Рецепт Grilled Salmon with Red Onion Confit; mystery vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon fillets 396.0g	dill 0.12g	sea salt 12.0g	onions 248.64g	olive oil 9.0g	butter 4.73g	sugar 6.4g	chili 2.6g	balsamic vinegar 16.0g	wine 14.7g	Всего в порции	Всего в рецепте
Protein (g)	80.86	0.0	0.0	1.99	0.0	0.04	0.01	0.32	0.08	0.01	83.31	83.31
Total Fat (g)	53.14	0.0	0.0	0.2	9.0	3.84	0.0	0.44	0.0	0.0	66.62	66.62
Carbohydrates (g)	0.0	0.01	0.0	18.77	0.0	0.0	6.28	1.42	2.72	0.38	29.59	29.59
Ash (g)	4.47	0.0	11.98	0.85	0.0	0.1	0.03	0.22	0.06	0.04	17.75	17.75
Calories (kcal)	823.68	0.051	0.0	79.565	79.56	33.914	24.32	8.164	14.08	12.495	1075.829	1075.829
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	1.79	н/д	н/д	6.05	0.02	0.0	н/д	7.86	7.86
Glucose (dextrose) (g)	н/д	н/д	н/д	5.62	н/д	н/д	0.09	0.06	1.21	н/д	6.97	6.97
Fructose (g)	н/д	н/д	н/д	5.02	н/д	н/д	0.07	0.11	1.18	н/д	6.39	6.39
Lactose (g)	н/д	н/д	н/д	0.05	н/д	н/д	0.0	0.0	0.0	н/д	0.05	0.05
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	1.6	1.6	1.6
Water (g)	256.96	0.1	0.02	226.86	0.0	0.75	0.09	0.2	12.23	12.71	509.93	509.93
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.0	12.48	0.0	0.0	6.21	0.19	2.39	0.09	21.36	21.36
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	2.2	0.0	0.0	0.0	0.9	н/д	0.0	3.1	3.1
Calcium (mg)	35.64	0.245	2.88	49.728	0.09	1.135	5.312	7.228	4.32	1.176	107.755	107.755
Iron (mg)	1.35	0.01	0.04	0.65	0.05	0.0	0.05	0.37	0.12	0.07	2.69	2.69
Magnesium (mg)	106.92	0.065	0.12	22.378	0.0	0.095	0.576	4.42	1.92	1.764	138.257	138.257
Phosphorus (mg)	950.4	0.078	0.0	67.133	0.0	1.135	0.256	7.878	3.04	3.381	1033.301	1033.301
Potassium (mg)	1437.48	0.871	0.96	295.882	0.09	1.135	8.512	49.816	17.92	18.669	1831.335	1831.335
Sodium (mg)	233.64	0.072	4650.96	19.891	0.18	27.245	1.792	26.26	3.68	0.588	4964.308	4964.308
Zinc (mg)	1.43	0.0	0.01	0.32	0.0	0.0	0.0	0.07	0.01	0.02	1.87	1.87
Copper (mg)	0.198	0.0	0.004	0.149	0.0	0.0	0.003	0.011	0.005	0.001	0.372	0.372
Manganese (mg)	0.04	0.001	0.012	0.199	0.0	0.0	0.004	0.056	0.021	0.019	0.352	0.352
Selenium (mcg)	95.0	н/д	0.0	1.2	0.0	0.0	0.1	0.2	н/д	0.0	96.6	96.6
Vitamin A, IU (IU)	198.0	9.107	0.0	2.486	0.0	118.203	0.0	770.9	0.0	0.294	1098.99	1098.99
Retinol (mcg)	н/д	0.0	0.0	н/д	0.0	31.738	0.0	0.0	н/д	0.0	31.738	31.738
Vitamin A, RAE (mcg_RAE)	н/д	0.455	0.0	0.0	0.0	32.353	0.0	38.558	0.0	0.0	71.367	71.367
Beta Carotene (mcg)	н/д	н/д	0.0	2.486	0.0	7.473	0.0	390.0	н/д	0.147	400.107	400.107
Vitamin E (mg)	14.06	н/д	0.0	0.05	1.29	0.11	0.0	0.76	н/д	0.0	16.26	16.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.649	н/д	н/д	н/д	н/д	2.649	2.649
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.546	н/д	0.0	0.546	0.546
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	14.918	0.0	0.0	0.0	8.06	н/д	0.882	23.86	23.86
