Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. ancho chile pwdr Salt to taste Freshly-grnd black pepper to taste
1/4 c. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sherry vinegar
59.75g 		mustard
7.5g 		honey
21.19g 		worcestershire sauce
4.25g 		salmon fillets
198.0g 		tomatoes
55.97g 		onion
4.5g 		parsley
1.81g 		pepper
0.64g 		wine vinegar
14.94g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.33 0.06 0.0 40.43 0.49 0.05 0.05 0.01 0.01 41.45 165.8
Total Fat (g) 0.0 0.3 0.0 0.0 26.57 0.11 0.0 0.01 0.0 0.0 27.0 108.0
Carbohydrates (g) 0.16 0.4 17.46 0.83 0.0 2.19 0.42 0.11 0.04 0.04 21.65 86.6
Ash (g) 0.1 0.27 0.04 0.09 2.24 0.28 0.02 0.04 0.0 0.03 3.1 12.4
Calories (kcal) 11.353 5.025 64.41 3.315 411.84 10.074 1.8 0.65 0.197 2.838 511.501 2046.004
Starch (g) н/д 0.05 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.05 0.2
Sucrose (g) н/д 0.02 0.19 н/д н/д 0.0 0.04 н/д 0.0 н/д 0.25 1.0
Glucose (dextrose) (g) н/д 0.03 7.57 н/д н/д 0.7 0.09 н/д 0.01 н/д 8.41 33.64
Fructose (g) н/д 0.01 8.67 н/д н/д 0.77 0.06 н/д 0.01 н/д 9.53 38.12
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.31 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.31 1.24
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 56.45 6.2 3.62 3.34 128.48 52.89 4.01 1.58 0.59 14.11 271.27 1085.08
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.06 17.4 0.43 н/д 1.47 0.19 0.02 0.03 0.0 19.59 78.36
Galactose (g) н/д 0.0 0.66 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.66 2.64
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.7 0.1 0.1 0.0 0.0 1.1 4.4
Calcium (mg) 3.585 4.35 1.271 4.548 17.82 5.597 1.035 2.491 0.044 0.896 41.637 166.548
Iron (mg) 0.27 0.11 0.09 0.23 0.67 0.15 0.01 0.11 0.0 0.07 1.71 6.84
Magnesium (mg) 2.39 3.675 0.424 0.553 53.46 6.156 0.45 0.903 0.076 0.598 68.684 274.736
Phosphorus (mg) 4.78 7.95 0.848 2.55 475.2 13.432 1.305 1.047 0.165 1.195 508.471 2033.884
Potassium (mg) 23.303 10.35 11.018 34.0 718.74 132.637 6.57 10.0 1.341 5.826 953.783 3815.132
Sodium (mg) 4.78 85.125 0.848 41.65 116.82 2.798 0.18 1.011 0.025 1.195 254.432 1017.728
Zinc (mg) 0.02 0.05 0.05 0.01 0.71 0.1 0.01 0.02 0.0 0.0 0.96 3.84
Copper (mg) 0.006 0.007 0.008 0.009 0.099 0.034 0.002 0.003 0.0 0.001 0.168 0.672
Manganese (mg) 0.03 0.032 0.017 н/д 0.02 0.062 0.006 0.003 0.001 0.007 0.177 0.708
Selenium (mcg) н/д 2.5 0.2 0.0 47.5 0.0 0.0 0.0 0.0 н/д 50.2 200.8
Vitamin A, IU (IU) 0.0 5.325 0.0 3.358 99.0 466.188 0.09 152.053 19.898 0.0 745.912 2983.648
Retinol (mcg) н/д 0.0 0.0 0.043 н/д 0.0 0.0 0.0 0.0 н/д 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.3 0.0 0.213 н/д 23.505 0.0 7.599 0.998 0.0 32.615 130.46
Beta Carotene (mcg) н/д 2.175 0.0 1.828 н/д 251.283 0.045 91.225 10.321 н/д 356.876 1427.504
Vitamin E (mg) н/д 0.03 0.0 0.0 7.03 0.3 0.0 0.01 0.01 н/д 7.39 29.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 1439.979 0.0 0.0 0.0 н/д 1439.979 5759.916
