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Рецепт Grilled Potato and Onion Salad; Yummly - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbs Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
319.5g 		onion
124.32g 		wine vinegar
14.9g 		olive oil
13.5g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 6.45 0.99 0.01 0.0 0.0 7.45 7.45
Total Fat (g) 0.29 0.1 0.0 13.5 0.0 13.89 13.89
Carbohydrates (g) 55.82 9.39 0.04 0.0 4.2 69.44 69.44
Ash (g) 3.45 0.42 0.03 0.0 0.0 3.9 3.9
Calories (kcal) 246.015 39.782 2.831 119.34 16.254 424.222 424.222
Starch (g) 49.33 0.0 н/д н/д н/д 49.33 49.33
Sucrose (g) 0.54 0.9 н/д н/д н/д 1.44 1.44
Glucose (dextrose) (g) 1.05 2.81 н/д н/д н/д 3.86 3.86
Fructose (g) 0.86 2.51 н/д н/д н/д 3.37 3.37
Lactose (g) 0.0 0.02 н/д н/д н/д 0.02 0.02
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 253.49 113.43 14.08 0.0 0.0 381.0 381.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 2.49 6.24 0.0 0.0 4.2 12.93 12.93
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.0 1.1 0.0 0.0 0.0 8.1 8.1
Calcium (mg) 38.34 24.864 0.894 0.135 0.042 64.275 64.275
Iron (mg) 2.49 0.32 0.07 0.08 0.0 2.96 2.96
Magnesium (mg) 73.485 11.189 0.596 0.0 0.0 85.27 85.27
Phosphorus (mg) 182.115 33.566 1.192 0.0 0.0 216.873 216.873
Potassium (mg) 1345.095 147.941 5.811 0.135 0.084 1499.066 1499.066
Sodium (mg) 19.17 9.946 1.192 0.27 0.0 30.578 30.578
Zinc (mg) 0.93 0.16 0.0 0.0 0.0 1.09 1.09
Copper (mg) 0.351 0.075 0.001 0.0 0.0 0.428 0.428
Manganese (mg) 0.479 0.099 0.007 0.0 0.0 0.586 0.586
Selenium (mcg) 1.0 0.6 н/д 0.0 0.0 1.6 1.6
Vitamin A, IU (IU) 6.39 1.243 0.0 0.0 0.0 7.633 7.633
Retinol (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 3.195 1.243 н/д 0.0 0.0 4.438 4.438
Vitamin E (mg) 0.03 0.02 н/д 1.94 0.0 1.99 1.99
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.56 7.459 н/д 0.0 0.0 33.019 33.019
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.11 н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 62.9 6.0 0.1 0.0 0.0 69.0 69.0
Thiamin (mg) 0.256 0.05 н/д 0.0 0.0 0.305 0.305
Riboflavin (mg) 0.096 0.025 н/д 0.0 0.001 0.122 0.122
Niacin (mg) 3.355 0.162 н/д 0.0 0.0 3.516 3.516
Pantothenic acid (mg) 0.959 0.124 н/д 0.0 0.0 1.083 1.083
Vitamin B-6 (mg) 0.959 0.162 н/д 0.0 0.0 1.12 1.12
Folate (mcg) 51.12 28.594 н/д 0.0 0.0 79.714 79.714
Vitamin B-12 (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Choline (mg) 38.7 6.8 н/д 0.0 0.0 45.5 45.5
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 0.012 н/д 0.0 н/д 0.108 0.108
Threonine (g) 0.256 0.025 н/д 0.0 н/д 0.28 0.28
Isoleucine (g) 0.256 0.012 н/д 0.0 н/д 0.268 0.268
Leucine (g) 0.383 0.037 н/д 0.0 н/д 0.421 0.421
Lysine (g) 0.415 0.037 н/д 0.0 н/д 0.453 0.453
Methionine (g) 0.096 0.012 н/д 0.0 н/д 0.108 0.108
Cystine (g) 0.096 0.012 н/д 0.0 н/д 0.108 0.108
Phenylalanine (g) 0.288 0.025 н/д 0.0 н/д 0.312 0.312
Tyrosine (g) 0.256 0.012 н/д 0.0 н/д 0.268 0.268
Valine (g) 0.383 0.025 н/д 0.0 н/д 0.408 0.408
Arginine (g) 0.32 0.137 н/д 0.0 н/д 0.456 0.456
Histidine (g) 0.16 0.012 н/д 0.0 н/д 0.172 0.172
Alanine (g) 0.192 0.025 н/д 0.0 н/д 0.217 0.217
Aspartic acid (g) 1.629 0.087 н/д 0.0 н/д 1.716 1.716
Glutamic acid (g) 1.118 0.224 н/д 0.0 н/д 1.342 1.342
Glycine (g) 0.192 0.025 н/д 0.0 н/д 0.217 0.217
Proline (g) 0.224 0.025 н/д 0.0 н/д 0.249 0.249
Serine (g) 0.288 0.025 н/д 0.0 н/д 0.312 0.312
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.096 н/д 0.0 1.864 0.0 1.96 1.96
Phytosterols (mg) 15.975 н/д н/д 29.835 н/д 45.81 45.81
Monounsaturated Fat (g) 0.0 н/д н/д 9.85 0.0 9.85 9.85
Polyunsaturated (g) 0.128 н/д н/д 1.42 0.0 1.548 1.548