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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x (8-oz) salmon steaks (about 3/4 inch thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
149.37g 		cumin
3.15g 		oregano
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.56 0.17 0.73 0.73
Total Fat (g) 116.21 0.7 0.15 117.07 117.07
Carbohydrates (g) 0.45 1.39 0.97 2.81 2.81
Ash (g) 0.6 0.24 0.11 0.94 0.94
Calories (kcal) 1027.666 11.813 4.59 1044.068 1044.068
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.03 0.03 0.03
Fructose (g) н/д н/д 0.02 0.02 0.02
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 32.41 0.25 0.11 32.77 32.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.07 0.06 0.58 0.58
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 1.0 1.0
Calcium (mg) 10.456 29.327 23.64 63.422 63.422
Iron (mg) 0.34 2.09 0.66 3.09 3.09
Magnesium (mg) 1.494 11.529 4.05 17.073 17.073
Phosphorus (mg) 37.343 15.719 3.0 56.061 56.061
Potassium (mg) 20.912 56.322 25.035 102.269 102.269
Sodium (mg) 725.938 5.292 0.225 731.455 731.455
Zinc (mg) 0.19 0.15 0.07 0.41 0.41
Copper (mg) 0.0 0.027 0.014 0.042 0.042
Manganese (mg) н/д 0.105 0.07 0.175 0.175
Selenium (mcg) 2.4 0.2 0.1 2.6 2.6
Vitamin A, IU (IU) 0.0 40.005 103.545 143.55 143.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.016 5.175 7.191 7.191
Beta Carotene (mcg) 0.0 24.003 61.68 85.683 85.683
Vitamin E (mg) 17.61 0.1 0.28 18.0 18.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.112 12.93 27.042 27.042
Tocopherol, beta (mg) н/д н/д 0.16 0.16 0.16
Tocopherol, gamma (mg) н/д н/д 0.3 0.3 0.3
Tocopherol, delta (mg) н/д н/д 0.06 0.06 0.06
Vitamin C (mg) 0.0 0.2 0.8 1.0 1.0
Thiamin (mg) 0.015 0.02 0.005 0.04 0.04
Riboflavin (mg) 0.09 0.01 0.005 0.105 0.105
Niacin (mg) 0.015 0.144 0.093 0.253 0.253
Pantothenic acid (mg) н/д н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.015 0.014 0.018 0.047 0.047
Folate (mcg) 0.0 0.315 4.11 4.425 4.425
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.8 0.5 2.3 2.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.102 0.049 0.04 16.19 16.19
Phytosterols (mg) н/д 2.142 3.045 5.187 5.187
Monounsaturated Fat (g) 26.931 0.442 0.01 27.384 27.384
Polyunsaturated (g) 68.023 0.103 0.078 68.205 68.205