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Рецепт Grilled Red Onions With Balsamic Vinegar - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
2.25g 		onions
127.01g 		balsamic vinegar
5.33g 		rosemary
0.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.02 0.03 0.01 1.05 6.3
Total Fat (g) 2.25 0.1 0.0 0.03 2.38 14.28
Carbohydrates (g) 0.0 9.59 0.91 0.13 10.63 63.78
Ash (g) 0.0 0.43 0.02 0.01 0.46 2.76
Calories (kcal) 19.89 40.642 4.693 0.662 65.887 395.322
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.91 0.0 н/д 0.91 5.46
Glucose (dextrose) (g) н/д 2.87 0.4 н/д 3.27 19.62
Fructose (g) н/д 2.57 0.39 н/д 2.96 17.76
Lactose (g) н/д 0.03 0.0 н/д 0.03 0.18
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 115.88 4.08 0.02 119.98 719.88
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 6.38 0.8 н/д 7.17 43.02
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 н/д 0.1 1.2 7.2
Calcium (mg) 0.023 25.401 1.44 2.56 29.424 176.544
Iron (mg) 0.01 0.33 0.04 0.06 0.44 2.64
Magnesium (mg) 0.0 11.43 0.64 0.44 12.51 75.06
Phosphorus (mg) 0.0 34.291 1.013 0.14 35.445 212.67
Potassium (mg) 0.023 151.136 5.973 1.91 159.042 954.252
Sodium (mg) 0.045 10.16 1.227 0.1 11.532 69.192
Zinc (mg) 0.0 0.17 0.0 0.01 0.18 1.08
Copper (mg) 0.0 0.076 0.002 0.001 0.079 0.474
Manganese (mg) 0.0 0.102 0.007 0.004 0.112 0.672
Selenium (mcg) 0.0 0.6 н/д 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 1.27 0.0 6.256 7.526 45.156
Retinol (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.312 0.312 1.872
Beta Carotene (mcg) 0.0 1.27 н/д н/д 1.27 7.62
Vitamin E (mg) 0.32 0.03 н/д н/д 0.35 2.1
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.62 н/д н/д 7.62 45.72
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 6.1 0.0 0.1 6.2 37.2
Thiamin (mg) 0.0 0.051 н/д 0.001 0.052 0.312
Riboflavin (mg) 0.0 0.025 н/д 0.001 0.026 0.156
Niacin (mg) 0.0 0.165 н/д 0.002 0.167 1.002
Pantothenic acid (mg) 0.0 0.127 н/д н/д 0.127 0.762
Vitamin B-6 (mg) 0.0 0.165 н/д 0.003 0.169 1.014
Folate (mcg) 0.0 29.211 н/д 0.614 29.825 178.95
Vitamin B-12 (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Choline (mg) 0.0 7.0 н/д н/д 7.0 42.0
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 н/д н/д 0.013 0.078
Threonine (g) 0.0 0.025 н/д н/д 0.025 0.15
Isoleucine (g) 0.0 0.013 н/д н/д 0.013 0.078
Leucine (g) 0.0 0.038 н/д н/д 0.038 0.228
Lysine (g) 0.0 0.038 н/д н/д 0.038 0.228
Methionine (g) 0.0 0.013 н/д н/д 0.013 0.078
Cystine (g) 0.0 0.013 н/д н/д 0.013 0.078
Phenylalanine (g) 0.0 0.025 н/д н/д 0.025 0.15
Tyrosine (g) 0.0 0.013 н/д н/д 0.013 0.078
Valine (g) 0.0 0.025 н/д н/д 0.025 0.15
Arginine (g) 0.0 0.14 н/д н/д 0.14 0.84
Histidine (g) 0.0 0.013 н/д н/д 0.013 0.078
Alanine (g) 0.0 0.025 н/д н/д 0.025 0.15
Aspartic acid (g) 0.0 0.089 н/д н/д 0.089 0.534
Glutamic acid (g) 0.0 0.229 н/д н/д 0.229 1.374
Glycine (g) 0.0 0.025 н/д н/д 0.025 0.15
Proline (g) 0.0 0.025 н/д н/д 0.025 0.15
Serine (g) 0.0 0.025 н/д н/д 0.025 0.15
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.311 н/д 0.0 0.015 0.325 1.95
Phytosterols (mg) 4.973 н/д н/д 0.116 5.089 30.534
Monounsaturated Fat (g) 1.642 н/д н/д 0.006 1.648 9.888
Polyunsaturated (g) 0.237 н/д н/д 0.005 0.241 1.446