Рецепт Grilled Salmon Steaks With Cucumber Pickle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mustard 25.0g	onion 63.0g	cucumber 57.67g	cornflour 2.38g	salmon steaks 0.0g	olive oil 40.5g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.24	0.69	0.34	0.22	н/д	0.0	н/д	7.49	7.49
Total Fat (g)	7.19	0.06	0.09	0.09	н/д	40.5	н/д	47.94	47.94
Carbohydrates (g)	8.74	5.88	1.25	1.82	н/д	0.0	н/д	17.68	17.68
Ash (g)	1.13	0.22	0.21	0.04	н/д	0.0	н/д	1.59	1.59
Calories (kcal)	117.25	25.2	6.92	8.687	н/д	358.02	н/д	516.077	516.077
Starch (g)	н/д	0.0	0.05	н/д	н/д	н/д	н/д	0.05	0.05
Sucrose (g)	0.92	0.62	0.0	н/д	н/д	н/д	н/д	1.55	1.55
Glucose (dextrose) (g)	0.72	1.24	0.36	н/д	н/д	н/д	н/д	2.32	2.32
Fructose (g)	0.01	0.81	0.43	н/д	н/д	н/д	н/д	1.25	1.25
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	1.72	56.14	55.78	0.21	н/д	0.0	н/д	113.85	113.85
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	1.7	2.67	0.8	0.02	н/д	0.0	н/д	5.18	5.18
Galactose (g)	0.05	0.0	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	3.7	1.1	0.4	0.2	н/д	0.0	н/д	5.4	5.4
Calcium (mg)	130.25	14.49	8.074	3.356	н/д	0.405	н/д	156.575	156.575
Iron (mg)	2.5	0.13	0.13	0.17	н/д	0.23	н/д	3.15	3.15
Magnesium (mg)	74.5	6.3	6.92	2.618	н/д	0.0	н/д	90.338	90.338
Phosphorus (mg)	210.25	18.27	12.111	5.307	н/д	0.0	н/д	245.938	245.938
Potassium (mg)	170.5	91.98	78.431	7.092	н/д	0.405	н/д	348.409	348.409
Sodium (mg)	1.25	2.52	1.153	0.119	н/д	0.81	н/д	5.852	5.852
Zinc (mg)	1.43	0.11	0.1	0.04	н/д	0.0	н/д	1.67	1.67
Copper (mg)	0.103	0.025	0.04	0.004	н/д	0.0	н/д	0.172	0.172
Manganese (mg)	0.443	0.082	0.04	0.011	н/д	0.0	н/д	0.576	0.576
Selenium (mcg)	33.4	0.3	0.1	0.4	н/д	0.0	н/д	34.1	34.1
Vitamin A, IU (IU)	15.5	1.26	41.522	0.071	н/д	0.0	н/д	58.354	58.354
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.75	0.0	2.307	0.0	н/д	0.0	н/д	3.057	3.057
Beta Carotene (mcg)	9.25	0.63	17.878	0.024	н/д	0.0	н/д	27.781	27.781
Vitamin E (mg)	0.72	0.01	0.02	0.0	н/д	5.81	н/д	6.57	6.57
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	112.0	2.52	9.227	0.119	н/д	0.0	н/д	123.866	123.866
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.04	н/д	0.05	0.05
Tocopherol, gamma (mg)	4.69	0.0	0.01	н/д	н/д	0.34	н/д	5.04	5.04
Tocopherol, delta (mg)	0.18	0.0	0.0	н/д	н/д	0.0	н/д	0.18	0.18
Vitamin C (mg)	0.8	4.7	1.8	0.0	н/д	0.0	н/д	7.3	7.3
Thiamin (mg)	0.135	0.031	0.017	0.034	н/д	0.0	н/д	0.218	0.218
Riboflavin (mg)	0.095	0.019	0.017	0.018	н/д	0.0	н/д	0.149	0.149
Niacin (mg)	1.973	0.076	0.023	0.234	н/д	0.0	н/д	2.305	2.305
Pantothenic acid (mg)	н/д	0.076	0.138	0.016	н/д	0.0	н/д	0.23	0.23
Vitamin B-6 (mg)	0.108	0.076	0.029	0.009	н/д	0.0	н/д	0.221	0.221
Folate (mcg)	19.0	11.97	8.074	5.545	н/д	0.0	н/д	44.589	44.589
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Choline (mg)	30.7	3.8	3.3	0.1	н/д	0.1	н/д	38.0	38.0
Folic acid (mcg)	0.0	0.0	0.0	4.974	н/д	0.0	н/д	4.974	4.974
Tryptophan (g)	0.133	0.006	0.006	0.002	н/д	0.0	н/д	0.146	0.146
Threonine (g)	0.275	0.013	0.006	0.008	н/д	0.0	н/д	0.302	0.302
Isoleucine (g)	0.27	0.006	0.006	0.008	н/д	0.0	н/д	0.29	0.29
Leucine (g)	0.445	0.019	0.017	0.027	н/д	0.0	н/д	0.509	0.509
Lysine (g)	0.38	0.025	0.017	0.006	н/д	0.0	н/д	0.429	0.429
Methionine (g)	0.12	0.0	0.006	0.005	н/д	0.0	н/д	0.131	0.131
Cystine (g)	0.145	0.0	0.006	0.004	н/д	0.0	н/д	0.155	0.155
Phenylalanine (g)	0.268	0.019	0.017	0.011	н/д	0.0	н/д	0.315	0.315
Tyrosine (g)	0.185	0.006	0.0	0.009	н/д	0.0	н/д	0.2	0.2
Valine (g)	0.333	0.013	0.006	0.011	н/д	0.0	н/д	0.362	0.362
Arginine (g)	0.438	0.063	0.017	0.011	н/д	0.0	н/д	0.529	0.529
Histidine (g)	0.19	0.006	0.0	0.007	н/д	0.0	н/д	0.203	0.203
Alanine (g)	0.298	0.013	0.017	0.017	н/д	0.0	н/д	0.344	0.344
Aspartic acid (g)	0.493	0.057	0.023	0.015	н/д	0.0	н/д	0.588	0.588
Glutamic acid (g)	1.245	0.164	0.115	0.042	н/д	0.0	н/д	1.566	1.566
Glycine (g)	0.328	0.019	0.017	0.009	н/д	0.0	н/д	0.373	0.373
Proline (g)	0.485	0.006	0.006	0.02	н/д	0.0	н/д	0.517	0.517
Serine (g)	0.27	0.013	0.017	0.01	н/д	0.0	н/д	0.31	0.31
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.365	0.025	0.006	0.013	н/д	5.593	н/д	6.002	6.002
Phytosterols (mg)	29.5	9.45	н/д	н/д	н/д	89.505	н/д	128.455	128.455
Monounsaturated Fat (g)	4.958	0.006	0.0	0.024	н/д	29.549	н/д	34.536	34.536
Polyunsaturated (g)	1.348	0.013	0.0	0.041	н/д	4.261	н/д	5.662	5.662