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Рецепт Grilled Roasted Red Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Reynolds Warm Bag Extra Heavy Duty Foil, regular size Bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
213.0g 		rosemary
6.6g 		parsley
3.61g 		salt
1.5g 		pepper
0.53g 		garlic salt
0.7g 		butter
42.6g 		Всего в порции Всего в рецепте
Protein (g) 4.03 0.32 0.11 0.0 0.06 0.12 0.36 4.99 4.99
Total Fat (g) 0.3 1.0 0.03 0.0 0.02 0.01 34.55 35.91 35.91
Carbohydrates (g) 33.87 4.23 0.23 0.0 0.34 0.51 0.03 39.2 39.2
Ash (g) 2.34 0.43 0.08 1.5 0.02 0.02 0.9 5.3 5.3
Calories (kcal) 149.1 21.846 1.3 0.0 1.352 2.324 305.442 481.363 481.363
Starch (g) 28.44 н/д н/д н/д н/д н/д н/д 28.44 28.44
Sucrose (g) 0.62 н/д н/д н/д н/д н/д н/д 0.62 0.62
Glucose (dextrose) (g) 0.85 н/д н/д н/д н/д н/д н/д 0.85 0.85
Fructose (g) 0.66 н/д н/д н/д н/д н/д н/д 0.66 0.66
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.44 0.61 3.17 0.0 0.06 0.05 6.76 183.09 183.09
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.13 н/д 0.03 0.0 0.0 0.17 0.03 2.36 2.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 2.8 0.1 0.0 0.1 0.1 0.0 6.8 6.8
Calcium (mg) 21.3 84.48 4.982 0.36 2.316 0.56 10.224 124.222 124.222
Iron (mg) 1.55 1.93 0.22 0.0 0.15 0.02 0.01 3.89 3.89
Magnesium (mg) 46.86 14.52 1.805 0.015 1.028 0.406 0.852 65.486 65.486
Phosphorus (mg) 129.93 4.62 2.094 0.0 0.917 2.919 10.224 150.704 150.704
Potassium (mg) 969.15 63.03 19.999 0.12 6.673 7.707 10.224 1076.903 1076.903
Sodium (mg) 12.78 3.3 2.022 581.37 0.233 0.182 245.376 845.263 845.263
Zinc (mg) 0.7 0.21 0.04 0.0 0.01 0.02 0.04 1.02 1.02
Copper (mg) 0.277 0.036 0.005 0.0 0.006 0.001 0.0 0.326 0.326
Manganese (mg) 0.298 0.123 0.006 0.002 0.03 0.004 0.0 0.463 0.463
Selenium (mcg) 1.1 0.3 0.0 0.0 0.0 0.3 0.4 2.1 2.1
Vitamin A, IU (IU) 14.91 206.448 304.106 0.0 1.585 0.0 1064.574 1591.623 1591.623
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 285.846 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 10.296 15.198 0.0 0.08 0.0 291.384 316.958 316.958
Beta Carotene (mcg) 8.52 н/д 182.449 0.0 0.827 0.0 67.308 259.104 259.104
Vitamin E (mg) 0.02 н/д 0.03 0.0 0.0 0.0 0.99 1.04 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 23.856 23.856 23.856
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 44.73 н/д 200.752 0.0 1.087 0.0 0.0 246.569 246.569
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.02 0.0 0.0 0.04 0.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 18.3 4.0 4.8 0.0 0.1 0.1 0.0 27.4 27.4
Thiamin (mg) 0.17 0.034 0.003 0.0 0.001 0.003 0.004 0.215 0.215
Riboflavin (mg) 0.064 0.028 0.004 0.0 0.001 0.001 0.013 0.111 0.111
Niacin (mg) 2.45 0.066 0.047 0.0 0.006 0.005 0.017 2.591 2.591
Pantothenic acid (mg) 0.596 н/д 0.014 0.0 н/д н/д 0.047 0.658 0.658
Vitamin B-6 (mg) 0.362 0.115 0.003 0.0 0.002 0.021 0.0 0.503 0.503
Folate (mcg) 38.34 20.262 5.487 0.0 0.053 0.014 1.278 65.434 65.434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.07
Choline (mg) 34.9 н/д 0.5 0.0 0.1 0.5 8.0 43.9 43.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 н/д 0.002 0.0 н/д 0.002 0.004 0.05 0.05
Threonine (g) 0.128 н/д 0.004 0.0 н/д 0.003 0.017 0.152 0.152
Isoleucine (g) 0.128 н/д 0.004 0.0 н/д 0.005 0.021 0.158 0.158
Leucine (g) 0.192 н/д 0.007 0.0 н/д 0.007 0.034 0.24 0.24
Lysine (g) 0.192 н/д 0.006 0.0 н/д 0.004 0.03 0.232 0.232
Methionine (g) 0.064 н/д 0.001 0.0 н/д 0.002 0.009 0.076 0.076
Cystine (g) 0.043 н/д 0.0 0.0 н/д 0.001 0.004 0.048 0.048
Phenylalanine (g) 0.341 н/д 0.005 0.0 н/д 0.003 0.017 0.367 0.367
Tyrosine (g) 0.064 н/д 0.003 0.0 н/д 0.002 0.017 0.085 0.085
Valine (g) 0.192 н/д 0.006 0.0 н/д 0.005 0.026 0.228 0.228
Arginine (g) 0.192 н/д 0.004 0.0 н/д 0.012 0.013 0.221 0.221
Histidine (g) 0.064 н/д 0.002 0.0 н/д 0.002 0.009 0.077 0.077
Alanine (g) 0.128 н/д 0.007 0.0 н/д 0.002 0.013 0.15 0.15
Aspartic acid (g) 0.873 н/д 0.01 0.0 н/д 0.009 0.026 0.918 0.918
Glutamic acid (g) 0.575 н/д 0.009 0.0 н/д 0.015 0.077 0.676 0.676
Glycine (g) 0.107 н/д 0.005 0.0 н/д 0.004 0.009 0.124 0.124
Proline (g) 0.107 н/д 0.008 0.0 н/д 0.002 0.034 0.15 0.15
Serine (g) 0.149 н/д 0.005 0.0 н/д 0.004 0.021 0.179 0.179
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 91.59 91.59 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.064 0.486 0.005 0.0 0.005 0.001 21.884 22.445 22.445
Phytosterols (mg) н/д 3.828 0.181 0.0 0.488 0.056 н/д 4.552 4.552
Monounsaturated Fat (g) 0.0 0.199 0.011 0.0 0.005 0.0 8.955 9.17 9.17
Polyunsaturated (g) 0.128 0.154 0.004 0.0 0.006 0.003 1.295 1.59 1.59