Рецепт Grilled Prawn With Tequila And Nectarine Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
54.0g |
chervil
0.15g |
butter
3.55g |
shallots
2.2g |
nectarine
32.31g |
lime
14.07g |
tequila
27.8g |
cream
60.0g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.03 | 0.06 | 0.34 | 0.1 | 0.0 | 1.23 | 0.09 | 1.88 | 7.52 |
Total Fat (g) | 54.0 | 0.01 | 2.88 | 0.0 | 0.1 | 0.03 | 0.0 | 22.2 | 0.12 | 79.34 | 317.36 |
Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 0.37 | 3.41 | 1.48 | 0.0 | 1.67 | 0.23 | 7.24 | 28.96 |
Ash (g) | 0.0 | 0.02 | 0.07 | 0.02 | 0.16 | 0.04 | 0.0 | 0.27 | 0.04 | 0.62 | 2.48 |
Calories (kcal) | 477.36 | 0.356 | 25.454 | 1.584 | 14.214 | 4.221 | 64.218 | 207.0 | 1.969 | 796.375 | 3185.5 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 1.57 | н/д | н/д | н/д | н/д | 1.57 | 6.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.51 | н/д | н/д | н/д | н/д | 0.51 | 2.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | 0.44 | 1.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 9.3 | 37.2 |
Water (g) | 0.0 | 0.01 | 0.56 | 1.76 | 28.3 | 12.42 | 18.51 | 34.63 | 0.04 | 96.23 | 384.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | н/д | 2.55 | 0.24 | 0.0 | 0.07 | 0.01 | 2.87 | 11.48 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 1.0 | 4.0 |
Calcium (mg) | 0.54 | 2.019 | 0.852 | 0.814 | 1.938 | 4.643 | 0.0 | 39.0 | 4.888 | 54.694 | 218.776 |
Iron (mg) | 0.3 | 0.05 | 0.0 | 0.03 | 0.09 | 0.08 | 0.0 | 0.02 | 0.35 | 0.92 | 3.68 |
Magnesium (mg) | 0.0 | 0.195 | 0.071 | 0.462 | 2.907 | 0.844 | 0.0 | 4.2 | 1.922 | 10.601 | 42.404 |
Phosphorus (mg) | 0.0 | 0.675 | 0.852 | 1.32 | 8.399 | 2.533 | 1.39 | 37.2 | 2.62 | 54.989 | 219.956 |
Potassium (mg) | 0.54 | 7.11 | 0.852 | 7.348 | 64.933 | 14.351 | 0.278 | 45.0 | 9.387 | 149.799 | 599.196 |
Sodium (mg) | 1.08 | 0.125 | 20.448 | 0.264 | 0.0 | 0.281 | 0.278 | 22.8 | 0.882 | 46.158 | 184.632 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 | 0.02 | 0.0 | 0.14 | 0.03 | 0.26 | 1.04 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.002 | 0.029 | 0.01 | 0.003 | 0.006 | 0.005 | 0.055 | 0.22 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.006 | 0.016 | 0.001 | 0.0 | 0.0 | 0.017 | 0.045 | 0.18 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 8.775 | 88.715 | 26.18 | 107.253 | 7.035 | 0.0 | 882.0 | 6.668 | 1126.625 | 4506.5 |
Retinol (mcg) | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 243.0 | 0.0 | 266.821 | 1067.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.44 | 24.282 | 1.32 | 5.492 | 0.281 | 0.0 | 246.6 | 0.336 | 278.751 | 1115.004 |
Beta Carotene (mcg) | 0.0 | н/д | 5.609 | н/д | 48.458 | 4.221 | н/д | 43.2 | 4.001 | 105.488 | 421.952 |
Vitamin E (mg) | 7.75 | н/д | 0.08 | н/д | 0.25 | 0.03 | н/д | 0.64 | 0.02 | 8.76 | 35.04 |
Vitamin D (IU) | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | 31.2 | н/д | 33.188 | 132.752 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | 41.997 | 0.0 | н/д | 0.0 | 2.352 | 44.349 | 177.396 |
