Рецепт Grilled Portobello Mushrooms With Mushroom Ravioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
54.0g |
rosemary
1.2g |
thyme
1.0g |
portobello mushroom
81.48g |
balsamic vinegar
127.5g |
sugar
50.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.09 | 2.04 | 0.62 | 0.0 | 2.81 | 2.81 |
Total Fat (g) | 54.0 | 0.18 | 0.07 | 0.16 | 0.0 | 0.0 | 54.42 | 54.42 |
Carbohydrates (g) | 0.0 | 0.77 | 0.64 | 4.13 | 21.71 | 49.99 | 77.24 | 77.24 |
Ash (g) | 0.0 | 0.08 | 0.12 | 0.84 | 0.47 | 0.0 | 1.51 | 1.51 |
Calories (kcal) | 477.36 | 3.972 | 2.76 | 21.185 | 112.2 | 193.5 | 810.977 | 810.977 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 9.65 | н/д | 9.65 | 9.65 |
Fructose (g) | н/д | н/д | н/д | н/д | 9.41 | н/д | 9.41 | 9.41 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.11 | 0.08 | 74.31 | 97.47 | 0.02 | 171.99 | 171.99 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.02 | 1.47 | 19.06 | 49.96 | 70.5 | 70.5 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.4 | 1.2 | н/д | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 0.54 | 15.36 | 18.9 | 6.518 | 34.425 | 0.5 | 76.243 | 76.243 |
Iron (mg) | 0.3 | 0.35 | 1.24 | 0.49 | 0.92 | 0.01 | 3.3 | 3.3 |
Magnesium (mg) | 0.0 | 2.64 | 2.2 | 8.963 | 15.3 | 0.0 | 29.103 | 29.103 |
Phosphorus (mg) | 0.0 | 0.84 | 2.01 | 105.924 | 24.225 | 0.0 | 132.999 | 132.999 |
Potassium (mg) | 0.54 | 11.46 | 8.14 | 394.363 | 142.8 | 1.0 | 558.303 | 558.303 |
Sodium (mg) | 1.08 | 0.6 | 0.55 | 4.889 | 29.325 | 0.0 | 36.444 | 36.444 |
Zinc (mg) | 0.0 | 0.04 | 0.06 | 0.49 | 0.1 | 0.0 | 0.69 | 0.69 |
Copper (mg) | 0.0 | 0.007 | 0.009 | 0.326 | 0.038 | 0.0 | 0.379 | 0.379 |
Manganese (mg) | 0.0 | 0.022 | 0.079 | 0.114 | 0.166 | 0.0 | 0.381 | 0.381 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 9.0 | н/д | 0.3 | 9.4 | 9.4 |
Vitamin A, IU (IU) | 0.0 | 37.536 | 38.0 | 0.0 | 0.0 | 0.0 | 75.536 | 75.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.872 | 1.9 | 0.0 | 0.0 | 0.0 | 3.772 | 3.772 |
Beta Carotene (mcg) | 0.0 | н/д | 22.64 | н/д | н/д | 0.0 | 22.64 | 22.64 |
Vitamin E (mg) | 7.75 | н/д | 0.07 | 0.02 | н/д | 0.0 | 7.84 | 7.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 8.62 | н/д | н/д | 0.0 | 8.62 | 8.62 |
Tocopherol, beta (mg) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.45 | н/д | н/д | 0.0 | н/д | н/д | 0.45 | 0.45 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.006 | 0.005 | 0.065 | н/д | 0.0 | 0.076 | 0.076 |
Riboflavin (mg) | 0.0 | 0.005 | 0.004 | 0.391 | н/д | 0.01 | 0.41 | 0.41 |
Niacin (mg) | 0.0 | 0.012 | 0.049 | 3.667 | н/д | 0.0 | 3.728 | 3.728 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 1.222 | н/д | 0.0 | 1.222 | 1.222 |
Vitamin B-6 (mg) | 0.0 | 0.021 | 0.006 | 0.081 | н/д | 0.0 | 0.108 | 0.108 |
Folate (mcg) | 0.0 | 3.684 | 2.74 | 17.926 | н/д | 0.0 | 24.35 | 24.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.04 |
Choline (mg) | 0.2 | н/д | 0.4 | 17.3 | н/д | 0.0 | 17.9 | 17.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.002 | 0.024 | н/д | н/д | 0.026 | 0.026 |
Threonine (g) | 0.0 | н/д | 0.003 | 0.057 | н/д | н/д | 0.06 | 0.06 |
Isoleucine (g) | 0.0 | н/д | 0.005 | 0.041 | н/д | н/д | 0.045 | 0.045 |
Leucine (g) | 0.0 | н/д | 0.004 | 0.065 | н/д | н/д | 0.069 | 0.069 |
Lysine (g) | 0.0 | н/д | 0.002 | 0.049 | н/д | н/д | 0.051 | 0.051 |
Methionine (g) | 0.0 | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.016 |
Cystine (g) | 0.0 | н/д | н/д | 0.008 | н/д | н/д | 0.008 | 0.008 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.049 | н/д | н/д | 0.049 | 0.049 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.033 | н/д | н/д | 0.033 | 0.033 |
Valine (g) | 0.0 | н/д | 0.005 | 0.122 | н/д | н/д | 0.127 | 0.127 |
Arginine (g) | 0.0 | н/д | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
Histidine (g) | 0.0 | н/д | н/д | 0.033 | н/д | н/д | 0.033 | 0.033 |
Alanine (g) | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.122 | н/д | н/д | 0.122 | 0.122 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.228 | н/д | н/д | 0.228 | 0.228 |
Glycine (g) | 0.0 | н/д | н/д | 0.049 | н/д | н/д | 0.049 | 0.049 |
Proline (g) | 0.0 | н/д | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
Serine (g) | 0.0 | н/д | н/д | 0.057 | н/д | н/д | 0.057 | 0.057 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.457 | 0.088 | 0.027 | 0.024 | 0.0 | 0.0 | 7.598 | 7.598 |
Phytosterols (mg) | 119.34 | 0.696 | 1.63 | н/д | н/д | н/д | 121.666 | 121.666 |
Monounsaturated Fat (g) | 39.398 | 0.036 | 0.005 | 0.0 | н/д | 0.0 | 39.439 | 39.439 |
Polyunsaturated (g) | 5.681 | 0.028 | 0.012 | 0.065 | н/д | 0.0 | 5.786 | 5.786 |