Рецепт Grilled Salmon With Roasted/Chanterelle Mushrooms And Shallots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shallots
0.0g |
olive oil
13.5g |
garlic
0.44g |
thyme
4.35g |
chanterelle mushrooms
69.84g |
tarragon
0.15g |
chicken broth
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.03 | 0.24 | 2.16 | 0.03 | 1.18 | 3.64 | 21.84 |
Total Fat (g) | н/д | 13.5 | 0.0 | 0.07 | 0.24 | 0.01 | 0.12 | 13.94 | 83.64 |
Carbohydrates (g) | н/д | 0.0 | 0.14 | 1.06 | 2.29 | 0.08 | 0.47 | 4.05 | 24.3 |
Ash (g) | н/д | 0.0 | 0.01 | 0.14 | 0.59 | 0.02 | 0.83 | 1.59 | 9.54 |
Calories (kcal) | н/д | 119.34 | 0.648 | 4.396 | 15.365 | 0.443 | 8.281 | 148.472 | 890.832 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.03 | н/д | н/д | 1.03 | 6.18 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 0.25 | 2.83 | 64.55 | 0.01 | 115.69 | 183.34 | 1100.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | н/д | 1.15 | н/д | 0.0 | 1.16 | 6.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.5 | 1.8 | 10.8 |
Calcium (mg) | н/д | 0.135 | 0.787 | 17.626 | 2.095 | 1.709 | 7.098 | 29.449 | 176.694 |
Iron (mg) | н/д | 0.08 | 0.01 | 0.76 | 0.35 | 0.05 | 0.24 | 1.48 | 8.88 |
Magnesium (mg) | н/д | 0.0 | 0.109 | 6.963 | 6.286 | 0.521 | 1.183 | 15.061 | 90.366 |
Phosphorus (mg) | н/д | 0.0 | 0.666 | 4.613 | 60.062 | 0.47 | 15.378 | 81.189 | 487.134 |
Potassium (mg) | н/д | 0.135 | 1.744 | 26.504 | 222.091 | 4.53 | 94.635 | 349.639 | 2097.834 |
Sodium (mg) | н/д | 0.27 | 0.074 | 0.392 | 3.492 | 0.093 | 186.903 | 191.224 | 1147.344 |
Zinc (mg) | н/д | 0.0 | 0.01 | 0.08 | 0.36 | 0.01 | 0.08 | 0.54 | 3.24 |
Copper (mg) | н/д | 0.0 | 0.001 | 0.024 | 0.223 | 0.001 | 0.035 | 0.286 | 1.716 |
Manganese (mg) | н/д | 0.0 | 0.007 | 0.075 | 0.035 | 0.012 | 0.059 | 0.188 | 1.128 |
Selenium (mcg) | н/д | 0.0 | 0.1 | н/д | 6.5 | 0.0 | 0.0 | 6.6 | 39.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.039 | 206.764 | 0.0 | 6.3 | 0.0 | 213.103 | 1278.618 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 10.358 | 0.0 | 0.315 | 0.0 | 10.673 | 64.038 |
Beta Carotene (mcg) | н/д | 0.0 | 0.022 | 124.076 | 0.0 | н/д | 0.0 | 124.097 | 744.582 |
Vitamin E (mg) | н/д | 1.94 | 0.0 | н/д | 0.01 | н/д | 0.0 | 1.94 | 11.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 12.571 | н/д | н/д | 12.571 | 75.426 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.42 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | н/д | 0.01 | н/д | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | н/д | 0.0 | 0.1 | 7.0 | 1.5 | 0.1 | 8.3 | 16.9 | 101.4 |
Thiamin (mg) | н/д | 0.0 | 0.001 | 0.002 | 0.056 | 0.0 | 0.0 | 0.059 | 0.354 |
Riboflavin (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.279 | 0.002 | 0.012 | 0.314 | 1.884 |
Niacin (mg) | н/д | 0.0 | 0.003 | 0.079 | 2.521 | 0.013 | 0.603 | 3.22 | 19.32 |
Pantothenic acid (mg) | н/д | 0.0 | 0.003 | 0.018 | 1.048 | н/д | 0.012 | 1.08 | 6.48 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.005 | 0.015 | 0.07 | 0.004 | 0.012 | 0.106 | 0.636 |
Folate (mcg) | н/д | 0.0 | 0.013 | 1.958 | 11.174 | 0.411 | 0.0 | 13.557 | 81.342 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.08 | 0.48 |
Choline (mg) | н/д | 0.0 | 0.1 | н/д | 12.1 | н/д | н/д | 12.2 | 73.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.005 | 0.028 | н/д | н/д | 0.033 | 0.198 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.007 | 0.077 | н/д | н/д | 0.084 | 0.504 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.013 | 0.056 | н/д | н/д | 0.069 | 0.414 |
Leucine (g) | н/д | 0.0 | 0.001 | 0.011 | 0.084 | н/д | н/д | 0.096 | 0.576 |
Lysine (g) | н/д | 0.0 | 0.001 | 0.006 | 0.077 | н/д | н/д | 0.084 | 0.504 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.021 | н/д | н/д | 0.021 | 0.126 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.007 | н/д | н/д | 0.007 | 0.042 |
Phenylalanine (g) | н/д | 0.0 | 0.001 | н/д | 0.063 | н/д | н/д | 0.064 | 0.384 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.028 | н/д | н/д | 0.028 | 0.168 |
Valine (g) | н/д | 0.0 | 0.001 | 0.013 | 0.161 | н/д | н/д | 0.175 | 1.05 |
Arginine (g) | н/д | 0.0 | 0.003 | н/д | 0.056 | н/д | н/д | 0.059 | 0.354 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.042 | н/д | н/д | 0.042 | 0.252 |
Alanine (g) | н/д | 0.0 | 0.001 | н/д | 0.14 | н/д | н/д | 0.14 | 0.84 |
Aspartic acid (g) | н/д | 0.0 | 0.002 | н/д | 0.14 | н/д | н/д | 0.142 | 0.852 |
Glutamic acid (g) | н/д | 0.0 | 0.004 | н/д | 0.237 | н/д | н/д | 0.241 | 1.446 |
Glycine (g) | н/д | 0.0 | 0.001 | н/д | 0.063 | н/д | н/д | 0.064 | 0.384 |
Proline (g) | н/д | 0.0 | 0.0 | н/д | 0.056 | н/д | н/д | 0.056 | 0.336 |
Serine (g) | н/д | 0.0 | 0.001 | н/д | 0.063 | н/д | н/д | 0.064 | 0.384 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.864 | 0.0 | 0.02 | 0.028 | 0.003 | 0.035 | 1.951 | 11.706 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | 0.122 | н/д | 29.957 | 179.742 |
Monounsaturated Fat (g) | н/д | 9.85 | 0.0 | 0.003 | 0.0 | 0.001 | 0.059 | 9.913 | 59.478 |
Polyunsaturated (g) | н/д | 1.42 | 0.001 | 0.023 | 0.098 | 0.006 | 0.024 | 1.571 | 9.426 |