Tocopherol, beta (mg) | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.45 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.45 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 1.7 | 4.1 | 0.0 | 0.4 | 0.0 | 6.5 | 26.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.01 | 0.004 | 0.003 | 0.012 | 0.003 | 0.034 | 0.136 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.0 | 0.01 | 0.003 | 0.003 | 0.066 | 0.002 | 0.086 | 0.344 |
Niacin (mg) | 0.0 | 0.008 | 0.001 | 0.004 | 0.365 | 0.028 | 0.0 | 0.024 | 0.024 | 0.455 | 1.82 |
Pantothenic acid (mg) | 0.0 | н/д | 0.004 | 0.006 | 0.061 | 0.031 | 0.0 | 0.156 | н/д | 0.259 | 1.036 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.008 | 0.01 | 0.006 | 0.0 | 0.018 | 0.002 | 0.045 | 0.18 |
Folate (mcg) | 0.0 | 0.411 | 0.107 | 0.748 | 1.615 | 1.126 | 0.0 | 2.4 | 0.053 | 6.459 | 25.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 0.44 |
Choline (mg) | 0.2 | н/д | 0.7 | н/д | 2.0 | 0.7 | н/д | 10.1 | 0.1 | 13.8 | 55.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.018 | н/д | 0.022 | 0.088 |
Threonine (g) | 0.0 | н/д | 0.001 | 0.002 | 0.003 | н/д | 0.0 | 0.054 | н/д | 0.061 | 0.244 |
Isoleucine (g) | 0.0 | н/д | 0.002 | 0.002 | 0.003 | н/д | 0.0 | 0.072 | н/д | 0.079 | 0.316 |
Leucine (g) | 0.0 | н/д | 0.003 | 0.003 | 0.003 | н/д | 0.0 | 0.12 | н/д | 0.129 | 0.516 |
Lysine (g) | 0.0 | н/д | 0.002 | 0.003 | 0.006 | 0.001 | 0.0 | 0.096 | н/д | 0.109 | 0.436 |
Methionine (g) | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.03 | н/д | 0.035 | 0.14 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.012 | н/д | 0.016 | 0.064 |
Phenylalanine (g) | 0.0 | н/д | 0.001 | 0.002 | 0.003 | н/д | 0.0 | 0.06 | н/д | 0.066 | 0.264 |
Tyrosine (g) | 0.0 | н/д | 0.001 | 0.002 | 0.003 | н/д | 0.0 | 0.06 | н/д | 0.066 | 0.264 |
Valine (g) | 0.0 | н/д | 0.002 | 0.002 | 0.003 | н/д | 0.0 | 0.084 | н/д | 0.092 | 0.368 |
Arginine (g) | 0.0 | н/д | 0.001 | 0.004 | 0.003 | н/д | 0.0 | 0.042 | н/д | 0.05 | 0.2 |
Histidine (g) | 0.0 | н/д | 0.001 | 0.001 | 0.003 | н/д | 0.0 | 0.036 | н/д | 0.041 | 0.164 |
Alanine (g) | 0.0 | н/д | 0.001 | 0.002 | 0.006 | н/д | 0.0 | 0.042 | н/д | 0.052 | 0.208 |
Aspartic acid (g) | 0.0 | н/д | 0.002 | 0.005 | 0.184 | н/д | 0.0 | 0.096 | н/д | 0.287 | 1.148 |
Glutamic acid (g) | 0.0 | н/д | 0.006 | 0.011 | 0.01 | н/д | 0.0 | 0.258 | н/д | 0.286 | 1.144 |
Glycine (g) | 0.0 | н/д | 0.001 | 0.003 | 0.003 | н/д | 0.0 | 0.024 | н/д | 0.031 | 0.124 |
Proline (g) | 0.0 | н/д | 0.003 | 0.004 | 0.003 | н/д | 0.0 | 0.12 | н/д | 0.13 | 0.52 |
Serine (g) | 0.0 | н/д | 0.002 | 0.002 | 0.006 | н/д | 0.0 | 0.066 | н/д | 0.077 | 0.308 |
Cholesterol (mg) | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | 89.833 | 359.332 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.457 | 0.0 | 1.824 | 0.0 | 0.01 | 0.003 | 0.0 | 13.818 | 0.008 | 23.12 | 92.48 |
Phytosterols (mg) | 119.34 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.357 | 119.807 | 479.228 |
Monounsaturated Fat (g) | 39.398 | 0.002 | 0.746 | 0.0 | 0.029 | 0.003 | 0.0 | 6.414 | 0.074 | 46.667 | 186.668 |
Polyunsaturated (g) | 5.681 | 0.003 | 0.108 | 0.001 | 0.036 | 0.008 | 0.0 | 0.822 | 0.017 | 6.675 | 26.7 |