Рецепт Grilled Salmon With Ancho Chile Honey Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
honey
42.38g |
mustard
7.5g |
oil
6.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.13 | 0.33 | 0.0 | 0.45 | 1.8 |
Total Fat (g) | 0.0 | 0.3 | 6.8 | 7.1 | 28.4 |
Carbohydrates (g) | 34.92 | 0.4 | 0.0 | 35.32 | 141.28 |
Ash (g) | 0.08 | 0.27 | 0.0 | 0.36 | 1.44 |
Calories (kcal) | 128.82 | 5.025 | 60.112 | 193.957 | 775.828 |
Starch (g) | н/д | 0.05 | н/д | 0.05 | 0.2 |
Sucrose (g) | 0.38 | 0.02 | н/д | 0.39 | 1.56 |
Glucose (dextrose) (g) | 15.15 | 0.03 | н/д | 15.18 | 60.72 |
Fructose (g) | 17.35 | 0.01 | н/д | 17.36 | 69.44 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.61 | 0.0 | н/д | 0.61 | 2.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.25 | 6.2 | 0.0 | 13.44 | 53.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.8 | 0.06 | 0.0 | 34.86 | 139.44 |
Galactose (g) | 1.31 | 0.0 | н/д | 1.31 | 5.24 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 2.543 | 4.35 | 0.0 | 6.893 | 27.572 |
Iron (mg) | 0.18 | 0.11 | 0.0 | 0.29 | 1.16 |
Magnesium (mg) | 0.848 | 3.675 | 0.0 | 4.523 | 18.092 |
Phosphorus (mg) | 1.695 | 7.95 | 0.0 | 9.645 | 38.58 |
Potassium (mg) | 22.035 | 10.35 | 0.0 | 32.385 | 129.54 |
Sodium (mg) | 1.695 | 85.125 | 0.0 | 86.82 | 347.28 |
Zinc (mg) | 0.09 | 0.05 | 0.0 | 0.14 | 0.56 |
Copper (mg) | 0.017 | 0.007 | 0.0 | 0.024 | 0.096 |
Manganese (mg) | 0.034 | 0.032 | н/д | 0.065 | 0.26 |
Selenium (mcg) | 0.3 | 2.5 | 0.0 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 0.0 | 5.325 | 0.0 | 5.325 | 21.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Beta Carotene (mcg) | 0.0 | 2.175 | 0.0 | 2.175 | 8.7 |
Vitamin E (mg) | 0.0 | 0.03 | 0.63 | 0.65 | 2.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 0.0 | 1.35 | 5.4 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.15 | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.2 | 0.1 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.0 | 0.026 | 0.0 | 0.026 | 0.104 |
Riboflavin (mg) | 0.017 | 0.002 | 0.0 | 0.019 | 0.076 |
Niacin (mg) | 0.051 | 0.039 | 0.0 | 0.09 | 0.36 |
Pantothenic acid (mg) | 0.03 | 0.023 | 0.0 | 0.052 | 0.208 |
Vitamin B-6 (mg) | 0.008 | 0.005 | 0.0 | 0.013 | 0.052 |
Folate (mcg) | 0.848 | 0.525 | 0.0 | 1.373 | 5.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 1.7 | н/д | 2.6 | 10.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 |
Threonine (g) | 0.0 | 0.013 | 0.0 | 0.013 | 0.052 |
Isoleucine (g) | 0.004 | 0.011 | 0.0 | 0.015 | 0.06 |
Leucine (g) | 0.004 | 0.023 | 0.0 | 0.027 | 0.108 |
Lysine (g) | 0.004 | 0.02 | 0.0 | 0.024 | 0.096 |
Methionine (g) | 0.0 | 0.006 | 0.0 | 0.006 | 0.024 |
Cystine (g) | 0.0 | 0.006 | 0.0 | 0.006 | 0.024 |
Phenylalanine (g) | 0.004 | 0.013 | 0.0 | 0.017 | 0.068 |
Tyrosine (g) | 0.004 | 0.011 | 0.0 | 0.015 | 0.06 |
Valine (g) | 0.004 | 0.015 | 0.0 | 0.019 | 0.076 |
Arginine (g) | 0.004 | 0.02 | 0.0 | 0.024 | 0.096 |
Histidine (g) | 0.0 | 0.009 | 0.0 | 0.009 | 0.036 |
Alanine (g) | 0.004 | 0.013 | 0.0 | 0.017 | 0.068 |
Aspartic acid (g) | 0.013 | 0.03 | 0.0 | 0.043 | 0.172 |
Glutamic acid (g) | 0.008 | 0.056 | 0.0 | 0.065 | 0.26 |
Glycine (g) | 0.004 | 0.018 | 0.0 | 0.022 | 0.088 |
Proline (g) | 0.038 | 0.028 | 0.0 | 0.066 | 0.264 |
Serine (g) | 0.004 | 0.016 | 0.0 | 0.02 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.001 | 0.175 | 0.176 | 0.704 |
Saturated Fat (g) | 0.0 | 0.019 | 0.505 | 0.524 | 2.096 |
Phytosterols (mg) | н/д | н/д | 17.0 | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.197 | 1.546 | 1.743 | 6.972 |
Polyunsaturated (g) | 0.0 | 0.071 | 4.43 | 4.501 | 18.004 |