	2.092
Aspartic acid (g)	0.034	н/д	0.893	н/д	н/д	0.927	3.708
Glutamic acid (g)	0.058	н/д	1.476	н/д	н/д	1.533	6.132
Glycine (g)	0.015	н/д	0.523	н/д	н/д	0.538	2.152
Proline (g)	0.014	н/д	0.285	н/д	н/д	0.298	1.192
Serine (g)	0.015	н/д	0.34	н/д	н/д	0.355	1.42
Cholesterol (mg)	0.0	0.0	64.638	0.0	103.759	168.397	673.588
Trans Fat (g)	н/д	0.521	н/д	н/д	н/д	0.521	2.084
Saturated Fat (g)	0.007	0.532	0.14	0.003	3.181	3.863	15.452
Phytosterols (mg)	н/д	н/д	н/д	0.338	н/д	0.338	1.352
Monounsaturated Fat (g)	0.0	1.361	0.106	0.005	6.957	8.429	33.716
Polyunsaturated (g)	0.024	0.851	0.285	0.013	2.722	3.893	15.572