Рецепт Grilled Rib Eyed Steaks With Bearnaise Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
42.6g |
tarragon
1.2g |
shallot
5.87g |
lemon juice
2.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.27 | 0.15 | 0.01 | 0.79 | 0.79 |
Total Fat (g) | 34.55 | 0.09 | 0.01 | 0.0 | 34.65 | 34.65 |
Carbohydrates (g) | 0.03 | 0.6 | 0.99 | 0.22 | 1.83 | 1.83 |
Ash (g) | 0.02 | 0.14 | 0.05 | 0.01 | 0.21 | 0.21 |
Calories (kcal) | 305.442 | 3.54 | 4.226 | 0.635 | 313.843 | 313.843 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 7.64 | 0.09 | 4.68 | 2.3 | 14.72 | 14.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | н/д | 0.06 | 0.09 | 0.09 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 10.224 | 13.668 | 2.172 | 0.178 | 26.242 | 26.242 |
Iron (mg) | 0.01 | 0.39 | 0.07 | 0.0 | 0.47 | 0.47 |
Magnesium (mg) | 0.852 | 4.164 | 1.233 | 0.152 | 6.401 | 6.401 |
Phosphorus (mg) | 10.224 | 3.756 | 3.522 | 0.152 | 17.654 | 17.654 |
Potassium (mg) | 10.224 | 36.24 | 19.604 | 3.15 | 69.218 | 69.218 |
Sodium (mg) | 4.686 | 0.744 | 0.704 | 0.025 | 6.16 | 6.16 |
Zinc (mg) | 0.04 | 0.05 | 0.02 | 0.0 | 0.11 | 0.11 |
Copper (mg) | 0.009 | 0.008 | 0.005 | 0.001 | 0.023 | 0.023 |
Manganese (mg) | 0.0 | 0.096 | 0.017 | 0.0 | 0.113 | 0.113 |
Selenium (mcg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 1064.574 | 50.4 | 69.848 | 0.508 | 1185.33 | 1185.33 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 2.52 | 3.522 | 0.025 | 297.451 | 297.451 |
Beta Carotene (mcg) | 67.308 | н/д | н/д | 0.076 | 67.384 | 67.384 |
Vitamin E (mg) | 0.99 | н/д | н/д | 0.0 | 0.99 | 0.99 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.229 | 0.229 | 0.229 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.5 | 1.2 | 2.2 | 2.2 |
Thiamin (mg) | 0.004 | 0.003 | 0.004 | 0.001 | 0.012 | 0.012 |
Riboflavin (mg) | 0.013 | 0.016 | 0.001 | 0.0 | 0.03 | 0.03 |
Niacin (mg) | 0.017 | 0.107 | 0.012 | 0.003 | 0.139 | 0.139 |
Pantothenic acid (mg) | 0.047 | н/д | 0.017 | 0.003 | 0.066 | 0.066 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.021 | 0.001 | 0.051 | 0.051 |
Folate (mcg) | 1.278 | 3.288 | 1.996 | 0.33 | 6.892 | 6.892 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | н/д | 0.0 | 0.07 | 0.07 |
Choline (mg) | 8.0 | н/д | н/д | 0.1 | 8.1 | 8.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.002 | н/д | 0.006 | 0.006 |
Threonine (g) | 0.017 | н/д | 0.006 | н/д | 0.023 | 0.023 |
Isoleucine (g) | 0.021 | н/д | 0.006 | н/д | 0.028 | 0.028 |
Leucine (g) | 0.034 | н/д | 0.009 | н/д | 0.043 | 0.043 |
Lysine (g) | 0.03 | н/д | 0.008 | н/д | 0.037 | 0.037 |
Methionine (g) | 0.009 | н/д | 0.002 | н/д | 0.01 | 0.01 |
Cystine (g) | 0.004 | н/д | н/д | н/д | 0.004 | 0.004 |
Phenylalanine (g) | 0.017 | н/д | 0.005 | н/д | 0.022 | 0.022 |
Tyrosine (g) | 0.017 | н/д | 0.004 | н/д | 0.021 | 0.021 |
Valine (g) | 0.026 | н/д | 0.006 | н/д | 0.032 | 0.032 |
Arginine (g) | 0.013 | н/д | 0.011 | н/д | 0.023 | 0.023 |
Histidine (g) | 0.009 | н/д | 0.002 | н/д | 0.011 | 0.011 |
Alanine (g) | 0.013 | н/д | 0.006 | н/д | 0.019 | 0.019 |
Aspartic acid (g) | 0.026 | н/д | 0.014 | н/д | 0.039 | 0.039 |
Glutamic acid (g) | 0.077 | н/д | 0.031 | н/д | 0.107 | 0.107 |
Glycine (g) | 0.009 | н/д | 0.007 | н/д | 0.016 | 0.016 |
Proline (g) | 0.034 | н/д | 0.01 | н/д | 0.044 | 0.044 |
Serine (g) | 0.021 | н/д | 0.006 | н/д | 0.028 | 0.028 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.023 | 0.001 | 0.0 | 21.907 | 21.907 |
Phytosterols (mg) | н/д | 0.972 | 0.293 | н/д | 1.265 | 1.265 |
Monounsaturated Fat (g) | 8.955 | 0.006 | 0.001 | 0.0 | 8.961 | 8.961 |
Polyunsaturated (g) | 1.295 | 0.044 | 0.002 | 0.0 | 1.342 | 1.342 |