Рецепт Grilled Prawns With Chinese Noodles And Peanut Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
ginger
0.62g |
cilantro
0.09g |
wine vinegar
19.92g |
soy sauce
21.25g |
peanut butter
43.0g |
curry
0.67g |
honey
14.13g |
sesame oil
1.5g |
shrimp
18.0g |
chili sauce
9.4g |
sherry
9.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.01 | 1.33 | 9.43 | 0.08 | 0.04 | 0.0 | 3.66 | 0.12 | 0.02 | 14.71 | 88.26 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.01 | 21.3 | 0.09 | 0.0 | 1.5 | 0.31 | 0.07 | 0.0 | 23.29 | 139.74 |
Carbohydrates (g) | 0.11 | 0.0 | 0.05 | 1.62 | 10.31 | 0.39 | 11.64 | 0.0 | 0.16 | 0.08 | 1.35 | 25.71 | 154.26 |
Ash (g) | 0.0 | 0.0 | 0.03 | 3.25 | 1.29 | 0.04 | 0.03 | 0.0 | 0.22 | 0.19 | н/д | 5.05 | 30.3 |
Calories (kcal) | 0.496 | 0.022 | 3.784 | 11.263 | 252.84 | 2.167 | 42.94 | 13.26 | 19.08 | 1.128 | 15.733 | 362.712 | 2176.272 |
Starch (g) | н/д | н/д | н/д | н/д | 1.97 | н/д | н/д | н/д | н/д | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | н/д | н/д | н/д | н/д | 1.03 | 0.0 | 0.13 | н/д | н/д | н/д | н/д | 1.16 | 6.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.77 | 0.01 | 5.05 | н/д | н/д | н/д | н/д | 6.82 | 40.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 5.78 | н/д | н/д | н/д | н/д | 5.79 | 34.74 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 9.0 |
Water (g) | 0.49 | 0.09 | 18.82 | 15.04 | 0.67 | 0.06 | 2.42 | 0.0 | 13.65 | 8.95 | 6.93 | 67.11 | 402.66 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.36 | 2.8 | 0.02 | 11.6 | 0.0 | 0.0 | 0.01 | 0.77 | 15.56 | 93.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.44 | н/д | н/д | н/д | н/д | 0.44 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 0.099 | 0.064 | 1.195 | 4.038 | 23.22 | 3.187 | 0.848 | 0.0 | 9.36 | 1.128 | 0.787 | 43.924 | 263.544 |
Iron (mg) | 0.0 | 0.0 | 0.09 | 0.41 | 0.93 | 0.2 | 0.06 | 0.0 | 0.43 | 0.11 | 0.02 | 2.26 | 13.56 |
Magnesium (mg) | 0.267 | 0.025 | 0.797 | 9.138 | 76.97 | 1.693 | 0.283 | 0.0 | 6.66 | 1.128 | 0.885 | 97.844 | 587.064 |
Phosphorus (mg) | 0.211 | 0.046 | 1.593 | 26.563 | 144.05 | 2.327 | 0.565 | 0.0 | 36.9 | 2.162 | 0.885 | 215.301 | 1291.806 |
Potassium (mg) | 2.573 | 0.495 | 7.768 | 46.113 | 254.56 | 10.287 | 7.345 | 0.0 | 33.3 | 12.032 | 9.047 | 383.518 | 2301.108 |
Sodium (mg) | 0.081 | 0.044 | 1.593 | 1197.863 | 204.68 | 0.347 | 0.565 | 0.0 | 26.64 | 59.502 | 0.885 | 1492.199 | 8953.194 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.11 | 1.15 | 0.03 | 0.03 | 0.0 | 0.2 | 0.02 | 0.01 | 1.55 | 9.3 |
Copper (mg) | 0.001 | 0.0 | 0.002 | 0.021 | 0.245 | 0.005 | 0.006 | 0.0 | 0.047 | 0.008 | 0.005 | 0.34 | 2.04 |
Manganese (mg) | 0.001 | 0.0 | 0.01 | 0.089 | 0.585 | 0.029 | 0.011 | н/д | 0.009 | 0.01 | н/д | 0.745 | 4.47 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.1 | 17.4 | 0.1 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 24.6 | 147.6 |
Vitamin A, IU (IU) | 0.0 | 6.405 | 0.0 | 0.0 | 0.0 | 6.573 | 0.0 | 0.0 | 32.4 | 154.16 | н/д | 199.538 | 1197.228 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.72 | 0.0 | 0.0 | 9.72 | 58.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.327 | 0.0 | 0.0 | 9.72 | 7.708 | 0.0 | 18.075 | 108.45 |
Beta Carotene (mcg) | 0.0 | 3.73 | н/д | 0.0 | 0.0 | 3.947 | 0.0 | 0.0 | 0.0 | 86.386 | 0.0 | 94.063 | 564.378 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 2.55 | 0.15 | 0.0 | 0.02 | 0.2 | 0.0 | 0.0 | 2.92 | 17.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 27.36 | н/д | н/д | 27.36 | 164.16 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.821 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 1.761 | 10.566 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 3.58 | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 3.6 | 21.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.29 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.29 | 1.74 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.4 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.006 | 0.047 | 0.002 | 0.0 | 0.0 | 0.005 | 0.003 | 0.002 | 0.066 | 0.396 |