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	0.01	0.0	н/д	0.01	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	1.19	н/д	н/д	0.0	0.07	0.0	н/д	0.08	н/д	н/д	1.34	1.34
Tocopherol, delta (mg)	0.2	н/д	н/д	0.0	0.0	0.0	н/д	0.01	н/д	н/д	0.21	0.21
Vitamin C (mg)	15.4	0.1	0.0	11.9	0.0	0.0	0.0	1.7	0.0	0.0	29.1	29.1
Thiamin (mg)	0.832	0.0	0.0	0.099	0.0	0.0	0.0	0.009	н/д	0.001	0.942	0.942
Riboflavin (mg)	0.634	0.0	0.0	0.05	0.0	0.001	0.0	0.021	н/д	0.004	0.71	0.71
Niacin (mg)	34.333	0.002	0.0	0.323	0.0	0.002	0.007	0.205	н/д	0.032	34.905	34.905
Pantothenic acid (mg)	6.138	0.0	0.0	0.249	0.0	0.005	0.008	н/д	н/д	0.004	6.405	6.405
Vitamin B-6 (mg)	2.534	0.0	0.0	0.323	0.0	0.0	0.003	0.095	н/д	0.009	2.965	2.965
Folate (mcg)	102.96	0.177	0.0	57.187	0.0	0.142	0.064	2.6	н/д	0.147	163.277	163.277
Vitamin B-12 (mcg)	12.79	0.0	0.0	н/д	0.0	0.01	0.0	0.0	н/д	0.0	12.8	12.8
Choline (mg)	310.9	н/д	0.0	13.7	0.0	0.9	0.1	1.7	н/д	0.8	328.2	328.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.832	0.0	0.0	0.025	0.0	0.0	н/д	н/д	н/д	н/д	0.857	0.857
Threonine (g)	3.406	0.0	0.0	0.05	0.0	0.002	н/д	н/д	н/д	н/д	3.457	3.457
Isoleucine (g)	3.841	0.0	0.0	0.025	0.0	0.002	н/д	н/д	н/д	н/д	3.869	3.869
Leucine (g)	6.415	0.0	0.0	0.075	0.0	0.004	н/д	н/д	н/д	н/д	6.494	6.494
Lysine (g)	7.405	0.0	0.0	0.075	0.0	0.003	н/д	н/д	н/д	н/д	7.483	7.483
Methionine (g)	2.495	0.0	0.0	0.025	0.0	0.001	н/д	н/д	н/д	н/д	2.521	2.521
Cystine (g)	0.871	0.0	0.0	0.025	0.0	0.0	н/д	н/д	н/д	н/д	0.897	0.897
Phenylalanine (g)	3.366	0.0	0.0	0.05	0.0	0.002	н/д	н/д	н/д	н/д	3.418	3.418
Tyrosine (g)	3.01	0.0	0.0	0.025	0.0	0.002	н/д	н/д	н/д	н/д	3.036	3.036
Valine (g)	4.396	0.0	0.0	0.05	0.0	0.003	н/д	н/д	н/д	н/д	4.448	4.448
Arginine (g)	4.831	0.0	0.0	0.274	0.0	0.001	н/д	н/д	н/д	н/д	5.106	5.106
Histidine (g)	2.178	0.0	0.0	0.025	0.0	0.001	н/д	н/д	н/д	н/д	2.204	2.204
Alanine (g)	5.029	0.0	0.0	0.05	0.0	0.001	н/д	н/д	н/д	н/д	5.081	5.081
Aspartic acid (g)	8.039	0.0	0.0	0.174	0.0	0.003	н/д	н/д	н/д	н/д	8.216	8.216
Glutamic acid (g)	11.207	0.0	0.0	0.448	0.0	0.009	н/д	н/д	н/д	н/д	11.663	11.663
Glycine (g)	3.802	0.0	0.0	0.05	0.0	0.001	н/д	н/д	н/д	н/д	3.852	3.852
Proline (g)	2.851	0.0	0.0	0.05	0.0	0.004	н/д	н/д	н/д	н/д	2.905	2.905
Serine (g)	3.564	0.0	0.0	0.05	0.0	0.002	н/д	н/д	н/д	н/д	3.616	3.616
Cholesterol (mg)	217.8	0.0	0.0	0.0	0.0	10.17	0.0	0.0	н/д	0.0	227.97	227.97
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	12.078	0.0	0.0	н/д	1.243	2.43	0.0	0.077	0.0	0.0	15.827	15.827
Phytosterols (mg)	н/д	н/д	0.0	н/д	19.89	н/д	н/д	2.158	н/д	н/д	22.048	22.048
Monounsaturated Fat (g)	14.929	0.001	0.0	н/д	6.566	0.994	0.0	0.093	н/д	0.0	22.584	22.584
Polyunsaturated (g)	15.404	0.0	0.0	н/д	0.947	0.144	0.0	0.194	н/д	0.0	16.689	16.689