Lutein + zeaxanthin (mcg) н/д 1.35 0.0 2.04 н/д 68.837 0.18 100.376 0.324 н/д 173.107 692.428
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.02 0.01 0.0 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.15 н/д н/д 0.59 0.07 0.0 0.01 0.0 н/д 0.83 3.32
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.1 0.0 0.0 0.0 0.0 н/д 0.11 0.44
Vitamin C (mg) 0.3 0.1 0.1 0.6 7.7 7.1 0.3 2.4 0.8 0.1 19.5 78.0
Thiamin (mg) н/д 0.026 0.0 0.003 0.416 0.022 0.002 0.002 0.0 н/д 0.471 1.884
Riboflavin (mg) н/д 0.002 0.008 0.006 0.317 0.011 0.001 0.002 0.001 н/д 0.348 1.392
Niacin (mg) н/д 0.039 0.025 0.03 17.167 0.33 0.005 0.024 0.006 н/д 17.626 70.504
Pantothenic acid (mg) н/д 0.023 0.015 н/д 3.069 0.05 0.005 0.007 0.002 н/д 3.171 12.684
Vitamin B-6 (mg) н/д 0.005 0.004 0.0 1.267 0.045 0.005 0.002 0.002 н/д 1.33 5.32
Folate (mcg) н/д 0.525 0.424 0.34 51.48 8.395 0.855 2.744 0.292 н/д 65.054 260.216
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 6.4 0.0 0.0 0.0 0.0 н/д 6.4 25.6
Choline (mg) н/д 1.7 0.5 0.1 155.4 3.7 0.3 0.2 0.0 н/д 162.0 648.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д 0.416 0.006 0.0 0.001 0.0 н/д 0.424 1.696
Threonine (g) н/д 0.013 0.0 н/д 1.703 0.017 0.001 0.002 0.0 н/д 1.736 6.944
Isoleucine (g) н/д 0.011 0.002 н/д 1.921 0.011 0.0 0.002 0.0 н/д 1.948 7.792
Leucine (g) н/д 0.023 0.002 н/д 3.208 0.017 0.001 0.004 0.0 н/д 3.254 13.016
Lysine (g) н/д 0.02 0.002 н/д 3.703 0.017 0.002 0.003 0.0 н/д 3.747 14.988
Methionine (g) н/д 0.006 0.0 н/д 1.247 0.006 0.0 0.001 0.0 н/д 1.26 5.04
Cystine (g) н/д 0.006 0.0 н/д 0.436 0.006 0.0 0.0 0.0 н/д 0.448 1.792
Phenylalanine (g) н/д 0.013 0.002 н/д 1.683 0.039 0.001 0.003 0.0 н/д 1.741 6.964
Tyrosine (g) н/д 0.011 0.002 н/д 1.505 0.006 0.0 0.001 0.0 н/д 1.525 6.1
Valine (g) н/д 0.015 0.002 н/д 2.198 0.011 0.001 0.003 0.0 н/д 2.23 8.92
Arginine (g) н/д 0.02 0.002 н/д 2.416 0.011 0.005 0.002 0.0 н/д 2.455 9.82
Histidine (g) н/д 0.009 0.0 н/д 1.089 0.006 0.0 0.001 0.0 н/д 1.105 4.42
Alanine (g) н/д 0.013 0.002 н/д 2.515 0.017 0.001 0.004 0.0 н/д 2.551 10.204
Aspartic acid (g) н/д 0.03 0.006 н/д 4.019 0.078 0.004 0.005 0.002 н/д 4.145 16.58
Glutamic acid (g) н/д 0.056 0.004 н/д 5.603 0.241 0.012 0.005 0.001 н/д 5.922 23.688
Glycine (g) н/д 0.018 0.002 н/д 1.901 0.011 0.001 0.003 0.0 н/д 1.936 7.744
Proline (g) н/д 0.028 0.019 н/д 1.426 0.011 0.0 0.004 0.0 н/д 1.488 5.952
Serine (g) н/д 0.016 0.002 н/д 1.782 0.017 0.001 0.003 0.0 н/д 1.82 7.28
Cholesterol (mg) н/д 0.0 0.0 0.0 108.9 0.0 0.0 0.0 0.0 н/д 108.9 435.6
Trans Fat (g) 0.0 0.001 н/д н/д н/д н/д н/д н/д н/д 0.0 0.001 0.004
Saturated Fat (g) 0.0 0.019 0.0 0.0 6.039 0.017 0.002 0.002 0.0 0.0 6.079 24.316
Phytosterols (mg) н/д н/д н/д н/д н/д 3.918 0.675 0.09 н/д н/д 4.683 18.732
Monounsaturated Fat (g) н/д 0.197 0.0 0.0 7.465 0.017 0.0 0.005 0.0 н/д 7.685 30.74
Polyunsaturated (g) н/д 0.071 0.0 0.0 7.702 0.045 0.001 0.002 0.0 н/д 7.822 31.288