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Рецепт Grilled Rosemary Garlic Shrimp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
29.58g 		rosemary
6.6g 		olive oil
40.5g 		shrimp
96.0g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.32 0.0 19.5 21.7 21.7
Total Fat (g) 0.15 1.0 40.5 1.66 43.31 43.31
Carbohydrates (g) 9.78 4.23 0.0 0.87 14.88 14.88
Ash (g) 0.44 0.43 0.0 1.15 2.03 2.03
Calories (kcal) 44.074 21.846 358.02 101.76 525.7 525.7
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.33 0.61 0.0 72.83 90.77 90.77
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.3 н/д 0.0 0.0 0.3 0.3
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 2.8 0.0 0.0 3.4 3.4
Calcium (mg) 53.54 84.48 0.405 49.92 188.345 188.345
Iron (mg) 0.5 1.93 0.23 2.31 4.97 4.97
Magnesium (mg) 7.395 14.52 0.0 35.52 57.435 57.435
Phosphorus (mg) 45.257 4.62 0.0 196.8 246.677 246.677
Potassium (mg) 118.616 63.03 0.405 177.6 359.651 359.651
Sodium (mg) 5.029 3.3 0.81 142.08 151.219 151.219
Zinc (mg) 0.34 0.21 0.0 1.07 1.62 1.62
Copper (mg) 0.089 0.036 0.0 0.25 0.375 0.375
Manganese (mg) 0.494 0.123 0.0 0.048 0.665 0.665
Selenium (mcg) 4.2 0.3 0.0 36.5 41.0 41.0
Vitamin A, IU (IU) 2.662 206.448 0.0 172.8 381.91 381.91
Retinol (mcg) 0.0 0.0 0.0 51.84 51.84 51.84
Vitamin A, RAE (mcg_RAE) 0.0 10.296 0.0 51.84 62.136 62.136
Beta Carotene (mcg) 1.479 н/д 0.0 0.0 1.479 1.479
Vitamin E (mg) 0.02 н/д 5.81 1.06 6.89 6.89
Vitamin D (IU) н/д н/д н/д 145.92 145.92 145.92
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.733 н/д 0.0 0.0 4.733 4.733
Tocopherol, beta (mg) н/д н/д 0.04 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д н/д 0.34 0.1 0.43 0.43
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.2 4.0 0.0 1.9 15.2 15.2
Thiamin (mg) 0.059 0.034 0.0 0.029 0.122 0.122
Riboflavin (mg) 0.033 0.028 0.0 0.029 0.09 0.09
Niacin (mg) 0.207 0.066 0.0 2.448 2.721 2.721
Pantothenic acid (mg) 0.177 н/д 0.0 0.269 0.446 0.446
Vitamin B-6 (mg) 0.367 0.115 0.0 0.096 0.578 0.578
Folate (mcg) 0.887 20.262 0.0 2.88 24.029 24.029
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.11 1.11 1.11
Choline (mg) 6.9 н/д 0.1 77.7 84.6 84.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д 0.0 0.269 0.29 0.29
Threonine (g) 0.047 н/д 0.0 0.787 0.835 0.835
Isoleucine (g) 0.065 н/д 0.0 0.95 1.015 1.015
Leucine (g) 0.092 н/д 0.0 1.546 1.637 1.637
Lysine (g) 0.08 н/д 0.0 1.699 1.779 1.779
Methionine (g) 0.024 н/д 0.0 0.547 0.571 0.571
Cystine (g) 0.021 н/д 0.0 0.221 0.242 0.242
Phenylalanine (g) 0.053 н/д 0.0 0.826 0.879 0.879
Tyrosine (g) 0.024 н/д 0.0 0.653 0.676 0.676
Valine (g) 0.086 н/д 0.0 0.922 1.007 1.007
Arginine (g) 0.186 н/д 0.0 1.709 1.895 1.895
Histidine (g) 0.033 н/д 0.0 0.394 0.426 0.426
Alanine (g) 0.038 н/д 0.0 1.104 1.142 1.142
Aspartic acid (g) 0.145 н/д 0.0 2.016 2.161 2.161
Glutamic acid (g) 0.24 н/д 0.0 3.331 3.571 3.571
Glycine (g) 0.059 н/д 0.0 1.181 1.24 1.24
Proline (g) 0.03 н/д 0.0 0.643 0.673 0.673
Serine (g) 0.056 н/д 0.0 0.768 0.824 0.824
Cholesterol (mg) 0.0 0.0 0.0 145.92 145.92 145.92
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.486 5.593 0.317 6.423 6.423
Phytosterols (mg) н/д 3.828 89.505 н/д 93.333 93.333
Monounsaturated Fat (g) 0.003 0.199 29.549 0.24 29.99 29.99
Polyunsaturated (g) 0.074 0.154 4.261 0.643 5.132 5.132