Riboflavin (mg) | 0.0 | 0.0 | н/д | 0.036 | 0.047 | 0.002 | 0.006 | 0.0 | 0.005 | 0.008 | 0.002 | 0.106 | 0.636 |
Niacin (mg) | 0.005 | 0.001 | н/д | 0.468 | 5.659 | 0.023 | 0.017 | 0.0 | 0.459 | 0.017 | 0.021 | 6.669 | 40.014 |
Pantothenic acid (mg) | 0.001 | 0.001 | н/д | 0.064 | 0.447 | н/д | 0.01 | 0.0 | 0.05 | 0.01 | н/д | 0.583 | 3.498 |
Vitamin B-6 (mg) | 0.001 | 0.0 | н/д | 0.032 | 0.237 | 0.008 | 0.003 | 0.0 | 0.018 | 0.014 | 0.0 | 0.312 | 1.872 |
Folate (mcg) | 0.068 | 0.059 | н/д | 2.975 | 15.05 | 1.027 | 0.283 | 0.0 | 0.54 | 0.094 | 0.0 | 20.095 | 120.57 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 0.2 | 0.0 | н/д | 3.9 | 28.3 | 0.4 | 0.3 | 0.0 | 14.6 | 0.0 | 0.5 | 48.1 | 288.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.094 | 0.564 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.002 | н/д | 0.071 | 0.426 |
Threonine (g) | 0.0 | н/д | н/д | 0.053 | н/д | н/д | 0.0 | 0.0 | 0.148 | 0.005 | н/д | 0.206 | 1.236 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.064 | н/д | н/д | 0.001 | 0.0 | 0.178 | 0.004 | н/д | 0.247 | 1.482 |
Leucine (g) | 0.0 | н/д | н/д | 0.106 | н/д | н/д | 0.001 | 0.0 | 0.29 | 0.007 | н/д | 0.404 | 2.424 |
Lysine (g) | 0.0 | н/д | н/д | 0.077 | н/д | н/д | 0.001 | 0.0 | 0.319 | 0.006 | н/д | 0.403 | 2.418 |
Methionine (g) | 0.0 | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.0 | 0.103 | 0.002 | н/д | 0.124 | 0.744 |
Cystine (g) | 0.0 | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.003 | н/д | 0.068 | 0.408 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.07 | н/д | н/д | 0.001 | 0.0 | 0.155 | 0.004 | н/д | 0.23 | 1.38 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.049 | н/д | н/д | 0.001 | 0.0 | 0.122 | 0.003 | н/д | 0.176 | 1.056 |
Valine (g) | 0.0 | н/д | н/д | 0.066 | н/д | н/д | 0.001 | 0.0 | 0.173 | 0.006 | н/д | 0.246 | 1.476 |
Arginine (g) | 0.0 | н/д | н/д | 0.091 | н/д | н/д | 0.001 | 0.0 | 0.32 | 0.006 | н/д | 0.419 | 2.514 |
Histidine (g) | 0.0 | н/д | н/д | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.074 | 0.003 | н/д | 0.111 | 0.666 |
Alanine (g) | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.001 | 0.0 | 0.207 | 0.005 | н/д | 0.273 | 1.638 |
Aspartic acid (g) | 0.001 | н/д | н/д | 0.142 | н/д | н/д | 0.004 | 0.0 | 0.378 | 0.018 | н/д | 0.544 | 3.264 |
Glutamic acid (g) | 0.001 | н/д | н/д | 0.315 | н/д | н/д | 0.003 | 0.0 | 0.625 | 0.016 | н/д | 0.959 | 5.754 |
Glycine (g) | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.001 | 0.0 | 0.221 | 0.005 | н/д | 0.287 | 1.722 |
Proline (g) | 0.0 | н/д | н/д | 0.098 | н/д | н/д | 0.013 | 0.0 | 0.121 | 0.006 | н/д | 0.237 | 1.422 |
Serine (g) | 0.0 | н/д | н/д | 0.077 | н/д | н/д | 0.001 | 0.0 | 0.144 | 0.005 | н/д | 0.227 | 1.362 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.36 | 0.0 | 0.0 | 27.36 | 164.16 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.002 | 4.094 | 0.015 | 0.0 | 0.213 | 0.059 | 0.01 | 0.0 | 4.395 | 26.37 |
Phytosterols (mg) | 0.093 | 0.005 | н/д | н/д | н/д | 0.48 | н/д | 12.975 | н/д | н/д | н/д | 13.553 | 81.318 |
Monounsaturated Fat (g) | 0.001 | 0.0 | н/д | 0.002 | 8.914 | 0.037 | 0.0 | 0.596 | 0.045 | 0.006 | 0.0 | 9.6 | 57.6 |
Polyunsaturated (g) | 0.001 | 0.0 | н/д | 0.004 | 4.872 | 0.017 | 0.0 | 0.626 | 0.121 | 0.038 | 0.0 | 5.678 | 34.068 |